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MLAN613 Posts: 19,469
7/21/18 7:56 A

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I am glad you have found a way to drink more water.

Meghan in Minneapolis, Minnesota, USA


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STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,461
7/19/18 5:06 P

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Am I the only one who had no weight loss when they cut out soda?! Crazy. I stopped drinking Pepsi cold turkey in 2007. I'm sure if I tasted it now it would be terribly disgusting.

anyway, I've always loved water. My water is so crisp. it's so delicious.

So glad to read drinking water for you is easier now. YAY!



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SHOAPIE's Photo SHOAPIE SparkPoints: (518,712)
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7/19/18 4:25 P

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I like flavored water but not sparkling.



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NANTUCKETLIFE's Photo NANTUCKETLIFE SparkPoints: (9,988)
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7/19/18 4:16 P

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I do water with lemon,lime or cucumber



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MARYJOANNA's Photo MARYJOANNA Posts: 7,396
7/19/18 8:57 A

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I drink water most of the time; lemonade mixed into water is good!



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CLAIREMC65 Posts: 57
7/17/18 8:40 A

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I, too, needed water for digestion. After forcing myself to drink it for awhile it became a habit. My body thanks me for it.



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DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 19,313
7/11/18 12:05 A

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We all know water is good for us. But like the majority of us, I never drank it.

Instead I Was a part of the Pepsi generation. I drank easily 6-8 cans a day.

I'm a member on the 5% challenge. Every new season we start off drinking water. Why? Its the best drink for us. When we switch away soda and sweetened drinks(coffee included) our bodies notice it immediately

It was that when drink water it helps with wrinkles!! It also aids digestion that I KNEW I needed to do this. Plus it helps my 5% team, the Dawg team.

I did what I term a step down stage

1) Switched to diet. Thought I'd lose every meal id ever eaten!! Once used to that, to diet orange and rootbeer sodas. To diet sierra mist to sparkling water

From there drinking water got a lot easier.





Diane
EST - Greater Portland Area in Maine
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Spirited Under Dogs (Dawgs) a team with the 5% Challenge. As the Motivational Leader since 2011

I DO NOT like the words "YOU CAN'T"!!! Where there's a WILL there's a WAY." It may NOT be the traditional way, but if we look for it, it'll be there. No matter where are on our journey we are HERE thus already an improvement.


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