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REBCCA's Photo REBCCA SparkPoints: (423,090)
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7/27/17 4:37 P



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Kudos to you Walden9 for taking charge and action on your healthy resolve.
Absolutely we are here to support you along the way.

Best of success to you!


"'Enough' is a feast. Buddhist proverb


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WALDEN9's Photo WALDEN9 SparkPoints: (14,801)
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7/27/17 12:42 P

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Today was my first time i have gone to see a weight management doctor. I was given a lot of information and I have to follow up with another person next month. Sugar is my biggest problems along with drinking water and exercising. I am hoping I can finally get down to the goal I am striving for come January of next year. I hope there are people on sparkpeople that can help me out if I begin to struggle. emoticon

being more careful is key.


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