Message board topics
Reply Create A New Topic Subscribe to this Discussion
Community Leader community leader photo Community Leader
REBCCA is the moderator for this forum.
Author:
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
3/13/13 12:10 P

My SparkPage
Send Private Message
Reply
run down



 April SparkPoints: 0
0
625
1250
1875
2500
DANISARANAC1's Photo DANISARANAC1 Posts: 261
3/13/13 4:17 A

My SparkPage
Send Private Message
Reply
sleepy

Discipline is just choosing between what you want now, and what you want MOST.


 current weight: 139.0 
177
167.25
157.5
147.75
138
AREEJ_R's Photo AREEJ_R SparkPoints: (28,229)
Fitness Minutes: (24,346)
Posts: 2,389
3/13/13 4:16 A

My SparkPage
Send Private Message
Reply
sleepy and so full
i wish i ate less in dinner last night and slept earlier
but i was so commitment to my eating schedule and finish what i have to do
so in the end of the day i want to feel proud of myself
i want to feel the progress
emoticon



 current weight: 204.0 
207
204.25
201.5
198.75
196
DONDAIN's Photo DONDAIN SparkPoints: (63,704)
Fitness Minutes: (74,423)
Posts: 672
3/13/13 1:36 A

My SparkPage
Send Private Message
Reply
Better than yesterday.

"People who laugh actually live longer than those who don't laugh. Few persons realize that health actually varies according to the amount of laughter."- James J. Walsh

Leader - Habitica
Co Leader - East Tennessee Sparkers Team
Co Leader - ***Pagan Place***
Co Leader - Weightloss of Warcraft
Co Leader - World of Warcraft Players Fitness Guild
Co Leader - WoW Ladies

Weigh In
June 1 2013 - 192.28


 current weight: 230.3 
230.3
212.725
195.15
177.575
160
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/12/13 9:19 P

My SparkPage
Send Private Message
Reply
A little sore (knees) and a little down - but I recovered over the day.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
PATRICIAANN46 Posts: 29,844
3/12/13 6:01 P

My SparkPage
Send Private Message
Reply
Sick

ALMIGHTYSWEDE's Photo ALMIGHTYSWEDE Posts: 1,121
3/12/13 5:44 P

My SparkPage
Send Private Message
Reply
good, went and did 30 minutes on the cross trainer



 current weight: 146.0 
190
172.25
154.5
136.75
119
CD13361234 SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/12/13 5:36 P

Send Private Message
Reply
Eager and energized to begin my day!

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
3/12/13 4:03 P

Send Private Message
Reply
organized

Margaret--Spring, TX
The Beck Deck Crew!
CHOCVAN's Photo CHOCVAN SparkPoints: (0)
Fitness Minutes: (5,114)
Posts: 81
3/12/13 1:56 P

Reply
Very energetic

All the so-called "secrets of success" will not work unless you do.
~Author Unknown
“Live Life Well"


 Pounds lost: 7.0 
0
3.25
6.5
9.75
13
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
3/12/13 1:02 P

My SparkPage
Send Private Message
Reply
sleepy... could use another hour of zzzs



 April SparkPoints: 0
0
625
1250
1875
2500
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/11/13 8:02 P

My SparkPage
Send Private Message
Reply
Really energetic and upbeat.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
CD11450369 Posts: 349
3/11/13 7:56 P

Reply
In love and well rested.

WATRTYGR Posts: 4
3/11/13 7:00 P

My SparkPage
Send Private Message
Reply
Lots of walking over the weekend (and felt great) + time change and I was a bit draggy this morning.



 current weight: 211.2 
215
198.75
182.5
166.25
150
PATRICIAANN46 Posts: 29,844
3/11/13 3:10 P

My SparkPage
Send Private Message
Reply
Congested

IRISHFANUH87's Photo IRISHFANUH87 Posts: 1,038
3/11/13 3:05 P

Send Private Message
Reply
A bit sore from yesterday's workout but quite good!



 April Minutes: 0
0
27.5
55
82.5
110
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
3/11/13 12:04 P

My SparkPage
Send Private Message
Reply
sleepy...



 April SparkPoints: 0
0
625
1250
1875
2500
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/11/13 5:25 A

My SparkPage
Send Private Message
Reply
I was surprised that I wake EARLY, felt good, started my day with a celebration of LIFE and of NOT dragging around due to the time change - I expected it since I was a bit down yesterday most of the day and by evening was TOTALLY wiped out.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
CATIEBELLE's Photo CATIEBELLE Posts: 8,405
3/10/13 11:43 P

My SparkPage
Send Private Message
Reply
First day of the time change which is always an adjustment so was a little sluggish

You make the world a better place by making yourself a better person.
Scott Sorrell
But if we hope for what we do not yet have, we wait for it patiently. Romans 8:25 NIV

NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/9/13 10:34 A

My SparkPage
Send Private Message
Reply
Surprisingly not sore from the extra long exercise yesterday - I expected a little stiffness at least but there was none.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
HOLLYM48's Photo HOLLYM48 Posts: 27,927
3/9/13 10:29 A

My SparkPage
Send Private Message
Reply
a bit stiff and a slight headache that I am trying to work thru.

I can do it!!
Spark People are the best!
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
3/9/13 10:18 A

My SparkPage
Send Private Message
Reply
tired...

