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CD11532537 SparkPoints: (0)
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8/3/12 10:03 A

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walking

LOTUS737's Photo LOTUS737 Posts: 6,310
8/3/12 9:10 A

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ran last night so i could have this morning off :) felt GREAT to sleep in a little!

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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BERGUETTE's Photo BERGUETTE SparkPoints: (0)
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8/3/12 9:01 A

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No. I did it yesterday

The greatest wealth is health. ~Virgil


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
8/3/12 9:00 A

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walking

Margaret--Spring, TX
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DEBBIELCG's Photo DEBBIELCG SparkPoints: (413,777)
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8/3/12 6:36 A

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3 mile walk today



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NICK3RD's Photo NICK3RD Posts: 7,152
8/3/12 4:38 A

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golf



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/2/12 9:38 P

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walked



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TEACHFIRST268's Photo TEACHFIRST268 SparkPoints: (4)
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8/2/12 2:08 P

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Was planning on jogging, but it is SO HOT out! It may end up being a walk. :o(

Let go of the emotion and break it down to a simple yes or no question! What do you really want?


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8/2/12 2:06 P

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Walking

JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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8/2/12 1:49 P

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both

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CD3027591 Posts: 330
8/2/12 1:40 P

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walked

DEBBIELCG's Photo DEBBIELCG SparkPoints: (413,777)
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8/2/12 1:13 P

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walking today



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VARSWIFE's Photo VARSWIFE Posts: 529
8/2/12 12:30 P

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2 mile walk



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LMILTON67's Photo LMILTON67 SparkPoints: (0)
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8/2/12 12:29 P

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Yes, twice around the mall by my house. (Too hot and humid to do it outside!)

"For you are bought with a price: therefore glorify God in your body and in your spirit, which are God's." ~~ I Corinthians 6:20

"To know that even one life has breathed easier because you have lived - that is to have succeeded." ~~ Ralph Waldo Emerson

"You can close your eyes to the things you don't want to see, but you can't close your heart to the things you don't want to feel" ~~Johnny Depp


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,126
8/2/12 12:26 P

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Running. 7 miles!



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ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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8/2/12 9:30 A

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Running three miles with a friend tonight.



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8/2/12 8:25 A

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walking

Margaret--Spring, TX
The Beck Deck Crew!
MIRV22's Photo MIRV22 Posts: 643
8/2/12 8:05 A

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Ran today, set a personal record! Yay!

Starting weight: 1/4/16 - 185 lbs

First goal: 3/1/16 - 170 lbs

Final goal: 12/1/16 - 145 lbs


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NERUNNER SparkPoints: (0)
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8/2/12 7:34 A

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walking

Jo


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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8/2/12 4:04 A

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emoticon



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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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8/2/12 12:14 A

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both



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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,847)
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8/1/12 11:02 P

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9 mile run



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JENNIE_001's Photo JENNIE_001 Posts: 53
8/1/12 10:04 P

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both...



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8/1/12 9:27 P

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Walking



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CD12108131 SparkPoints: (0)
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8/1/12 8:44 P

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Nope - tomorrow. Today was mountain biking :o)

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
8/1/12 8:37 P

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ran 6.5 miles



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STEVES6 Posts: 2,501
8/1/12 8:18 P

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walk

ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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8/1/12 8:08 P

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Both!



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CD12610895 SparkPoints: (0)
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8/1/12 8:07 P

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Walked 2.5 miles

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8/1/12 7:22 P

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LADYJ6942's Photo LADYJ6942 Posts: 4,228
8/1/12 7:20 P

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walking

Jamie
The open road
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


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JANETTEB553's Photo JANETTEB553 Posts: 2,039
8/1/12 5:33 P

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prevaricating but will go run now emoticon



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CLARK971's Photo CLARK971 SparkPoints: (0)
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8/1/12 5:26 P

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ran



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JANIS7777's Photo JANIS7777 Posts: 869
8/1/12 4:47 P

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Walked

2 Timothy 1:7
"For G_d gave us a spirit not of fear but of pwoer and love and self-control." [ESV]


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NORCALMOM3's Photo NORCALMOM3 Posts: 318
8/1/12 12:28 P

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Walking

"I'm working on my happiness like a full time job."
-Gabrielle Bernstein
Pacific Time Zone


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CINCYCHIC27's Photo CINCYCHIC27 Posts: 306
8/1/12 10:42 A

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Rookie 5K program!


"Fall seven times, stand up eight times." (Japanese Proverb)


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PATRICIAANN46 Posts: 30,752
8/1/12 10:38 A

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Walking

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8/1/12 9:32 A

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walking

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8/1/12 8:34 A

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Margaret--Spring, TX
The Beck Deck Crew!
NICK3RD's Photo NICK3RD Posts: 7,152
8/1/12 8:31 A

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rest day



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8/1/12 6:05 A

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walking

DORCAS9's Photo DORCAS9 SparkPoints: (0)
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8/1/12 4:28 A

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emoticon



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LAWMOMSPLACE SparkPoints: (0)
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7/31/12 5:54 P

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walking

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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PATRICIAANN46 Posts: 30,752
7/31/12 5:39 P

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Walking

VARSWIFE's Photo VARSWIFE Posts: 529
7/31/12 4:53 P

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no



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GENEVIE5's Photo GENEVIE5 Posts: 3,181
7/31/12 3:43 P

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no way-too hot for me out there!



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OKLAMEG1 SparkPoints: (0)
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7/31/12 3:17 P

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Walking a minimum of 2 miles, 5 days a week. Retired so don't have to get up early, but with this Oklahoma heat, have been getting up before the sun comes up each day, so I can get my walk in before the day heats up. I too eventually want to start jogging.



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KARLAJEAN2 Posts: 10
7/31/12 1:54 P

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I walk 3 miles a day at minimum. Eventually I want to start jogging but for now I want a beautiful route here in vermont while taking in the beautiful scenery.emoticon

OVERKILL007's Photo OVERKILL007 SparkPoints: (226,847)
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7/31/12 1:24 P

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9 mile run



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7/31/12 1:08 P

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Walked 2 miles


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