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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
6/18/18 2:49 A

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Put yourself at the top of your "To Do List" every single day and the rest will fall into place!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
6/17/18 6:13 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
6/17/18 6:13 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
6/17/18 6:12 P

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The benefits of healthy choices far outweighs the number on the scale. Let's continue to reduce our risk of disease, build strong muscle and bone, stay flexible and mobile, improve our cardiovascular system, help our bodies heal itself, increase our energy level, relieve stress, slow the aging process (and who doesn't want that ?!?)... and so much more.
Don't give the scale any power. Take note of the number then get off the scale and live your life. - S. Maraboli

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
6/14/18 11:17 P

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"Change is usually what we want the other person to do, isn’t it? When I speak about the other person, I want to include the government, big business, the boss or coworker, the Internal Revenue Service, foreigners; the school, husband, wife, mother, father, children, et cetera—anyone other than ourselves. We don’t want to change, but we want everybody else to change so our lives will be different. And yet, of course, any changes that we are going to make at all have to come from within ourselves."

"Change means that we free ourselves from feelings of isolation, separation, loneliness, anger, fear and pain. We create lives filled with wonderful peacefulness, where we can relax and enjoy life as it comes to us—where we know that everything will be all right. I like to use the premise that “Life is wonderful, all is perfect in my world, and I always move into greater good.” In that way, it doesn’t matter to me which direction my life takes, because I know it’s going to be wonderful. Therefore, I can enjoy all sorts of situations and circumstances."
~Louise Hay

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
6/12/18 12:18 A

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The Gift
"By being yourself, you put something wonderful in the world that was not there before." - Edwin Elliot
You are the gift you came to give the world. Wrapping yourself in someone else's definition of what you should be is like wrapping a treasured gift in used paper and twine. Not only is it misleading, it does nothing to honor the gift inside. Be yourself and let the outer wrapping be as incredibly beautiful as the gift. May you always remember that you are the gift you came to give. And may you always be aware that you are loved and cherished! I am blessed to have Spark People in my life!





The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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MARYJOANNA's Photo MARYJOANNA Posts: 7,062
3/10/18 8:33 A

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Keep on keepin' on!



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3/9/18 6:46 P

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We need not possess great power or fame in order to do great things.

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


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MARYJOANNA's Photo MARYJOANNA Posts: 7,062
3/3/18 7:56 A

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Keep on keeping on!



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3/2/18 7:17 P

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chase two rabbits, catch neither

Faith is the realization of what is hoped for and evidence of things not seen. (Hebrews 11)


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
3/1/18 7:57 P

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Happy Pig Day March 1st


The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
3/1/18 7:46 P

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Happy Peanut Butter Day!




The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
3/1/18 7:46 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
3/1/18 7:44 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
3/1/18 7:43 P

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emoticon to those of you who are following along and working on decluttering during this 40 Bags in 40 Days challenge!
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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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KWOOD1955's Photo KWOOD1955 SparkPoints: (72,886)
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3/1/18 12:19 P

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LOTUS737's Photo LOTUS737 Posts: 4,665
3/1/18 10:23 A

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success doesn't come from what you do occasionally, it comes from what you do consistently.

Healthy choices and actions have positive impacts, even if the scale doesn't move!

Re-start: 1/2/18, -10 met 1/30, - 20 met 3/27, -25 met 4/18
30 lb target:5/10


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MARYJOANNA's Photo MARYJOANNA Posts: 7,062
3/1/18 6:53 A

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One day at a time.



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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
2/27/18 4:05 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
2/27/18 4:05 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
2/27/18 4:04 P

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Let your dreams be bigger than your fears, your actions louder than your words, and your faith stronger than your feelings. - Unknown.

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/31/18 3:57 P

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Just in love with this for February goals!
Thoughts for February!

Mystical Journey
11 hrs ·
I’ve had people in my past constantly telling me how I am in my imperfections: “You are broken. You need to fix this and that about you in order to move forward. You have to figure this out the right way without your nonsense. You have to allow for this and that because you are doing it the wrong way….” For most part of my adult life I happened to believe this Broken Theory and the need to fix, not only me, but others around me so that I didn’t feel broken. The truth is that I am not broken. I don’t need fixing. This is who I am and who I intend to travel down the road of life. Each part of me that has fallen, ached, fractured has also gotten herself up, healed and been whole. I am not needing to fix anything else. That desire to be super woman has diminished with time. Peace comes in accepting who I am with what I am and where I am with my truth.

You ARE NOT broken. You are learning. You are evolving. You are growing into the person you are meant to be. You are challenging your higher purpose and self. You are moving through this life with the things that matter: an open heart, wisdom, compassion, faith and grace. There is a constant focus in our society that we need to better ourselves at all times. We need to diet, avoid getting old, work ourselves into early graves, and never take the time to just sit with disappointments, obstacles, and mistakes. God forbid we actually acknowledge the dark side in ourselves! It is exhausting to think, that as a whole, we must take medicine, hide our imperfections, and avoid anything that pauses us into a state of deep awareness. We have such an imbalance in the body, the mind and the spirit because we are constantly looking outside of ourselves for answers that are already inside of us. We are not broken in the way that others have wanted us to believe. We are moving slowly, transitioning into another place, with each passing moment we are getting to know the truth in ourselves. We are embracing authenticity and all the beauty it has for us. This mass consciousness is never easy but to accept the labels of “brokenness or needing fixing,” well that is just unacceptable.

