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CD5940567 Posts: 3,213
3/28/10 7:45 A

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WALKING

MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/27/10 11:48 A

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Walking is good, especially if you walk at least 10,000 steps per day (around 4 miles). May God Bless, Everyone of You! Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MTRAMMELL1's Photo MTRAMMELL1 SparkPoints: (80,385)
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3/27/10 11:44 A

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Running 9 miles today!

Melinda

"If nothing ever changed, there would be no butterflies" Unknown


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JINXSTORM's Photo JINXSTORM Posts: 6,719
3/27/10 11:34 A

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neither

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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MINIBIKKE's Photo MINIBIKKE SparkPoints: (0)
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3/27/10 9:35 A

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Neither, I'm resting.
It's a beautiful day, though, and if we weren't celebrating my son's birthday today I would skip the rest day!



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CAEDGETT's Photo CAEDGETT SparkPoints: (0)
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3/27/10 9:21 A

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I hope to. The weather needs to stay nice. My walk will be however long my infant lets it be.



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BETHT24's Photo BETHT24 SparkPoints: (0)
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3/27/10 8:34 A

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little of both



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BETS44057's Photo BETS44057 Posts: 2,421
3/27/10 7:00 A

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walking behind a lawn mower.. and gardening



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CD5940567 Posts: 3,213
3/27/10 6:19 A

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WALKING

LIZ-GS's Photo LIZ-GS SparkPoints: (47,323)
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3/27/10 5:26 A

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walking

Never give up.
: ) Liz


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EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
3/27/10 2:23 A

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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CD6591917 Posts: 885
3/26/10 3:04 P

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no, taking a break

LESLIELOSER's Photo LESLIELOSER SparkPoints: (0)
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3/26/10 11:19 A

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Probably a little of both

"It is good to have an end to journey toward; but it is the journey that matters, in the end." ~Ursula K. Le Guin


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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
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3/26/10 10:59 A

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I enjoyed a 30 minute walk this morning and plan on enjoying another walk this afternoon.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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3/26/10 10:20 A

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Walking.emoticon



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EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
3/26/10 6:04 A

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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CD5940567 Posts: 3,213
3/26/10 5:23 A

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WALKING

JREA24's Photo JREA24 SparkPoints: (0)
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3/26/10 5:13 A

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I did a little of both.



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ANNEYANDHANNAH's Photo ANNEYANDHANNAH Posts: 671
3/26/10 1:16 A

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Walking...really fast!



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OWNBESTFRIEND's Photo OWNBESTFRIEND SparkPoints: (0)
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3/26/10 12:44 A

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I am doing both today



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SKYELIN's Photo SKYELIN SparkPoints: (0)
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3/25/10 11:39 P

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Fast walking!

Best Wishes,

Skye



“Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”


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FIZZYBALL's Photo FIZZYBALL Posts: 1,465
3/25/10 10:22 P

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Yes indeed...I went walking today with a friend after work. We walked 2 miles in about 60 mns...and boy am I out of shape...it was painful...but I feel so good I pushed myself now. :)



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CD6181505 Posts: 492
3/25/10 10:16 P

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walking... today was my leisure walk...on my push day i do 7 miles and push to make my 12 min. mile pace for my up coming race in mid aprilemoticon

EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
3/25/10 9:07 P

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WALKING

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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CD5940567 Posts: 3,213
3/25/10 5:45 P

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WALKING

COTTRELL11's Photo COTTRELL11 Posts: 1,552
3/25/10 5:05 P

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It was pouring this morning, so I did my walking in the mall.

Never, never, never, never give up..


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LEOLOVER Posts: 1,335
3/25/10 4:23 P

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walkingemoticon

MARIHELEN's Photo MARIHELEN Posts: 4,050
3/25/10 1:43 P

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Neither - I will be doing Insanity later with Sean T. - Pure Cardio and Cardio Abs - Yowzer!



