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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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7/28/11 1:22 P

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7 mile run



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BILLIEANN59 Posts: 4
7/28/11 10:59 A

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Lovely walk today before it got too hot!

RAINCITYLIZ's Photo RAINCITYLIZ SparkPoints: (670)
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7/28/11 10:56 A

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Walking

“Be a rainbow in someone else's cloud.” Maya Angelou


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CD8753546 SparkPoints: (0)
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7/28/11 10:29 A

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Both!

WINFIELD28's Photo WINFIELD28 Posts: 6,411
7/28/11 10:25 A

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Walking

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

CHATTYKAY's Photo CHATTYKAY SparkPoints: (0)
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7/28/11 10:22 A

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Walking behind the lawn mower today. Can't get quite as many steps or quite the aerobic boost, but do get a fuller body workout this way. Just completed some strength training too.



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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
7/28/11 10:07 A

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walking

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,221)
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7/28/11 10:01 A

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Walking



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MMNICKS's Photo MMNICKS SparkPoints: (49,183)
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7/28/11 9:07 A

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I walked a mile and a half this morning, got it out of the way before it gets too hot!!

"Success is not final, failure is not fatal: it is the courage to continue that counts."

~Winston Churchill


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MEMORIES7's Photo MEMORIES7 SparkPoints: (202,365)
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7/28/11 8:47 A

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walking/jogemoticon



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HGSGUY's Photo HGSGUY SparkPoints: (205,075)
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7/28/11 8:43 A

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Walking and may run later if I can work it in.

LONDONSFOG's Photo LONDONSFOG SparkPoints: (0)
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7/28/11 8:42 A

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walking - probably for an hour after work.



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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7/28/11 8:06 A

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running

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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (570,663)
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7/28/11 8:05 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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7/27/11 5:45 P

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Walked

ALYVNWELL's Photo ALYVNWELL Posts: 244
7/27/11 5:07 P

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walking



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JOABEHR's Photo JOABEHR SparkPoints: (0)
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7/27/11 5:06 P

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Walking again.

"Live, Learn and Improve"


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PMAY0313's Photo PMAY0313 Posts: 9,368
7/27/11 5:04 P

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No time today!
:(



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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7/27/11 4:45 P

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7 mile run



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AVROIEN Posts: 11,554
7/27/11 3:55 P

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Walking



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GIGIANGELA's Photo GIGIANGELA SparkPoints: (0)
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7/26/11 9:42 P

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walked

CD9797961 SparkPoints: (0)
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7/26/11 5:46 P

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Did some of both

BABYGIRLLOVE1 SparkPoints: (0)
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7/26/11 2:11 P

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walking 3 miles today emoticon



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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7/26/11 2:09 P

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7 mile run



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AFLOWERS_79's Photo AFLOWERS_79 SparkPoints: (28,322)
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7/26/11 1:59 P

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Walking the dogs!!!



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AMYGOES211's Photo AMYGOES211 Posts: 304
7/26/11 1:55 P

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I have a group run tonight at 7PM. Probably about 3.5 miles. It's going to be HOT! emoticon

AVROIEN Posts: 11,554
7/26/11 1:34 P

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walk



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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (570,663)
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7/26/11 7:18 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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7/25/11 8:30 P

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7 mile run



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AVROIEN Posts: 11,554
7/25/11 8:08 P

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walk



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HSCHOONMAKER's Photo HSCHOONMAKER Posts: 18
7/25/11 3:15 P

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I hope to run! But I will walk the dog at least...



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CD6591917 Posts: 885
7/25/11 3:11 P

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walking at least hopefully

ASHHEND16's Photo ASHHEND16 Posts: 205
7/25/11 1:51 P

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A little of both



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EIDOTHEA1's Photo EIDOTHEA1 SparkPoints: (24,030)
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7/25/11 12:49 P

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I'll go for my 45 minute walk this evening.

Candi


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MICHAELFARLEY6's Photo MICHAELFARLEY6 SparkPoints: (0)
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7/25/11 12:35 P

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running - ran 4 miles



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7/25/11 12:18 P

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walking

LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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7/25/11 12:14 P

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walking




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LAWMOMSPLACE SparkPoints: (0)
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7/25/11 10:45 A

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emoticon

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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FLABASAURUSREX's Photo FLABASAURUSREX SparkPoints: (0)
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7/25/11 10:30 A

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Yes, going to walk with my dog and fiance!



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WINFIELD28's Photo WINFIELD28 Posts: 6,411
7/25/11 10:28 A

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Walking

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

JAG-OH's Photo JAG-OH SparkPoints: (10,052)
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7/25/11 10:27 A

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I'll be doing 30 minutes of strength training and then 20-30 minutes of walking uphill on the treadmill.

I may not be able to lose 100 pounds, but I can lose 10 pounds 10 times.


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ELISAJANE57's Photo ELISAJANE57 Posts: 770
7/25/11 10:05 A

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I will most likely be doing my favorite exercise class tonight, Body combat. I plan on doing some running this week once my foot and shin feel better. I ran a 5k on Saturday, kicked butt, but got a sore leg afterwards. I might need to get new shoes already. I'm taking a short break from running.

Is it wrong to fight time, to turn it back or push it forward? Time was never mine.


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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
7/25/11 10:02 A

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A little bit of both

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

JILLTBNAGART's Photo JILLTBNAGART Posts: 4,158
7/25/11 9:57 A

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I'll be walking by 2:45 pm today.

DOLPHCSUN's Photo DOLPHCSUN Posts: 91
7/25/11 9:20 A

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you can do it...and as to motivation --remember that you are the author of your own destiny and all the rest of us can cheer you on in writing it and omg..I sound like a fortune cookie..



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WONDERS06's Photo WONDERS06 Posts: 590
7/25/11 9:18 A

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Walking!

The wonders of our reality often exceed the limitations of our imagination.


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DOLPHCSUN's Photo DOLPHCSUN Posts: 91
7/25/11 9:18 A

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Already put in my 45 minute walk this morning and it feels good....yayyy!!emoticon



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NICK3RD's Photo NICK3RD Posts: 7,152
7/25/11 9:11 A

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6 mile run



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BAKERMOM48's Photo BAKERMOM48 SparkPoints: (0)
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7/25/11 9:10 A

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I walked today...1 1/2 miles...but today was different...my husband walked with me! I'm walking same distance every morning before the sun comes up. Time was when I wouldn't get up this early to walk across the hall to the bathroom. :)



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HGSGUY's Photo HGSGUY SparkPoints: (205,075)
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7/25/11 8:41 A

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Walk day today


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