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ELFISHER56's Photo ELFISHER56 SparkPoints: (50,227)
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8/1/19 12:49 P

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Know that I am not anyone else's perception. I am simply *ME*


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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
8/1/19 9:59 A

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


SPARKARINO's Photo SPARKARINO SparkPoints: (230,177)
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8/1/19 9:40 A

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The most influential and frequent voice you hear is your inner-voice.
It can work in your favor or against you, depending on what you listen to and act upon.
-Maddy Malhotra


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MCJULIEO's Photo MCJULIEO Posts: 31,389
8/1/19 9:36 A

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URBANREDNEK Posts: 9,446
8/1/19 9:24 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
8/1/19 12:40 A

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


TOMORROW-C's Photo TOMORROW-C SparkPoints: (160,545)
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7/31/19 11:10 P

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MCJULIEO's Photo MCJULIEO Posts: 31,389
7/31/19 7:35 P

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ELFISHER56's Photo ELFISHER56 SparkPoints: (50,227)
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7/31/19 12:50 P

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Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 50,227
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URBANREDNEK Posts: 9,446
7/31/19 8:35 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


280 Maintenance Weeks
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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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7/31/19 4:55 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/30/19 10:42 P

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


MCJULIEO's Photo MCJULIEO Posts: 31,389
7/30/19 10:52 A

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URBANREDNEK Posts: 9,446
7/30/19 9:03 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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MCJULIEO's Photo MCJULIEO Posts: 31,389
7/29/19 11:35 A

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URBANREDNEK Posts: 9,446
7/29/19 9:06 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


280 Maintenance Weeks
0
70
140
210
280
KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/29/19 8:05 A

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


URBANREDNEK Posts: 9,446
7/28/19 10:23 P

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


280 Maintenance Weeks
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 15,130
7/28/19 5:08 P

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Eastern Standard Time
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Patti


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MCJULIEO's Photo MCJULIEO Posts: 31,389
7/28/19 4:49 P

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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/28/19 9:37 A

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


ROBBIEY SparkPoints: (579,242)
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7/28/19 1:34 A

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MCJULIEO's Photo MCJULIEO Posts: 31,389
7/28/19 12:11 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/26/19 10:42 P

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


MCJULIEO's Photo MCJULIEO Posts: 31,389
7/26/19 10:40 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/25/19 10:57 P

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


MCJULIEO's Photo MCJULIEO Posts: 31,389
7/25/19 1:09 P

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (160,545)
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7/24/19 10:57 P

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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/24/19 10:27 P

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,327
7/24/19 9:03 P

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Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
MCJULIEO's Photo MCJULIEO Posts: 31,389
7/24/19 4:18 P

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MISSLORI5's Photo MISSLORI5 Posts: 14,320
7/24/19 12:23 A

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MissLori5-Lori
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I can do all things through Christ who gives me strength-Phil.4:13


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TOMORROW-C's Photo TOMORROW-C SparkPoints: (160,545)
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7/23/19 10:24 P

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MCJULIEO's Photo MCJULIEO Posts: 31,389
7/23/19 8:39 P

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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/23/19 3:23 P

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


MCJULIEO's Photo MCJULIEO Posts: 31,389
7/22/19 12:37 P

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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,012
7/22/19 1:03 A

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In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






 current weight: 195.0 
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MCJULIEO's Photo MCJULIEO Posts: 31,389
7/21/19 10:52 P

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 15,130
7/21/19 3:21 P

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Eastern Standard Time
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Patti


 Pounds lost: 12.0 
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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/21/19 1:31 P

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


MCJULIEO's Photo MCJULIEO Posts: 31,389
7/20/19 10:08 A

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KBEHNKE81's Photo KBEHNKE81 Posts: 15,877
7/19/19 11:56 P

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**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,664
7/19/19 3:30 P

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 current weight: 159.0 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 15,130
7/19/19 1:44 P

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Patti


 Pounds lost: 12.0 
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URBANREDNEK Posts: 9,446
7/19/19 11:05 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


280 Maintenance Weeks
0
70
140
210
280
MCJULIEO's Photo MCJULIEO Posts: 31,389
7/19/19 10:44 A

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LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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7/19/19 10:17 A

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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 15,130
7/18/19 4:29 P

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Patti


 Pounds lost: 12.0 
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56.25
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MCJULIEO's Photo MCJULIEO Posts: 31,389
7/18/19 11:32 A

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URBANREDNEK Posts: 9,446
7/18/19 10:27 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


280 Maintenance Weeks
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