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HOGFAN79's Photo HOGFAN79 SparkPoints: (27,139)
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3/25/10 12:06 P

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walking with Women Can Run Clinic tonight!! emoticon



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ANTIQUELOVER's Photo ANTIQUELOVER Posts: 224
3/25/10 12:06 P

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Walking,unless its raining and cold, then I will do an exercise tape.
emoticon

If you bite it, write it.


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KASHER47's Photo KASHER47 SparkPoints: (0)
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3/25/10 11:54 A

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took the dogs for a 40 minute (2.7 miles) walk this morning. I'm trying very hard to make this a daily thing for all of our sakes!



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SHERRY257's Photo SHERRY257 Posts: 4,881
3/25/10 11:38 A

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walking inside--rainingemoticon



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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/25/10 9:57 A

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That's GREAT LEOLOVER! We have three dogs, BABA (a 32 lb Boston Terrier); Ruby (a 4 lb Yorkie), and Snow White ( a 1 1/2 lb Teacup Poodle); and they all love to go for walks with me. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/25/10 9:53 A

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GOOD FOR YOU, CMATHUR! Go for it and God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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WINTERPARKS33 Posts: 1,587
3/25/10 9:03 A

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Training for my 5k, so 20 mins at 3mph.

Team Leader of Living Healthy In Our 20's and 30's. Check out our monthly challenges!


www.sparkpeople.com/myspark/team_me
ssageboard.asp?board=9184x15531


A year from now you will wish you had started today. - Karen Lamb


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PAOLA881's Photo PAOLA881 Posts: 13
3/25/10 8:52 A

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im doing tae bo so walking



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STACJ03's Photo STACJ03 SparkPoints: (0)
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3/25/10 7:34 A

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walking



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CINDYO8128's Photo CINDYO8128 Posts: 303
3/25/10 7:19 A

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walking a mile or two



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NOBODYSPECIAL39 Posts: 149
3/25/10 6:44 A

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walking



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ONLYANGEL1999's Photo ONLYANGEL1999 Posts: 88
3/24/10 9:36 P

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walking



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NAYBRENNER's Photo NAYBRENNER Posts: 324
3/24/10 8:54 P

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I walked on a water treadmill today. Hard but fun!



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STACJ03's Photo STACJ03 SparkPoints: (0)
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3/24/10 8:20 P

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walking



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LEOLOVER Posts: 1,335
3/24/10 7:50 P

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itook my dog LEO for a walk in the park....WE LOVED IT!!!!!!!

BUSYDOINNOTHIN's Photo BUSYDOINNOTHIN SparkPoints: (0)
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3/24/10 4:56 P

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I walked 1 mile, but my goal was 3. For some reason, I'm having a lot of shin splints that are preventing me from going further. I may try to walk another mile before sunset.



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MSSNOWY's Photo MSSNOWY Posts: 1,271
3/24/10 4:41 P

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walking -- lots!



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BELFASTBIKER's Photo BELFASTBIKER SparkPoints: (0)
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3/24/10 4:26 P

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walking, I'm too heavy to run.

--
www.belfastbiker.me
www.twitter.com/belfastbiker
Starting weight 333

May 18 lost 69 lbs

Target weight 167 lbs!


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CD7009883 SparkPoints: (0)
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3/24/10 4:19 P

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Definitely walking! The knee can't take running. emoticon

MOMM4LIFE's Photo MOMM4LIFE Posts: 794
3/24/10 2:32 P

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I am walking 3 miles today!

In the long run we shape our lives and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.

~ Eleanor Roosevelt



Ruby


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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3/24/10 2:25 P

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Walking (& shopping!!!)emoticon



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MJRVIC2000's Photo MJRVIC2000 Posts: 12,114
3/24/10 12:23 P

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Do You have knee problems That prevent you from climbing stairs? Try a good natural glucosime product for joints...it has helped me. God Bless, Vic.

HAVE A BLESSED DAY

Let's make the journey to heaven together.


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