My mind was telling me to stay in bed where it was nice and warm, but I got up, put on my exercise clothes, and put on my Leslie Sansone DVD and did 3 miles. Felt great after the aerobic walk and had a great, healthy breakfast.
I think I had the best sleep in years!! I can only believe that because I had a sleepy day ALL day and took a "nap" in the afternoon, it was kind of contagious? Doesn't make sense, but I'll buy it, since it was goooooooood!!
LIVE FOR EACH MOMENT... TODAY well lived makes every YESTERDAY a memory of happiness and every TOMORROW a vision of hope!!
ELAINE... (Originally of Boston, MA now living in Boynton Beach, FL)
I felt cozy and warm and knew that getting out of bed meant it would be cold and damp. Nevertheless, I dragged my sleepy butt out of bed, threw on a few layers, and got in my 3mi walk. Small victories!