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Finish this sentence...Today I'm Thankful For....
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I am thankful for the United States Military men and women protecting our magnificent country! God bless all, especially my 19-year-old son AJ in the Middle East. :)
There is always a happy medium, middle-ground, compromise. Make good choices and be a great role model.
Lead by example.
Lead by example.
current weight: 141.0
147.8
142.1
136.4
130.7
125
Being surprised by the scales this morning! Lost a half pound yesterday, even though I went over my calories and I didn't exercise. What the heck? 
"Is this not enough- this blessed sip of life? Is it not enough? Staring at the ground while complaining for more from above. You greedy little pig..." Dave Matthews Band
current weight: 149.2
152
147.75
143.5
139.25
135
YICHE12 I would like to let you know you sure look like one of the pastors of the church I attend...wow!!!!!
I'm thankful for laughter that gets us energized as well.
Sheri
I'm thankful for laughter that gets us energized as well.
Sheri
Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
current weight: 276.1
311
298.25
285.5
272.75
260
For my cat Sammy. :)
Sheri
Sheri
Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
current weight: 276.1
311
298.25
285.5
272.75
260
a great day at work
Lorraine
"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)
"The final destination is worth every obstacle encountered along your journey!" ~~ ME
"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin
"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)
"The final destination is worth every obstacle encountered along your journey!" ~~ ME
"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin
February Minutes: 0
0
187.5
375
562.5
750
waking up this morning
Lorraine
"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)
"The final destination is worth every obstacle encountered along your journey!" ~~ ME
"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin
"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)
"The final destination is worth every obstacle encountered along your journey!" ~~ ME
"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin
February Minutes: 0
0
187.5
375
562.5
750
feeling better about going out when I did after all.
Sheri
Sheri
Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
current weight: 276.1
311
298.25
285.5
272.75
260
A day to read away!
Sheri
Sheri
Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
current weight: 276.1
311
298.25
285.5
272.75
260
my doctor.
Gene
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)
www.facebook.com/geneknight53
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
My Resolutions:
*Buy nothing out of a vending machine at work (3rd year)
*Don't eat anything at work except for what I bring in my lunch box (2nd year)
*Run/Walk 1000 miles (1st year)
www.facebook.com/geneknight53
current weight: 249.0
318
291
264
237
210
having the opportunity to take my 5 1/2 mile walk at the park this morning (I got rained out yesterday)
Lorraine
"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)
"The final destination is worth every obstacle encountered along your journey!" ~~ ME
"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin
"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)
"The final destination is worth every obstacle encountered along your journey!" ~~ ME
"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin
February Minutes: 0
0
187.5
375
562.5
750
being able to take a nap
~~~ CINDY ~~~
You never know how strong you are until strong is the only choice you have...
Trust in God with all your heart and lean not on your own understanding...in all your ways acknowledge Him and He will make your path straight...
My next mini goal weight is 218...
You never know how strong you are until strong is the only choice you have...
Trust in God with all your heart and lean not on your own understanding...in all your ways acknowledge Him and He will make your path straight...
My next mini goal weight is 218...
current weight: 245.0
268
242.25
216.5
190.75
165
My mother and sister in law being here to take care of me while I recover!
"Is this not enough- this blessed sip of life? Is it not enough? Staring at the ground while complaining for more from above. You greedy little pig..." Dave Matthews Band
current weight: 149.2
152
147.75
143.5
139.25
135
...just being.
Sheri
Sheri
Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
current weight: 276.1
311
298.25
285.5
272.75
260
my life
Lorraine
"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)
"The final destination is worth every obstacle encountered along your journey!" ~~ ME
"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin
"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)
"The final destination is worth every obstacle encountered along your journey!" ~~ ME
"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin
February Minutes: 0
0
187.5
375
562.5
750
Pretty much everything. I am so spoiled.
New Goals and Rewards:
175-- PLAY HOOKY FOR 1 DAY
165--LULU GUINNESS STRAW BAG
155--HIGHLIGHT HAIR
145--SHOPPING SPREE
140--MANI/PEDI
135--INVISALIGN
133--RUBY NECKLACE
175-- PLAY HOOKY FOR 1 DAY
165--LULU GUINNESS STRAW BAG
155--HIGHLIGHT HAIR
145--SHOPPING SPREE
140--MANI/PEDI
135--INVISALIGN
133--RUBY NECKLACE
Pounds lost: 30.6
0
13.4
26.8
40.2
53.6
Oxygen, being born when I was instead of 10 years earlier or I would not be here thanks to the skill of Cardiac Surgeons, and my hot sexy young husband who has taken care of me and loved me through all my health problems and weight issues. Of course my Lord saviour Jesus whom none of this would be possible without him.
Pounds lost: 31.0
0
39
78
117
156
Being able to do what I want, pretty much when I want to do it. I AM FREE!!!!
Sheri
Sheri
Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500
All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople
current weight: 276.1
311
298.25
285.5
272.75
260
rediscovering Sparkpeople.
20Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.
Goal: Lose 90 lbs
"Do The Next Right Thing" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38579
Goal: Lose 90 lbs
"Do The Next Right Thing" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38579
current weight: 248.0
248
221
194
167
140
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