At home spa day. Time in a comfy chair with a book and a cup of tea. Nap. Trying on my clothes and getting rid of the ones that are too big.
Lauren Sri Lanka
If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information: french-fried potatoes are out. ~~Jean Kerr
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~~Anais Nin
Life is too short for self-hatred and celery sticks. ~~Marilyn Wann
July Minutes: 0
Fitness Minutes: (0)
9/10/17 12:17 P
This is SUPER FUN!! Have a cloth swapping gathering! Can ask not only for clothes to be bought but also for healthy finger foods to be and watch a movie!!
FUN FUN FUN!!
Diane EST - Greater Portland Area in Maine Invincible Indigos Spirited Under Dogs (Dawgs) a team with the 5% Challenge. As the Motivational Leader since 2011
I DO NOT like the words "YOU CAN'T"!!! Where there's a WILL there's a WAY." It may NOT be the traditional way, but if we look for it, it'll be there. No matter where are on our journey we are HERE thus already an improvement.
current weight: 165.8
Fitness Minutes: (12,585)
9/9/17 10:59 P
These come to mind Take a selfie with your cell phone showing your biggest smile Call your best friend Use your computer to make a "banner" for your fridge to say - good for me Meditate Listen to your favorite piece of music ... Play with your makeuup for a new look Comb your hair differently just for today
Hmmmm... NO money and NO calories? Give yourself a pat on the back and say "Well done!".
"We cannot change the cards we are dealt, just how we play the hand." ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (0)
9/3/17 6:38 P