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DISNEY4537's Photo DISNEY4537 SparkPoints: (167,833)
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2/8/13 11:59 P

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Adriana
Time Zone: CST


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,269
2/8/13 10:37 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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MSLZZY's Photo MSLZZY SparkPoints: (701,326)
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2/8/13 10:11 P

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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PJBONARRIGO's Photo PJBONARRIGO SparkPoints: (0)
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2/8/13 10:06 P

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Fall down six times- get up seven :-)


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NANCYPAT1's Photo NANCYPAT1 Posts: 68,269
2/8/13 9:04 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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NANCYPAT1's Photo NANCYPAT1 Posts: 68,269
2/8/13 9:04 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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MISSDAISY23's Photo MISSDAISY23 Posts: 25,587
2/8/13 9:00 P

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NANCYPAT1's Photo NANCYPAT1 Posts: 68,269
2/8/13 8:49 P

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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PJBONARRIGO's Photo PJBONARRIGO SparkPoints: (0)
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2/8/13 8:46 P

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Fall down six times- get up seven :-)


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LESLEYANNE11's Photo LESLEYANNE11 SparkPoints: (22,332)
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2/8/13 6:33 P

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Psalm 30:2
LORD my God, I called to you for help, and you healed me.


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REBECKY441's Photo REBECKY441 SparkPoints: (0)
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2/8/13 6:21 P

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~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/8/13 6:16 P

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ELAINEDEANNE's Photo ELAINEDEANNE Posts: 251
2/8/13 6:16 P

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The most beautiful creature on earth is an old lady with a sweet spirit. I hope to be one someday.
BECONSISTENT's Photo BECONSISTENT SparkPoints: (185,567)
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2/8/13 6:12 P

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HSMOMX2's Photo HSMOMX2 Posts: 1,576
2/8/13 5:45 P

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Jennifer
Georgia
Eastern Time


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PAMLICO-DAZE's Photo PAMLICO-DAZE SparkPoints: (46,810)
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2/8/13 5:35 P

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Happy

Remember to take time to enjoy the journey!


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CATHEMARIE's Photo CATHEMARIE Posts: 1,130
2/8/13 5:12 P

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Today, concentrate on today. Record everything.

Goal: BMI between 18.5 - 24.9 "Normal" range.

DFW Area - Texas
Central Time Zone


 current weight: 152.8 
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MFLEESAK SparkPoints: (142,156)
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2/8/13 5:09 P

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emoticon emoticon There is a blizzard outside!!!!!

PAMBROWN1010's Photo PAMBROWN1010 SparkPoints: (2)
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2/8/13 4:15 P

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LIVE, LAUGH, LOVE


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NEWNIKKI50's Photo NEWNIKKI50 Posts: 140
2/8/13 10:54 A

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I attract to me the LOVE that I AM!!


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SPIRALDOWN's Photo SPIRALDOWN SparkPoints: (0)
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2/8/13 10:47 A

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was emoticon now... emoticon hangin w my kids

2013....Healthy Me


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SUEPOG's Photo SUEPOG SparkPoints: (0)
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2/8/13 10:41 A

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JOSIE2013's Photo JOSIE2013 Posts: 528
2/8/13 9:19 A

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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
2/8/13 7:58 A

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Margaret--Spring, TX
The Beck Deck Crew!
MSLZZY's Photo MSLZZY SparkPoints: (701,326)
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2/8/13 7:31 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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GENEVIE5's Photo GENEVIE5 Posts: 3,181
2/8/13 5:26 A

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ROXIGIRL's Photo ROXIGIRL SparkPoints: (102,792)
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2/8/13 1:38 A

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REBECKY441's Photo REBECKY441 SparkPoints: (0)
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2/7/13 10:46 P

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~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



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MISSDAISY23's Photo MISSDAISY23 Posts: 25,587
2/7/13 10:03 P

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DISAPPEARING1's Photo DISAPPEARING1 Posts: 2,102
2/7/13 9:45 P

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~~Kelly~~


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LAWANDMUSIC's Photo LAWANDMUSIC Posts: 1,645
2/7/13 9:31 P

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CATHEMARIE's Photo CATHEMARIE Posts: 1,130
2/7/13 8:36 P

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Today, concentrate on today. Record everything.

Goal: BMI between 18.5 - 24.9 "Normal" range.

DFW Area - Texas
Central Time Zone


 current weight: 152.8 
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148.35
143.9
139.45
135
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
2/7/13 8:32 P

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Margaret--Spring, TX
The Beck Deck Crew!
ACHY862 SparkPoints: (947)
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2/7/13 8:13 P

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Today. I started the day thinking that all was lost because I had a binge last night. It was horrible and I felt like I could not control myself. I am trying to get away from this (just started on Monday). But I still kept the promise I had made to myself earlier this week about how I was not going to lie on this webpage. I promised that I was going to record everything properly and see myself for the human being I am. Anyways, long story short, I ended up not having such a bad day. I am actually within my limit.
So I guess what I am trying to say is,
I am very grateful for all of you... even if I don't know any of you.
I ended to day with a 9! :)

PAMBROWN1010's Photo PAMBROWN1010 SparkPoints: (2)
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2/7/13 5:22 P

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LIVE, LAUGH, LOVE


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CHUCKIECHIEF's Photo CHUCKIECHIEF SparkPoints: (0)
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2/7/13 5:11 P

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 current weight: 164.6 
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SUSIEMT's Photo SUSIEMT Posts: 10,153
2/7/13 4:36 P

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Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


 current weight: 146.5 
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MFLEESAK SparkPoints: (142,156)
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2/7/13 4:29 P

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AERWIN77's Photo AERWIN77 SparkPoints: (7,527)
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2/7/13 3:06 P

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 current weight: 145.8 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/7/13 12:27 P

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MARYBOBERRY316's Photo MARYBOBERRY316 Posts: 56
2/7/13 11:30 A

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 current weight: 245.7 
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SUEPOG's Photo SUEPOG SparkPoints: (0)
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2/7/13 10:55 A

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MSLZZY's Photo MSLZZY SparkPoints: (701,326)
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2/7/13 10:30 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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MOM4TWO1 SparkPoints: (0)
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2/7/13 10:14 A

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NEWNIKKI50's Photo NEWNIKKI50 Posts: 140
2/7/13 9:31 A

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I attract to me the LOVE that I AM!!


 current weight: 160.0 
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QUAIL75's Photo QUAIL75 Posts: 12,296
2/7/13 8:47 A

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 current weight: 255.0 
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NIQUE85's Photo NIQUE85 Posts: 149
2/7/13 8:35 A

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Determination, Perseverance, and Consistency pays off!!!


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AEROFLOT57's Photo AEROFLOT57 Posts: 5,228
2/7/13 8:05 A

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If only I may grow firmer, simpler, quieter, stronger.


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KIPPER15's Photo KIPPER15 Posts: 13,885
2/7/13 7:26 A

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MSLZZY's Photo MSLZZY SparkPoints: (701,326)
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2/7/13 7:15 A

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DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
701,326 SparkPoints

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