As we move through this next month allow yourself the moments of falling helplessly onto a sofa, a bed, and covering your head if that’s where you are in your life. This will pass! We must distant ourselves from others at times. It requires solitary confinement, peace, and lack of distractions. You will get there. First, stop accepting that you cannot get through this. Secondly, stop feeling that there is something horribly wrong with yourself. And, thirdly, the fixation of perfection is overrated. Who the hell wants to be like anyone else? You are magically beautiful. You are stupendously gorgeous. And you are the most AWEsomest person you will ever know. You are the Oneness of it all. Stop focusing on what isn’t. Accept what is and move on. You got this! After all the Divine doesn’t make mistakes!!!!

I ask that you be gentle with yourself this new month. Let the month of “Love” be about loving yourself first and foremost. There is beauty in this truth. I promise that when you feel the light of Oneness in you others will begin to feel that as well because it starts with You. Mucho love, my friends!

M.A.P.

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/28/18 5:26 P

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Life is about choices! We become the choices we make. Every choice impacts our progress. We CAN take daily action based on the choices that's consistent with better lifestyle changes! The results of our healthy choices WILL fulfill our lives in a positive way! Let's commit to making daily healthy CHOICES!!

emoticon C = Create a new normal that will get you to your desired results!
emoticon H = Have a sense of constant belief in yourself and abilities!
emoticon O = Open to new ideas and experiences by taking charge of your life!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon C = Change self-defeating habits into never-ending self-improvements!
emoticon E = Embrace goals by utilizing positive thoughts, decisions and actions!
emoticon S = Set yourself up for success and inspire those around you to do the same!
from CORKYTHEMOM1

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/27/18 10:54 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/27/18 10:53 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/27/18 10:53 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/20/18 2:32 P

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"Think about how different life could be if you stopped emphasizing the end, the fix or getting there, and began enjoying each step of the way. If one moment was as good as the next. If the goal in life was not to fix yourself but to transform yourself. Here, after all, is a miracle; you are already on the journey. You already know and already have everything you need to continue. Relax, breathe, be kind to yourself and everyone else. Oh, there's one more thing; enjoy the ride!"
(Geneen Roth)

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/18/18 4:48 P

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"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality! Take responsibility, and do your best each day to make progress. You ARE totally worth the effort, you know!
I hope you are having a wonderful week!





The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/17/18 9:22 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/17/18 9:21 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/17/18 9:21 P

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I have missed some opportunities and screwed up others. I have my share of regrets and sad edges around a relationship or two. I’ve disappointed my family, friends and even more often myself. I have complained, whined, and been noisy, and then other times been silent when I should have spoken up. But tonight I will go to sleep with a smile knowing that tomorrow is right around the corner and another chance to get it right will be waiting for me.
~Begin with Yes~
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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/14/18 1:35 P

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This is your year. Your year to take giant steps and leap ahead.
Your year to see your vision and passion make things happen.
Your year to finally start living your dreams.
When this year is done, you'll look back and be amazed at how far you've come.
And you've already begun!
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Patience, Persistence and Perspiration
make an unbeatable combination for success.
~Napoleon Hill

Have a great week!


The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/7/18 10:43 A

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/7/18 10:42 A

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/7/18 10:41 A

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There’s nothing wrong with a slow start. Moving forward is moving forward! Getting fit and healthy doesn’t require a positive attitude, a lot of energy, a plan for your life or even a clear picture of where you want to go. It only asks for a willingness to move forward one small, doable step at a time. So don’t forget about that tortoise and step up to make your life count beginning today.
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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/4/18 11:45 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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1/4/18 11:45 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
1/4/18 11:44 P

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You already have the key to success! It's not luck or money or connections. It's something totally free and open to all - something that can be tapped anytime and never runs out, something that is stronger than any setback and will never let you down. It's hope: the real driving force behind dreams!
emoticon emoticon emoticon emoticon emoticon emoticonemoticon emoticon emoticonemoticon emoticon emoticon
When you let your dreams do the driving, you go places! You're in the driver's seat!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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LUANN_IN_PA Posts: 26,800
12/30/17 10:25 P

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Try the community feed... it is overstuffed with these!

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/30/17 10:00 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/30/17 9:59 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/30/17 9:59 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/30/17 2:06 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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12/30/17 2:06 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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12/30/17 1:55 P



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"'Enough' is a feast. Buddhist proverb


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12/29/17 9:52 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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12/29/17 9:51 P

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emoticon You already have the key to success! It's not luck or money or connections. It's something totally free and open to all - something that can be tapped anytime and never runs out, something that is stronger than any setback and will never let you down. It's hope: the real driving force behind dreams!


The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/26/17 10:17 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/26/17 10:16 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 June SparkPoints: 2,699
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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/26/17 10:16 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 June SparkPoints: 2,699
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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/26/17 10:15 P

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 June SparkPoints: 2,699
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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/26/17 12:12 A

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 June SparkPoints: 2,699
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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/26/17 12:11 A

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 June SparkPoints: 2,699
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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/26/17 12:10 A

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 June SparkPoints: 2,699
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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 21,161
12/26/17 12:10 A

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The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 June SparkPoints: 2,699
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