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CD4082898 Posts: 2,620
9/13/12 9:00 A

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Already got the 40 minute walk in!! emoticon

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
9/13/12 8:42 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
9/13/12 8:41 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
CD11397392 SparkPoints: (0)
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9/13/12 8:05 A

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Walking

NICK3RD's Photo NICK3RD Posts: 7,152
9/13/12 7:36 A

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Walking



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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9/13/12 7:23 A

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running

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PJBONARRIGO's Photo PJBONARRIGO SparkPoints: (0)
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9/12/12 9:23 P

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Walking.

Fall down six times- get up seven :-)


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9/12/12 8:52 P

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Walking

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
9/12/12 5:05 P

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both



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LADYJ6942's Photo LADYJ6942 Posts: 4,228
9/12/12 12:31 P

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walking and hopefully cycling

Jamie
Baking, crochet, grandbabies, pups
El Paso, TX
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

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SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
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PATRICIAANN46 Posts: 37,515
9/12/12 12:20 P

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CD6041887 Posts: 2,041
9/12/12 10:20 A

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walking

JANIS7777's Photo JANIS7777 Posts: 869
9/12/12 10:19 A

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emoticon

2 Timothy 1:7
"For G_d gave us a spirit not of fear but of pwoer and love and self-control." [ESV]


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9/12/12 9:24 A

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CD12970949 SparkPoints: (0)
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9/12/12 8:56 A

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CD10926102 Posts: 2,102
9/12/12 8:21 A

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5 mile run

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
9/12/12 8:13 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
MISSDAISY23's Photo MISSDAISY23 Posts: 27,968
9/11/12 9:45 P

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emoticon & emoticon

BECONSISTENT's Photo BECONSISTENT SparkPoints: (190,925)
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9/11/12 9:14 P

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Walking



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KIPPER15's Photo KIPPER15 Posts: 13,898
9/11/12 8:03 P

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couch potatoing



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OVERKILL007's Photo OVERKILL007 SparkPoints: (244,770)
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9/11/12 7:07 P

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Walking



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CD11532537 SparkPoints: (0)
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9/11/12 6:34 P

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Walking

SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (92,896)
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9/11/12 4:30 P

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yes



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9/11/12 4:15 P

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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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9/11/12 4:06 P

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running

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9/11/12 2:32 P

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Run at least a mile... depends on how my body feels while I am doing it... I'd like to get in 2+

ILOVEMALI's Photo ILOVEMALI Posts: 1,538
9/11/12 2:23 P

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If I can get out of work early enough, I plan to walk 4 minutes, jog 1 minute and repeat!

You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
9/11/12 2:02 P

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walking



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LADYJ6942's Photo LADYJ6942 Posts: 4,228
9/11/12 1:52 P

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A little walking, a little running, a little elliptical and a little cycling. Mixing up my cardio while I allow my shoulder some rest time.

Jamie
Baking, crochet, grandbabies, pups
El Paso, TX
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


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9/11/12 1:25 P

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CD12610895 SparkPoints: (0)
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9/11/12 1:25 P

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hopefully walking but I am subbing so I have my sparkpeople dvd for a backup.

MYBABYGIRLS's Photo MYBABYGIRLS Posts: 343
9/11/12 12:05 P

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walking

IMASAGE06's Photo IMASAGE06 SparkPoints: (0)
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9/11/12 11:52 A

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I'll do a little running tonight when I "walk" the dog. I'm not much if a runner, so it will be mostly walking :)

What would you do today if you knew you could not fail?


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PATRICIAANN46 Posts: 37,515
9/11/12 11:28 A

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Walking

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9/11/12 10:59 A

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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
9/11/12 10:57 A

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Hope to walk at lunchtime today. No running today. Teaching pole class tonight



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AMANDAREB SparkPoints: (0)
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9/11/12 10:46 A

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Ran 4

CD6041887 Posts: 2,041
9/11/12 10:39 A

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Walking

WINFIELD28's Photo WINFIELD28 Posts: 6,419
9/11/12 10:01 A

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walking

MISSDAISY23's Photo MISSDAISY23 Posts: 27,968
9/10/12 11:20 P

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emoticon + emoticon

PJBONARRIGO's Photo PJBONARRIGO SparkPoints: (0)
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9/10/12 10:09 P

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walking

Fall down six times- get up seven :-)


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NERUNNER SparkPoints: (0)
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9/10/12 6:38 P

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both

Jo


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TISTEN23's Photo TISTEN23 SparkPoints: (0)
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9/10/12 6:32 P

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i have gone on 4 mini walks (to and from school)

~*~*Kristen*~*~
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9/10/12 6:30 P

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emoticon

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
9/10/12 5:29 P

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Walked at lunchtime. Will run after work



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CD6041887 Posts: 2,041
9/10/12 2:23 P

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walking

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
9/10/12 2:18 P

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walking

Margaret--Spring, TX
The Beck Deck Crew!
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
9/10/12 1:26 P

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going to run 5



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OVERKILL007's Photo OVERKILL007 SparkPoints: (244,770)
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9/10/12 12:59 P

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Walking



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STODD251's Photo STODD251 Posts: 754
9/10/12 10:52 A

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Planning on walking after work with a friend.

Stephanie


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