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CD11403921 SparkPoints: (0)
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1/7/12 9:10 P

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water

BLUJNSNPRLS's Photo BLUJNSNPRLS Posts: 249
1/7/12 8:31 P

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The wonderful man in my life and Sparkpeople community!

Got to keep moving forward! When you find yourself moving backward stop, reflect a moment then take a step forward again!


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LINDY2202's Photo LINDY2202 SparkPoints: (0)
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1/7/12 12:54 P

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My wonderful boyfriend, my amazing family, my able body, and my sound mind!

It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet


Don't look back and think "I wish I had...", look back and say "I'm glad I did..."

Forgive yourself for letting yourself go.

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch



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JNEEL2007's Photo JNEEL2007 SparkPoints: (675)
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1/7/12 12:22 P

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Just waking up to a wonderful day

Remember to always love yourself


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SKANDRAE SparkPoints: (0)
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1/7/12 12:00 P

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my seven month old puppy who doesn't understand things like "I'm too tired to go for a walk" or "I just want to lie on the couch watching TV" and forces me to get up and go for several walks a day.

"Whatever any one does or says, I must be emerald and keep my color." Marcus Aurelius


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SKEMERICH's Photo SKEMERICH SparkPoints: (0)
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1/7/12 11:50 A

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my friends who are helping me loose and I helping them. We are bing accountable to eachother and keeping eachother in line!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



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CHUBBYSELF's Photo CHUBBYSELF SparkPoints: (0)
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1/7/12 10:29 A

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my nutritionist pointing me in the right direction and not letting me set myself up for failure



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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 36,379
1/7/12 7:12 A

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visit with granddaughters.

JoAnn from Michigan


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SUEROUSSEAU1 SparkPoints: (0)
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1/6/12 9:39 P

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my husband who has been sober for 66 days and counting!

13 Week - 13 pound Challenge 12/31- 195.6 1/7 1/14 1/21 1/28 2/4 2/11 2/18 2/25 3/4 3/11 3/18 3/25 3/31
KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
1/6/12 9:35 P

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...that I feel loved!



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SACHABEE's Photo SACHABEE Posts: 997
1/6/12 9:23 P

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My stepson emoticon



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RANDOM00B's Photo RANDOM00B Posts: 21,345
1/6/12 6:54 P

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the weekend!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


CD11375999 SparkPoints: (0)
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1/6/12 2:21 P

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"Today I'm Thankful For. . . ."

My family, my health, my motivation, Allah (always), my job, my apartment, my fat cat Gia!



MOM2MC's Photo MOM2MC Posts: 116
1/6/12 1:47 P

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My office mate... she's such a motivator and is supporting me in every way.



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RASLALIQUE's Photo RASLALIQUE Posts: 1,515
1/6/12 12:06 P

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The strength to continue

AHENRY30's Photo AHENRY30 Posts: 1,011
1/6/12 11:39 A

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sunshine that is bringing about lots of happiness



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MISSMARIEPHOTOS's Photo MISSMARIEPHOTOS Posts: 45
1/6/12 9:27 A

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My family and house but most of all that I have a new day to try again to make better choices.



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CHUBBYSELF's Photo CHUBBYSELF SparkPoints: (0)
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1/6/12 9:26 A

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my ability to be brave and try tofu.



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GJMEEKS1 SparkPoints: (0)
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1/6/12 7:11 A

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Life. Having the opportunity to say "I Am Thankful" is such a blessing.

CD6591917 Posts: 885
1/6/12 7:10 A

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the opportunity to host a baby shower for a friend tomorrow

NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 36,379
1/6/12 7:07 A

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Chance to walk outside, waking up pain free.

JoAnn from Michigan


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WATT06's Photo WATT06 SparkPoints: (0)
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1/6/12 7:00 A

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the gift of my mother!



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LAYLASMAMA17's Photo LAYLASMAMA17 SparkPoints: (0)
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1/6/12 12:16 A

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my daughter, my husband, my family and friends, my dog... I'm thankful for such a long list of things for which I'm thankful!

Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe


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PATTIPRESENT's Photo PATTIPRESENT SparkPoints: (15,781)
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1/6/12 12:12 A

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Today I'm thankful for moving more and a lighter feeling.

Make it a great day and keep moving
Patti


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RANDOM00B's Photo RANDOM00B Posts: 21,345
1/6/12 12:09 A

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it's almost Friday!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


LPERKINS75's Photo LPERKINS75 SparkPoints: (0)
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1/5/12 10:55 P

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new beginnings

"Everyday I'm shufflin'..."



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CD7759802 Posts: 179
1/5/12 8:39 P

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AHENRY30's Photo AHENRY30 Posts: 1,011
1/5/12 3:28 P

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sunshine that got me to go for a walk at lunch



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MICKAELAP's Photo MICKAELAP SparkPoints: (0)
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1/5/12 2:56 P

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GOD



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LIZZ617's Photo LIZZ617 Posts: 102
1/5/12 2:47 P

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Jesus



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JENN6132 SparkPoints: (0)
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1/5/12 2:47 P

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Today I am thankful for the support of friends on this weight loss journey.

ANIMALMA71's Photo ANIMALMA71 Posts: 1,314
1/5/12 2:24 P

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having a job that is not fast food or retail.

godsbeings71.wixsites.com/ksa2z


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MOM2MC's Photo MOM2MC Posts: 116
1/5/12 2:05 P

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All the small victories...

...a restful night's sleep
...walking past the meatloaf aroma in the cafeteria and eating a salad instead
...fitting in 30 minutes of energy-boosting cardio in on my lunch break
...taking 90 seconds to meditate and breathe

Have you taken the time today to reward yourself for all you do...big or small? Enjoy your day, fellow Sparkers!



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AKIMA06 SparkPoints: (0)
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1/5/12 1:18 P

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I am thankful for this website and the new determination I have today.



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WATT06's Photo WATT06 SparkPoints: (0)
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1/5/12 11:52 A

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having courage!



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LPERKINS75's Photo LPERKINS75 SparkPoints: (0)
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1/5/12 9:59 A

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sparkpeople

"Everyday I'm shufflin'..."



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CD6591917 Posts: 885
1/5/12 9:42 A

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My children even when they act special

CHUBBYSELF's Photo CHUBBYSELF SparkPoints: (0)
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1/5/12 8:40 A

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getting a night of complete rest.



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HAMANDA019 SparkPoints: (0)
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1/5/12 7:10 A

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I'm thankful for waking up an having another day to do the best I can.



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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 36,379
1/5/12 7:04 A

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all the opportunities of this new day.

JoAnn from Michigan


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MOMEEEE1 Posts: 9
1/4/12 9:23 P

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Today I am thankful for my family, my dogs and the wonderful ferret that followed my daughter home. Yes he followed her home. We kept him. He was obviously someones pet that had either escaped or was dumped at the wetlands where he found my daughter.

CD7759802 Posts: 179
1/4/12 9:18 P

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EUCLASIA's Photo EUCLASIA SparkPoints: (0)
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1/4/12 8:11 P

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my parents who bought me everything I need from Safeway today :)



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KELLIMAC98's Photo KELLIMAC98 SparkPoints: (0)
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1/4/12 7:58 P

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making time to get to the gym. Felt so good to be back!



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GRANDMACOFFEE's Photo GRANDMACOFFEE Posts: 1,502
1/4/12 7:41 P

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sparkpeople nutrition tracker and helpfull topics

self love is the only weight lose aid that really works in the long run....Jenny Craig

Plan your meals well and your body won't feel like hell!...Richard simmons


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AKIMA06 SparkPoints: (0)
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1/4/12 7:12 P

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Another beautiful day.



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JANISLI's Photo JANISLI SparkPoints: (0)
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1/4/12 9:10 A

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God, country and family and friends



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HAVE-MERCY's Photo HAVE-MERCY Posts: 826
1/4/12 6:19 A

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my parents

NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 36,379
1/4/12 6:02 A

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Gift of the new day, another day on program.

JoAnn from Michigan


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ALLIEXLOU's Photo ALLIEXLOU Posts: 126
1/3/12 9:19 A

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My wonderful fianceemoticon



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