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ROBBIEY SparkPoints: (629,771)
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2/8/20 8:12 A

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2/8/20 7:49 A

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DBALZER's Photo DBALZER Posts: 866
2/7/20 3:24 P

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Daily (most of the time)

As Always,

NEVER STOP MOVING

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2/7/20 7:36 A

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SHERILYN1956 Posts: 70
2/6/20 1:39 P

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Weekly, with daily I get too depressed. Lately though I've been doing it twice a week. For the last couple weeks it's been depressing anyway as the scale won't move.



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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
1/27/20 5:26 A

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GLITTER_PIGEON's Photo GLITTER_PIGEON Posts: 371
1/19/20 5:42 P

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This thread has encouraged me to check in with the scale more often



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SARLIA's Photo SARLIA Posts: 278
1/16/20 6:37 A

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While I'm in the process of losing weight, I weigh myself every week. In the past, once I reached my goal weight, I weighed every day. If the weight was within 3 lbs over or under, it was good. I plan to do the same thing this time and the difference being that I won't stop weighing in after a year of maintenance. emoticon

Rachel


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LIGHTY1948's Photo LIGHTY1948 SparkPoints: (542)
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1/8/20 6:40 A

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I have just started on my 5th day lost 1 lb. I weight in daily but I agree once a week may be better. It gets depressing if you don't see the scale go down. emoticon

MARYJOANNA's Photo MARYJOANNA Posts: 15,343
1/8/20 5:11 A

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
1/6/20 1:50 P

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PLUTONIANGIRL87's Photo PLUTONIANGIRL87 Posts: 35
1/6/20 9:24 A

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Weekly on Wednesdays!



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DIGIT00's Photo DIGIT00 Posts: 12,094
1/6/20 8:36 A

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weekly

Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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12/30/19 1:19 P

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SHERILYN1956 Posts: 70
12/22/19 11:32 P

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I weigh mostly weekly, since when I do it daily I get so depressed if I don't see positive progress.



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12/10/19 8:21 A

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,537
12/8/19 4:43 P

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recently starting weighing in every morning

Eastern Standard Time
East Coast, United States

Patti


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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
12/8/19 1:07 P

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
11/30/19 1:05 P

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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (525,042)
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11/29/19 4:44 P

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Me too....Daily!!!

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% WINTER (my Summer) CHALLENGE


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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
11/28/19 8:23 A

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
11/24/19 2:01 P

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
11/18/19 4:17 P

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JUDYD207's Photo JUDYD207 Posts: 11,989
11/18/19 2:09 P

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once a week

Judy

Eastern Standard Time
Toronto, Canada

***Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. Paramahansa Yogananda

***Pursue the things that make you feel alive and fill you with joy and balance!***

By being yourself, you put something wonderful in the world that was not there before. Edwin Elliot


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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
11/18/19 5:24 A

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
11/10/19 9:11 A

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BLUEJEAN_GIRL's Photo BLUEJEAN_GIRL SparkPoints: (10,251)
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11/9/19 12:37 P

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"But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever."

~ John Adams, 1775


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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
11/9/19 7:14 A

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NYARAMULA's Photo NYARAMULA Posts: 32,884
11/9/19 3:43 A

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Don't sweat the small stuff!


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (355,547)
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11/9/19 1:13 A

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
10/31/19 1:48 P

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BLUEJEAN_GIRL's Photo BLUEJEAN_GIRL SparkPoints: (10,251)
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10/29/19 11:13 A

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"But a Constitution of Government once changed from Freedom, can never be restored. Liberty, once lost, is lost forever."

~ John Adams, 1775


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PIZZA5152 Posts: 1,417
10/28/19 9:41 A

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NYARAMULA's Photo NYARAMULA Posts: 32,884
10/26/19 5:55 A

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Don't sweat the small stuff!


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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
10/25/19 10:34 A

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
10/22/19 5:30 A

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
10/17/19 7:23 A

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2BDYNAMIC's Photo 2BDYNAMIC Posts: 60,176
10/16/19 11:24 P

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Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
10/16/19 5:19 A

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PIZZA5152 Posts: 1,417
10/15/19 8:39 A

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10/6/19 3:04 P

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
9/30/19 2:57 P

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NYARAMULA's Photo NYARAMULA Posts: 32,884
9/24/19 1:17 A

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Don't sweat the small stuff!


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DIGIT00's Photo DIGIT00 Posts: 12,094
9/23/19 7:48 P

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Laura, SW Ohio, EST

Wisdom doesn't come with age. It comes from understanding what you see.


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9/22/19 5:58 A

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BLUECAFE's Photo BLUECAFE Posts: 13,036
9/19/19 11:28 A

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I regularly weigh in once a week on Monday. Recently though, I'm experimenting with a weight loss predictor spreadsheet so I'm weighing daily. I track calories in and calories out and use a formula based on 3500 kcal = 1 lb. it's been surprisingly accurate. I'm a numbers person and I enjoy these sorts of things..... what can I say, I'm retired and have a lot of time on my hands. emoticon

Belle
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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
9/18/19 10:27 A

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
9/14/19 5:31 A

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MARYJOANNA's Photo MARYJOANNA Posts: 15,343
9/12/19 10:47 A

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ROXANNE98's Photo ROXANNE98 SparkPoints: (32,218)
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9/8/19 8:27 P

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Every morning. Helps keep me in check! Accountability Lol



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