I use the mobile app on my phone and log my food water, get my daily spark points soon as I wake up. Then I log on on my computer and do the other stuff like trivia, read articles, post on the message boards etc
current weight: 256.0
Fitness Minutes: (46,367)
12,660 3/18/18 2:42 A
I second that and once you get in the habit of using the Nutrition and Fitness trackers daily just go for Spark Points in general. I try to get as many points daily as possible for the things that actually require me to do something positive such as reading an article or meeting a goal or challenge. I'm truly hooked on Spark Points now because I'm retired and have time to do it, but even when I worked I tried to hit a minimum number every month that told me I was sticking with it. Your start page gives you the number of consecutive login days you have and once you get a couple hundred it gets to be a challenge to make sure you do it every day. Good luck with your goals!
Dave A.- South Central PA, USA
"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain
Pounds lost: 80.0
Fitness Minutes: (67,424)
5,124 3/17/18 7:40 P
I was curious what methods you use to keep yourself accountable daily. So far I'm enjoying sparkpeople since I joined a month ago, however I can't seem to get into the groove of visiting daily even with all of the teams and boards it has to offer. I know if I logged in daily I would be doing so much better. Any suggestions?