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URBANREDNEK Posts: 14,539
2/26/20 9:11 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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JONSEY74 Posts: 237
2/26/20 7:29 A

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Walking

MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/25/20 10:58 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/25/20 9:21 P

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yes...walking...

Sisterpretty, NYC


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URBANREDNEK Posts: 14,539
2/25/20 8:35 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
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255
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JONSEY74 Posts: 237
2/25/20 8:18 A

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Walking

TOMORROW-C's Photo TOMORROW-C SparkPoints: (255,106)
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2/24/20 11:45 P

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Walking



 Pounds lost: 72.4 
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/24/20 11:36 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/24/20 10:02 P

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yes...walking...

Sisterpretty, NYC


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URBANREDNEK Posts: 14,539
2/24/20 8:52 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
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170
255
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JONSEY74 Posts: 237
2/24/20 8:31 A

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walking

MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/24/20 12:38 A

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TOMORROW-C's Photo TOMORROW-C SparkPoints: (255,106)
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2/23/20 11:22 P

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walking



 Pounds lost: 72.4 
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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/23/20 10:59 P

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day off from workout but I did a little walking...

Sisterpretty, NYC


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JONSEY74 Posts: 237
2/23/20 2:15 P

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walking

MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/22/20 11:39 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/22/20 6:35 P

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day off from workout but I did a little walking...

Sisterpretty, NYC


 August SparkPoints: 820
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URBANREDNEK Posts: 14,539
2/22/20 9:20 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
JONSEY74 Posts: 237
2/22/20 8:12 A

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Walking

TOMORROW-C's Photo TOMORROW-C SparkPoints: (255,106)
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Posts: 8,975
2/21/20 11:12 P

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Walking



 Pounds lost: 72.4 
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57
76
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/21/20 9:55 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 820
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/21/20 4:56 P

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URBANREDNEK Posts: 14,539
2/21/20 9:06 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
TOMORROW-C's Photo TOMORROW-C SparkPoints: (255,106)
Fitness Minutes: (125,991)
Posts: 8,975
2/20/20 11:23 P

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Walking



 Pounds lost: 72.4 
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19
38
57
76
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/20/20 10:30 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/20/20 10:17 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 820
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URBANREDNEK Posts: 14,539
2/20/20 8:24 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
ROCKRS's Photo ROCKRS Posts: 29,076
2/20/20 5:32 A

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walking



level 25
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (255,106)
Fitness Minutes: (125,991)
Posts: 8,975
2/19/20 11:40 P

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Walking



 Pounds lost: 72.4 
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19
38
57
76
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/19/20 10:19 P

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yes...walking...

Sisterpretty, NYC


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URBANREDNEK Posts: 14,539
2/19/20 9:28 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/18/20 11:13 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/18/20 10:44 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 820
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URBANREDNEK Posts: 14,539
2/18/20 9:39 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/17/20 9:58 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/17/20 9:45 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 820
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WHYSHOSHONI SparkPoints: (17,602)
Fitness Minutes: (33,288)
Posts: 1,375
2/17/20 11:19 A

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Both



 current weight: 119.7 
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148.425
138.85
129.275
119.7
URBANREDNEK Posts: 14,539
2/17/20 9:45 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/16/20 11:38 P

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day off from workout but I did a little walking

Sisterpretty, NYC


 August SparkPoints: 820
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MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/16/20 9:10 P

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URBANREDNEK Posts: 14,539
2/16/20 9:58 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/15/20 10:46 P

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day off from workout but I did a little walking...

Sisterpretty, NYC


 August SparkPoints: 820
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4500
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/15/20 10:11 P

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URBANREDNEK Posts: 14,539
2/15/20 8:41 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/14/20 10:41 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/14/20 9:13 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 820
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URBANREDNEK Posts: 14,539
2/14/20 10:10 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340
MISSDAISY23's Photo MISSDAISY23 Posts: 27,943
2/13/20 10:18 P

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SISTERPRETTY's Photo SISTERPRETTY Posts: 30,561
2/13/20 9:03 P

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yes...walking...

Sisterpretty, NYC


 August SparkPoints: 820
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4500
URBANREDNEK Posts: 14,539
2/13/20 10:36 A

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Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


326 Maintenance Weeks
0
85
170
255
340

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