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URBANREDNEK Posts: 1,785
7/20/18 10:28 A

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16

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


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SLIVERBULLET's Photo SLIVERBULLET Posts: 1,028
7/20/18 7:34 A

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I drink at least 112 ounces a day

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7/20/18 6:30 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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7/19/18 10:06 P

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5



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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MSROZZIE's Photo MSROZZIE Posts: 22,758
7/19/18 6:40 P

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12- 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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MCJULIEO's Photo MCJULIEO Posts: 24,392
7/19/18 6:30 P

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URBANREDNEK Posts: 1,785
7/19/18 4:36 P

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12

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


220 Maintenance Weeks
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 SparkPoints: (130,337)
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7/19/18 9:28 A

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8

Eastern Standard Time
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Patti


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7/19/18 7:45 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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7/18/18 8:23 P

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MSROZZIE's Photo MSROZZIE Posts: 22,758
7/18/18 8:14 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 SparkPoints: (130,337)
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7/18/18 1:52 P

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Patti


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7/18/18 8:39 A

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12

~You're never too old to reinvent yourself.


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URBANREDNEK Posts: 1,785
7/18/18 8:33 A

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13

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (458,872)
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7/18/18 6:49 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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REEVESBOB's Photo REEVESBOB Posts: 3,003
7/18/18 6:08 A

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7/17/18 8:13 P

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Well I had 7 yesterday and then 3 today. Drinking water is something I really am not good at. I try.



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MSROZZIE's Photo MSROZZIE Posts: 22,758
7/17/18 2:51 P

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12 -8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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MCJULIEO's Photo MCJULIEO Posts: 24,392
7/17/18 1:52 P

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7/17/18 9:29 A

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URBANREDNEK Posts: 1,785
7/17/18 8:33 A

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13

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
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INSIGHT62's Photo INSIGHT62 Posts: 2,399
7/17/18 7:33 A

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8 cups yesterday

Today, you inspired me.
Pat

Living life in God's country....aka.MONTANA...GRIZZ Country!!!
mountain time zone


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7/17/18 6:19 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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7/17/18 5:34 A

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Patti


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7/17/18 4:01 A

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12 (every single day, I just love water)

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7/16/18 11:10 P

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MSROZZIE's Photo MSROZZIE Posts: 22,758
7/16/18 5:19 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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URBANREDNEK Posts: 1,785
7/16/18 2:03 P

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13

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


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ROCKRS's Photo ROCKRS SparkPoints: (707,962)
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7/16/18 7:11 A

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10+



level 25
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7/16/18 6:52 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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URBANREDNEK Posts: 1,785
7/15/18 11:54 P

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13

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


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REEVESBOB's Photo REEVESBOB Posts: 3,003
7/15/18 5:41 P

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7/15/18 3:52 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 225.6 
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (458,872)
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7/15/18 6:49 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 SparkPoints: (130,337)
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7/15/18 6:43 A

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8

Eastern Standard Time
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Patti


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CSROBERTSON621's Photo CSROBERTSON621 SparkPoints: (241,834)
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7/14/18 11:26 P

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10

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
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7/14/18 7:30 P

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MSROZZIE's Photo MSROZZIE Posts: 22,758
7/14/18 4:50 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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MCJULIEO's Photo MCJULIEO Posts: 24,392
7/14/18 11:13 A

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URBANREDNEK Posts: 1,785
7/14/18 10:37 A

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13 (apparently I'm consistent)

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


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BHNURSE1's Photo BHNURSE1 Posts: 42
7/14/18 8:41 A

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12 yesterday. Fruit infused with strawberries, grapes and limes. Yummy!!

It is never too late to be what you might have been - George Eliot


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7/14/18 6:25 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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7/14/18 5:34 A

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Patti


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NYARAMULA's Photo NYARAMULA Posts: 23,654
7/14/18 1:26 A

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12

Don't sweat the small stuff!


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7/13/18 8:28 P

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7/13/18 4:49 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


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195
URBANREDNEK Posts: 1,785
7/13/18 12:49 P

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13

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


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SKEMERICH's Photo SKEMERICH SparkPoints: (336,100)
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7/13/18 12:03 P

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Gallon!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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7/13/18 6:56 A

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10+



level 25
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (458,872)
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7/13/18 6:54 A

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12

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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MCJULIEO's Photo MCJULIEO Posts: 24,392
7/13/18 1:25 A

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7/12/18 4:52 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 225.6 
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234
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195
USFGIRL11's Photo USFGIRL11 Posts: 179
7/12/18 3:07 P

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12 yesterday. Working on my 4th now for today.

