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PUPPETGIRLKY's Photo PUPPETGIRLKY SparkPoints: (0)
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4/18/11 11:40 P

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Clogging:0)

EACH DAY IS A GIFT FROM GOD--HAVE YOU SAID THANK YOU TODAY??PRACTICE RANDOM ACTS OF PRAISE:O) :O) :O)


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MOEE45's Photo MOEE45 Posts: 17,646
4/18/11 11:29 P

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running and walking



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SOLDIER2006 SparkPoints: (0)
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4/18/11 11:11 P

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walking and biking



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LAWMOMSPLACE SparkPoints: (0)
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4/18/11 10:20 P

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walking

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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PAULALANIER's Photo PAULALANIER SparkPoints: (22,917)
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4/18/11 10:01 P

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walking and running



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AKACATE Posts: 903
4/18/11 9:50 P

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3 miles...yahoo!



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MAC232004's Photo MAC232004 SparkPoints: (0)
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4/18/11 9:40 P

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Jogged/sprinted for about 12 minutes and walked for 8 more minutes.

Macayla


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GIGIANGELA's Photo GIGIANGELA SparkPoints: (0)
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4/18/11 8:33 P

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Both. emoticon

NERUNNER SparkPoints: (0)
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4/18/11 6:34 P

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ran 6.15 miles

Jo


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JAFI186 SparkPoints: (0)
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4/18/11 6:15 P

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walked



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DODDSE Posts: 824
4/18/11 6:14 P

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I did both ~ a first for me



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NWFL59's Photo NWFL59 Posts: 6,141
4/18/11 4:40 P

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neither as I'm recovering from a broken right foot but I can and do make use of my recumbent bike daily

Knowing is not enough, we must apply. Willing is not enough, we must do.
Johann Wolfgang von Goethe
This is a link to a short Tai Chi session
www.youtube.com/watch?v=ejv-o_8Vq-I


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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,985)
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4/18/11 4:33 P

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8 mile run



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BOO1184's Photo BOO1184 SparkPoints: (0)
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4/18/11 3:18 P

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ran 2 miles this morning, walked 2 miles this afternoon



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AMYALBAUGH SparkPoints: (0)
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4/18/11 10:50 A

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Walking

WINFIELD28's Photo WINFIELD28 Posts: 6,412
4/18/11 10:49 A

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Walking

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

KUJANSUU1 SparkPoints: (0)
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4/18/11 10:14 A

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both

JAMERZ88's Photo JAMERZ88 SparkPoints: (0)
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4/18/11 9:40 A

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Running

~JamerZ
SUZIEQS65's Photo SUZIEQS65 Posts: 1,781
4/18/11 9:40 A

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Walking



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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4/18/11 9:32 A

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running

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ALL4BMI's Photo ALL4BMI Posts: 376
4/18/11 9:23 A

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Running.

SW : 96kg / 212 pds
GW : 72kg / 159 pds



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CD5019127 Posts: 800
4/18/11 7:10 A

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Love to walk, though sometimes I get bored. I do not like running though it burns more calories. I'd rather do inside exercise to burn more calories.

FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (578,671)
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4/18/11 6:38 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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AMANDA660's Photo AMANDA660 Posts: 881
4/18/11 6:29 A

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Both - itsmy combination day.

NICK3RD's Photo NICK3RD Posts: 7,152
4/18/11 6:25 A

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running



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CD4767057 Posts: 9,362
4/18/11 5:00 A

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walking

EM21965 SparkPoints: (0)
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4/18/11 3:52 A

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today will be walking! Why run on old joints when you can walk! LOL



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CAROLINA1601's Photo CAROLINA1601 SparkPoints: (0)
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4/18/11 2:19 A

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I did walk. I walked almost 2miles. I wish I would have made the 2 mile mark but it got dark and I had to head home.



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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,229)
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4/17/11 11:51 P

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walking



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SNW1126's Photo SNW1126 Posts: 335
4/17/11 11:07 P

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Walked 3.2 miles today

emoticon

Be the change you wish to see in the world.
-Mohandas Gandhi.


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ESKIMOS-LITE's Photo ESKIMOS-LITE SparkPoints: (119)
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4/17/11 10:51 P

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Walking



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GIGIANGELA's Photo GIGIANGELA SparkPoints: (0)
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4/17/11 10:28 P

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Walked today.

ATLTRAINR's Photo ATLTRAINR SparkPoints: (0)
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4/17/11 8:42 P

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walking



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SOLDIER2006 SparkPoints: (0)
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4/17/11 8:15 P

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walking



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CHARL1ESMAMA's Photo CHARL1ESMAMA SparkPoints: (0)
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4/17/11 6:19 P

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Going to walk 2mi with my doggie after dinner tonight... he won't let me forget!!

A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.
-Jesus Christ
(in John 13:34-35)


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IMAREADY1 Posts: 186
4/17/11 5:48 P

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Already took a windy walk with my exercise partner- 2.4 miles on the trail! Feel uplifted already!



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KUJANSUU1 SparkPoints: (0)
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4/17/11 3:41 P

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ran

SJ4TH90's Photo SJ4TH90 Posts: 316
4/17/11 3:33 P

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Probably a little of both since I was on my duff all day yesterday.



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BOO1184's Photo BOO1184 SparkPoints: (0)
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4/17/11 3:08 P

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Ran 4 miles



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ANNFAUSNIGHT's Photo ANNFAUSNIGHT Posts: 249
4/17/11 1:12 P

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30 minutes on the treadmill, just over 1 mile



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REEVESBOB's Photo REEVESBOB Posts: 7,313
4/17/11 12:58 P

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walk



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FITWITHIN's Photo FITWITHIN Posts: 29,035
4/17/11 12:03 P

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Off day today

Progress may be slow, but it happens!
No such thing as last place only finishers.


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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,985)
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4/17/11 12:01 P

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6 mile run



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DEVORA4 SparkPoints: (0)
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4/17/11 9:57 A

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both

THEYCALLMEPIPES's Photo THEYCALLMEPIPES Posts: 84
4/17/11 9:56 A

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Brisk walking at work! I like to get my customer's in and out in a timely fashion.



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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4/17/11 9:42 A

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running and walking

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NICK3RD's Photo NICK3RD Posts: 7,152
4/17/11 9:22 A

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Running



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STAMPINGADDICT's Photo STAMPINGADDICT SparkPoints: (0)
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4/17/11 9:01 A

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emoticon

Deb
AKA Sukie Cards



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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (578,671)
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4/17/11 7:13 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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4/17/11 4:37 A

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walking


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