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/9/13 10:11 A

My SparkPage
Send Private Message
Reply
Fabulous

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
3/9/13 9:47 A

My SparkPage
Send Private Message
Reply
Refreshed



 April SparkPoints: 0
0
625
1250
1875
2500
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/9/13 8:31 A

My SparkPage
Send Private Message
Reply
Really good - expected to be achy after lots of exercise yesterday but no aches this morning

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
EWL978's Photo EWL978 Posts: 2,021
3/9/13 7:48 A

My SparkPage
Send Private Message
Reply
Good!! My mind was working, deciding what I do first!! I decided that I would get out of bed first!! emoticon

LIVE FOR EACH MOMENT...
TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!

ELAINE...
(Originally of Boston, MA now living in Boynton Beach, FL)


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/9/13 6:58 A

My SparkPage
Send Private Message
Reply
Wide awake, energized, and ready to face the day

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
GENEVIE5's Photo GENEVIE5 Posts: 3,181
3/9/13 6:39 A

My SparkPage
Send Private Message
Reply
achy



 April Minutes: 0
0
90
180
270
360
ICANDOIT1220's Photo ICANDOIT1220 SparkPoints: (31,285)
Fitness Minutes: (28,334)
Posts: 179
3/9/13 12:01 A

My SparkPage
Send Private Message
Reply
I was tired, but refreshed & ready to get some work done! I didn't realize that I'd be shoveling snow for an hour before I headed out to the gym to continue my workout!!!!



 current weight: 161.0 
161
155.25
149.5
143.75
138
BRETTA467's Photo BRETTA467 Posts: 709
3/8/13 11:17 P

My SparkPage
Send Private Message
Reply
Tired as well.



 current weight: 159.0 
168
164.75
161.5
158.25
155
AM217PERRY's Photo AM217PERRY Posts: 794
3/8/13 11:11 P

My SparkPage
Send Private Message
Reply
Tired

NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/8/13 10:03 P

My SparkPage
Send Private Message
Reply
Ready to go

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
3/8/13 11:59 A

My SparkPage
Send Private Message
Reply
refreshed



 April SparkPoints: 0
0
625
1250
1875
2500
VSPLASH's Photo VSPLASH SparkPoints: (0)
Fitness Minutes: (10,928)
Posts: 114
3/8/13 11:46 A

My SparkPage
Send Private Message
Reply
I feel good so far. I don't feel tired. I have lost 10 lbs and I cannot wait to go on my walk today. That makes me feel encouraged. I am learning to push through pain where I can and fight for a healthy lifestyle despite my challenges.

My Practice Makes Progress Ticker


 current weight: 154.0 
156
148.25
140.5
132.75
125
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/7/13 8:36 P

My SparkPage
Send Private Message
Reply
energized and happy

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
SIMONEKP's Photo SIMONEKP Posts: 2,764
3/7/13 8:08 P

My SparkPage
Send Private Message
Reply
tired

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



 current weight: 185.0 
295
255
215
175
135
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/7/13 7:17 P

My SparkPage
Send Private Message
Reply
Blessed and happy

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
Fitness Minutes: (52,750)
Posts: 7,295
3/7/13 6:57 P

My SparkPage
Send Private Message
Reply
It was a sun shiny, beautiful day. I felt great.



 current weight: 199.7 
199.7
191.025
182.35
173.675
165
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/7/13 6:12 P

My SparkPage
Send Private Message
Reply
GREEEAAAATTTT

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
3/7/13 1:00 P

My SparkPage
Send Private Message
Reply
refreshed



 April SparkPoints: 0
0
625
1250
1875
2500
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/7/13 9:14 A

My SparkPage
Send Private Message
Reply
Alive and well and ready to start my day

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
LALEPEPPER's Photo LALEPEPPER SparkPoints: (5,030)
Fitness Minutes: (2,061)
Posts: 11
3/6/13 9:55 P

My SparkPage
Send Private Message
Reply
Despite having the day off and having 9 hours to have slept, I felt pretty groggy and out of it. I woke up multiple times during the night before, which is unusual for me. it was discouraging to feel that way on one of the few precious days I ever get off.



 current weight: 255.6 
293
264.75
236.5
208.25
180
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/6/13 9:37 P

My SparkPage
Send Private Message
Reply
good and well rested

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
SLIMMINGSHAY's Photo SLIMMINGSHAY SparkPoints: (72,525)
Fitness Minutes: (18,552)
Posts: 2,165
3/6/13 9:36 P

My SparkPage
Send Private Message
Reply
Tired, but after I pulled myself out of bed, I felt ready to take on the world! emoticon



 Pounds lost: 4.5 
0
12.375
24.75
37.125
49.5
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/6/13 9:27 P

My SparkPage
Send Private Message
Reply
rested and relaxed

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
VSPLASH's Photo VSPLASH SparkPoints: (0)
Fitness Minutes: (10,928)
Posts: 114
3/6/13 9:18 P

My SparkPage
Send Private Message
Reply
I felt rested. I have not felt that way in a while.

My Practice Makes Progress Ticker


 current weight: 154.0 
156
148.25
140.5
132.75
125
NANCYPAT1's Photo NANCYPAT1 Posts: 70,937
3/5/13 7:54 P

My SparkPage
Send Private Message
Reply
Wonderful.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
350
300
250
200
150
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
3/5/13 12:26 P

My SparkPage
Send Private Message
Reply
still in need of more zzzzs



 April SparkPoints: 0
0
625
1250
1875
2500
SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
3/5/13 12:15 P

Send Private Message
Reply
super sleepy!!!

PINK4YOUTOO Posts: 508
3/5/13 9:08 A

My SparkPage
Send Private Message
Reply
Excited to work on my goals...


Report Inappropriate Post

Other Staying Motivated Topics:

Topics:
Last Post:
1/19/2020 8:45:07 PM
5/7/2019 10:18:17 AM
6/12/2019 4:58:28 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=31&imparent=30297040

Review our Community Guidelines