~Celina RN, BSN~


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7/12/18 11:10 A

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X12

Don't sweat the small stuff!


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URBANREDNEK Posts: 1,785
7/12/18 9:36 A

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13

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


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SKEMERICH's Photo SKEMERICH SparkPoints: (336,100)
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7/12/18 9:19 A

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Gallon+

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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7/12/18 6:54 A

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12

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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7/11/18 8:34 P

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7/11/18 3:44 P

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12-8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 225.6 
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208
195
SKEMERICH's Photo SKEMERICH SparkPoints: (336,100)
Fitness Minutes: (173,870)
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7/11/18 9:19 A

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Gallon!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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7/11/18 7:04 A

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12

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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NANTUCKETLIFE's Photo NANTUCKETLIFE SparkPoints: (9,617)
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7/10/18 11:20 P

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7/10/18 4:38 P

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12

Don't sweat the small stuff!


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7/10/18 1:10 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 225.6 
247
234
221
208
195
URBANREDNEK Posts: 1,785
7/10/18 10:14 A

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Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


220 Maintenance Weeks
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60
120
180
240
MCJULIEO's Photo MCJULIEO Posts: 24,392
7/10/18 9:22 A

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7/10/18 7:33 A

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12

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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7/9/18 2:41 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 225.6 
247
234
221
208
195
REEVESBOB's Photo REEVESBOB Posts: 3,003
7/9/18 1:01 P

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9



 current weight: 226.6 
258
247.25
236.5
225.75
215
MCJULIEO's Photo MCJULIEO Posts: 24,392
7/9/18 12:17 P

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8



 Pounds lost: 53.0 
0
17
34
51
68
ROBBIEY SparkPoints: (441,618)
Fitness Minutes: (143,182)
Posts: 14,228
7/9/18 10:48 A

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8 and twelve



 July Minutes: 1,711
0
375
750
1125
1500
SKEMERICH's Photo SKEMERICH SparkPoints: (336,100)
Fitness Minutes: (173,870)
Posts: 17,632
7/9/18 10:20 A

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Gallon and a half!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 55.8 
0
20
40
60
80
NYARAMULA's Photo NYARAMULA Posts: 23,654
7/9/18 9:53 A

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12

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
URBANREDNEK Posts: 1,785
7/9/18 9:47 A

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16+ (hot and windy day out in a prairie hayfield --- just keep drinking, along with electrolytes, all... day.... long....)

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


220 Maintenance Weeks
0
60
120
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240
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (458,872)
Fitness Minutes: (241,289)
Posts: 12,437
7/9/18 7:36 A

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10

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


 Pounds lost: 83.0 
0
29.5
59
88.5
118
URBANREDNEK Posts: 1,785
7/8/18 11:33 P

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16

Sir Terry Pratchett:

"Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."


Starting weight: 258 lbs
Maintenance Range: 147-155 lbs


220 Maintenance Weeks
0
60
120
180
240
MCJULIEO's Photo MCJULIEO Posts: 24,392
7/8/18 10:52 P

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8



 Pounds lost: 53.0 
0
17
34
51
68
JADEBUTTERFLY's Photo JADEBUTTERFLY SparkPoints: (3,618)
Fitness Minutes: (66,910)
Posts: 6,354
7/8/18 6:52 P

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Close to 100 ounces so far

starting 410


 current weight: 320.0 
410
382.5
355
327.5
300
MSROZZIE's Photo MSROZZIE Posts: 22,758
7/8/18 6:34 P

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12 -8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 225.6 
247
234
221
208
195
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 7,324
7/8/18 6:27 P

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100 oz every day



 July Minutes: 2,640
0
150
300
450
600
REEVESBOB's Photo REEVESBOB Posts: 3,003
7/8/18 10:24 A

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9



 current weight: 226.6 
258
247.25
236.5
225.75
215
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (458,872)
Fitness Minutes: (241,289)
Posts: 12,437
7/8/18 7:03 A

Community Team Member

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12

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


 Pounds lost: 83.0 
0
29.5
59
88.5
118
MSROZZIE's Photo MSROZZIE Posts: 22,758
7/7/18 7:13 P

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12 - 8oz emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm to Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 225.6 
247
234
221
208
195
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