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MSNAPE28's Photo MSNAPE28 Posts: 973
5/30/18 7:53 P

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A facial or massage is always my favorite!

One day at a time, one meal at a time, one pound at a time!



 Pounds lost: 20.4 
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MARYJOANNA's Photo MARYJOANNA Posts: 8,931
5/25/18 7:29 A

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Trying a new herb.



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SNOWTRIESIT's Photo SNOWTRIESIT Posts: 2,308
5/18/18 12:17 P

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Permission to watch some total crap TV or something on Netflix without feeling guilty about it at all!

Name: Snow (yup, it's my real name)
Location: Wisconsin, USA - CST
Black Panther Team - BLC


"I have not failed. I’ve just found 10,000 ways that won’t work." – Thomas Edison


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ETCH12's Photo ETCH12 SparkPoints: (21,819)
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5/15/18 12:47 A

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A pedicure.

Stronger, more powerful, I got this.


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MFLEESAK SparkPoints: (125,742)
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3/2/18 10:51 A

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Getting your teeth cleaned. It's no fun doing it but you feel so great when it's over.

GOINGFORSKINNY's Photo GOINGFORSKINNY Posts: 620
3/2/18 10:34 A

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I came across a nice little visual idea for an instant "reward" or added motivation and decided do this too. I picked up a small package of the glass gems that usually go in floral arrangements and I bought a cute little jar. You could use anything you want as a visual of how far you've come.





"Success is holding on when you feel like letting go."



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SHEL003 SparkPoints: (20,834)
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2/28/18 7:45 P

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Massage

STAYSTRICK's Photo STAYSTRICK Posts: 785
2/26/18 8:22 A

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Shoes.



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GOINGFORSKINNY's Photo GOINGFORSKINNY Posts: 620
2/24/18 9:47 A

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In the past, the best self reward ever was the feeling of loose clothing that then becomes too baggy to even wear anymore. I know a lot of people like to have a tangible "reward" to work towards and that's all great but honestly that's just never motivated me in the past.

"Success is holding on when you feel like letting go."



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ZIGGYSTARSHAY's Photo ZIGGYSTARSHAY Posts: 691
2/24/18 9:38 A

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Love getting new workout gear for sure! Or just shopping in general..oops!



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SANAABUBACKER's Photo SANAABUBACKER Posts: 2,646
2/5/18 2:28 P

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thanks everyone for the ideas :)



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PAMMYLBEAR's Photo PAMMYLBEAR Posts: 3,216
2/5/18 11:13 A

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Having to buy new clothes. I shop at a thrift store, so I can get more for less.

Consistency is key. But moderation is up there.


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 8,656
2/4/18 12:53 P

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Hiking or riding a new trail



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LOTUS737's Photo LOTUS737 Posts: 5,346
2/4/18 12:45 P

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I like getting facials, pedicures, and new workout gear!

Healthy choices and actions have positive impacts, even if the scale doesn't move!


Next goal: -38-40 by 10/18


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LUANN_IN_PA Posts: 27,947
1/29/18 1:14 P

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Knowing that I am doing all I can to make a better and healthier ME!

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
SANAABUBACKER's Photo SANAABUBACKER Posts: 2,646
1/29/18 11:17 A

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Hi everyone.

Please share self rewards that really motivated and satisfied you.







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