Having a really good day after several days of discouragement...I know I'm not supposed to get on the scale frequently, but snuck a peek today....down to the lowest I've been in a long time....still more to go, b ut a good start for being in week 2...it motivated me to enjoy the company of good friends at lunch without concentrating on pigging out at a buffet meal.
Took the time to stop and visit a former co-worker who just lots her son....got to pray with her and made plans to see her again soon....
Had a nice dinner out with hubby....not as much control as lunch but did pretty well just the same....The offset is that I have not snacked all day today. Just a light breakfast and two decent meals....got to get some exercise though...vacuuming and shopping do count for much.
And yes, God is good, every day. Even during the tough times.