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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
3/23/19 5:45 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
3/20/19 5:29 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
3/16/19 7:12 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
3/12/19 7:33 A

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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (341,521)
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3/12/19 12:27 A

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Every Tuesday!



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
3/8/19 5:09 A

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CASSY68's Photo CASSY68 Posts: 50
3/7/19 3:07 P

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daily



 current weight: 150.0 
200
180.5
161
141.5
122
ALICIA214 SparkPoints: (485,970)
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3/2/19 9:55 P

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Once a week!

MARYJOANNA's Photo MARYJOANNA Posts: 13,519
3/1/19 5:09 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/25/19 1:19 P

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/19/19 8:39 A

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ROBBIEY SparkPoints: (590,085)
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2/19/19 8:08 A

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daily



 October Minutes: 1,226
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375
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1125
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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/16/19 4:59 A

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GRANNYOF05's Photo GRANNYOF05 Posts: 10,805
2/13/19 9:35 A

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Gayle

Returned to Sparkpeople Aug. 11, 2018.

A resident in the Philadelphia Suburbs of PA

Eastern time Zone






 Pounds lost: 46.0 
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17.5
35
52.5
70
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/13/19 5:36 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/9/19 5:40 A

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MARKDORENE's Photo MARKDORENE SparkPoints: (187,798)
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2/7/19 5:43 P

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Every Monday



 current weight: 240.0 
282
259
236
213
190
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/7/19 4:27 P

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ROBBIEY SparkPoints: (590,085)
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2/5/19 7:34 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/5/19 5:19 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/1/19 5:26 A

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MARKDORENE's Photo MARKDORENE SparkPoints: (187,798)
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1/31/19 5:53 P

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Every Monday



 current weight: 240.0 
282
259
236
213
190
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/30/19 5:17 A

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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (341,521)
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Posts: 33,978
1/29/19 9:46 P

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Every Tuesday



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/29/19 5:25 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/25/19 5:34 A

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ANNA907's Photo ANNA907 Posts: 21,866
1/24/19 2:53 P

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weekly

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 145.8 
153
147.75
142.5
137.25
132
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/24/19 5:44 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/22/19 5:12 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/21/19 1:51 P

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MAMACMAY's Photo MAMACMAY SparkPoints: (19,255)
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1/19/19 11:50 A

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Daily. I don't expect the number to be lower every day, but feel like it keeps me on track better than weekly weigh ins.

Don't look back...you're not going that way.


 current weight: 233.0 
233
218.5
204
189.5
175
CLADY326's Photo CLADY326 Posts: 29,032
1/16/19 11:56 A

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I used to be daily. But I'm trying really hard for once a week now.

Anna, California

Cross Stitchers On Sparks-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9943



 current weight: 138.8 
168
156
144
132
120
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/13/19 5:25 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/11/19 7:43 A

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CINDYSUNFLOWER's Photo CINDYSUNFLOWER Posts: 855
1/8/19 6:44 P

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Every single day!



 October Minutes: 176
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40
80
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160
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/6/19 1:16 P

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
12/31/18 7:49 A

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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
12/12/18 10:36 A

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HOTBYFIFTY SparkPoints: (5,669)
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12/10/18 12:44 P

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Daily unless I suspect it's really going to depress me. I'm okay with skipping a day now and then for my mental health.



 current weight: 206.6 
206.6
184.95
163.3
141.65
120
TOMORROW-C's Photo TOMORROW-C SparkPoints: (169,665)
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Posts: 5,832
12/9/18 10:32 P

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every 2 wks



 Pounds lost: 72.4 
0
19
38
57
76
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
12/9/18 7:28 P

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AALLEY2's Photo AALLEY2 Posts: 7,684
12/6/18 9:01 A

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Once a week

EST - SW Florida
Progress not perfection...
Nobody said it's going to be easy...


 Pounds lost: 66.4 
0
21.25
42.5
63.75
85
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
12/6/18 7:31 A

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ALUKOWSKY's Photo ALUKOWSKY SparkPoints: (19,172)
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Posts: 430
10/2/18 10:35 A

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2-3 times per week

The journey of a thousand miles begins with a single step.


 Pounds lost: 71.0 
0
20.25
40.5
60.75
81
DLJONES50's Photo DLJONES50 Posts: 3,896
10/2/18 9:25 A

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My weight really fluctuates from day to day so I only weigh once a week.

JUMPINJACKJIVE's Photo JUMPINJACKJIVE Posts: 102
10/2/18 9:22 A

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every few days

MARYJOANNA's Photo MARYJOANNA Posts: 13,519
9/29/18 1:38 P

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TOTRIED's Photo TOTRIED Posts: 619
9/29/18 2:28 A

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Just about every other day

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 193.0 
298
266.75
235.5
204.25
173
MARYJOANNA's Photo MARYJOANNA Posts: 13,519
9/19/18 7:29 A

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HIKINGGIRL16's Photo HIKINGGIRL16 Posts: 544
9/18/18 2:33 P

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Daily, it helps keep me focused on my goal



 current weight: 142.0 
190
171.25
152.5
133.75
115

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