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PEYTKAM Posts: 704
9/27/18 5:23 P

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Me too. I put a packet of Crystal Light Pure in 40 oz. of water.



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MARYJOANNA's Photo MARYJOANNA Posts: 8,889
9/27/18 5:35 A

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I drink bottled water only.



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KEELYME Posts: 1,221
9/24/18 5:52 P

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I frequently use Crystal Light flavoring, particularly when I'm at work. I'm more likely to drink plain water at home.



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LUVDOGS05 SparkPoints: (10,212)
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9/21/18 9:05 P

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It's really all I drink now except coffee and the occasional glass of wine. I used to drink so much soda and now I can't even remember the last time I drank it.



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CSROBERTSON621's Photo CSROBERTSON621 Posts: 4,083
8/2/18 11:15 A

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Me too -- it's all about re-training your body and your taste buds!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
SLIVERBULLET's Photo SLIVERBULLET Posts: 1,424
8/2/18 8:48 A

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I drink water everyday

MARYJOANNA's Photo MARYJOANNA Posts: 8,889
7/30/18 5:32 A

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It seems the more water you drink the better it tastes to you.



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MLAN613 Posts: 20,268
7/21/18 7:56 A

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I am glad you have found a way to drink more water.

Meghan in Minneapolis, Minnesota, USA


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STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,567
7/19/18 5:06 P

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Am I the only one who had no weight loss when they cut out soda?! Crazy. I stopped drinking Pepsi cold turkey in 2007. I'm sure if I tasted it now it would be terribly disgusting.

anyway, I've always loved water. My water is so crisp. it's so delicious.

So glad to read drinking water for you is easier now. YAY!



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SHOAPIE's Photo SHOAPIE Posts: 24,702
7/19/18 4:25 P

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I like flavored water but not sparkling.



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NANTUCKETLIFE's Photo NANTUCKETLIFE Posts: 904
7/19/18 4:16 P

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I do water with lemon,lime or cucumber

Kathi


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MARYJOANNA's Photo MARYJOANNA Posts: 8,889
7/19/18 8:57 A

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I drink water most of the time; lemonade mixed into water is good!



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CLAIREMC65's Photo CLAIREMC65 Posts: 454
7/17/18 8:40 A

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I, too, needed water for digestion. After forcing myself to drink it for awhile it became a habit. My body thanks me for it.



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DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 21,068
7/11/18 12:05 A

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We all know water is good for us. But like the majority of us, I never drank it.

Instead I Was a part of the Pepsi generation. I drank easily 6-8 cans a day.

I'm a member on the 5% challenge. Every new season we start off drinking water. Why? Its the best drink for us. When we switch away soda and sweetened drinks(coffee included) our bodies notice it immediately

It was that when drink water it helps with wrinkles!! It also aids digestion that I KNEW I needed to do this. Plus it helps my 5% team, the Dawg team.

I did what I term a step down stage

1) Switched to diet. Thought I'd lose every meal id ever eaten!! Once used to that, to diet orange and rootbeer sodas. To diet sierra mist to sparkling water

From there drinking water got a lot easier.





Diane
EST - Greater Portland Area in Maine
Invincible Indigos
Spirited Under Dogs (Dawgs) a team with the 5% Challenge. As the Motivational Leader since 2011

I'm/possible NOT Impossible


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