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SHADY36's Photo SHADY36 Posts: 227
7/17/11 10:45 A

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Walk/Run 2.5
DONE!



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MEMORIES7's Photo MEMORIES7 SparkPoints: (201,201)
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7/17/11 10:37 A

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walking today 2 miles !! emoticonRose



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KRISTYR929's Photo KRISTYR929 SparkPoints: (0)
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7/17/11 10:34 A

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Ran/walked 5.25 miles this morning.



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BUCKO_BUCKO123 Posts: 9,362
7/17/11 9:46 A

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walking - no running for me - bad KNEES



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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7/17/11 9:23 A

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running inside

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SUMMERCHEME Posts: 521
7/17/11 8:56 A

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walking



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NICK3RD's Photo NICK3RD Posts: 7,152
7/17/11 8:47 A

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Running



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MIMIDOT's Photo MIMIDOT Posts: 5,224
7/17/11 8:19 A

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Walking

EST


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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,939)
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7/17/11 8:04 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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JREA24's Photo JREA24 SparkPoints: (0)
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7/17/11 6:49 A

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Jog.



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AVROIEN Posts: 11,554
7/17/11 12:21 A

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walking



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CATHYJR73's Photo CATHYJR73 Posts: 3,937
7/16/11 10:28 P

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I walked my little short legs off today we walked for about 5 hours today, til I thought I was just going to drop!!emoticon

Life is what you make of it so make it a great day!!! - Author unknown

Remember WHO you are and work to fulfill that role!!

Think highly of yourself because the world takes you at your own estimate! 1 Unknown author.


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MJPO627 Posts: 636
7/16/11 10:24 P

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Didn't plan well today. 10:22pm. Entering my food, getting my points, and then finally going for the daily 1 hour walk. I figure once I miss the first day it will be easier to miss more....so the plan is to NEVER take a day off. Long ways to go, but day 6 is about to be put in the books.



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GOOFYGIRL48's Photo GOOFYGIRL48 Posts: 746
7/16/11 3:06 P

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walked 6.1 miles tnhis morning with my sister! Not very fast (it was almost 90 degrees!
In that heat we are just glad to get the miles in!

Today is the first day of the rest of my life and I plan to make the most of it!


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CHUCKIECHIEF's Photo CHUCKIECHIEF SparkPoints: (0)
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7/16/11 2:19 P

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Walking



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RAINCITYLIZ's Photo RAINCITYLIZ SparkPoints: (670)
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7/16/11 1:58 P

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Walking

“Be a rainbow in someone else's cloud.” Maya Angelou


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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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7/16/11 12:50 P

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walking



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JREA24's Photo JREA24 SparkPoints: (0)
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7/16/11 12:33 P

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Walking and swimming.



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SKRINK Posts: 201
7/16/11 12:31 P

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No - today's my day off.

SUMMERCHEME Posts: 521
7/16/11 11:36 A

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walking



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READY2CHNGE's Photo READY2CHNGE Posts: 147
7/16/11 9:58 A

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I'm taking a brisk 2-mile walk today.

"Your past does not equal, nor does it dictate, your future."

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
- Thomas A. Edison


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THEMOTIVATOR1's Photo THEMOTIVATOR1 Posts: 5,650
7/16/11 9:42 A

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I take the Border Collie for walk/runs every day

A Healthy Life Style Has it's Rewards Waiting for You

Attainable Goals Are within Your Reach.
Achievements are Forever frozen in Time
OVERKILL007's Photo OVERKILL007 SparkPoints: (221,975)
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7/16/11 1:05 A

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7 mile run



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CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
7/15/11 11:35 P

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emoticon and emoticon

FRAZZLED99's Photo FRAZZLED99 Posts: 56
7/15/11 10:49 P

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I got up early and walked 45 minutes



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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,112)
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7/15/11 10:03 P

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Walking



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FITWITHIN's Photo FITWITHIN Posts: 28,697
7/15/11 8:43 P

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did both

Progress may be slow, but it happens!
No such thing as last place only finishers.


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NADECHKA's Photo NADECHKA SparkPoints: (0)
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7/15/11 7:41 P

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walking again...



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SUMMERCHEME Posts: 521
7/15/11 1:18 P

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walking



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AVROIEN Posts: 11,554
7/15/11 1:18 P

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walking



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SUZIEQS65's Photo SUZIEQS65 Posts: 1,781
7/15/11 1:18 P

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Walking



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HELZIE's Photo HELZIE Posts: 509
7/15/11 12:47 P

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To the woods! I don't know the miles, they are unmarked trails. Perhaps I should attach a pedometer.



EIDOTHEA1's Photo EIDOTHEA1 SparkPoints: (24,030)
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7/15/11 12:46 P

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Neither - today is a rest day.

Candi


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LAWMOMSPLACE SparkPoints: (0)
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7/15/11 11:59 A

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emoticon

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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SWEDEGIRL1's Photo SWEDEGIRL1 SparkPoints: (0)
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7/15/11 10:57 A

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running



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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,939)
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7/15/11 8:05 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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DEBBIEOLMOS57's Photo DEBBIEOLMOS57 SparkPoints: (0)
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7/14/11 6:51 P

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walking


Peace is to be found only within, and unless one finds it there he will never find it at all. Peace lies not in the external world. It lies within one's own soul.”


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JREA24's Photo JREA24 SparkPoints: (0)
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7/14/11 5:20 P

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We'll see what this Crossfit Class brings.



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AVROIEN Posts: 11,554
7/14/11 4:07 P

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walking, I don't run



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7/14/11 1:39 P

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emoticon

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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NADECHKA's Photo NADECHKA SparkPoints: (0)
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7/14/11 1:31 P

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walking




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STELLACOMANS's Photo STELLACOMANS Posts: 42
7/14/11 11:39 A

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Running W3D3 of C25K. Ready to move on to week 4!



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DMOSCIANO's Photo DMOSCIANO Posts: 885
7/14/11 9:04 A

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during circuit training



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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (562,939)
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7/14/11 7:34 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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JFREDERICK11's Photo JFREDERICK11 Posts: 800
7/14/11 7:16 A

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walking



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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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7/14/11 6:33 A

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walking



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MIKKIJ1's Photo MIKKIJ1 Posts: 117
7/13/11 10:00 P

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Ran 1.25 miles, then later took a 2.5 mile walk. I feel great today!



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CONRADBURK's Photo CONRADBURK Posts: 514
7/13/11 8:00 P

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I didn't walk today. Took the day off, but swam 10 minutes. I look forward to walking tomorrow morning even more now!




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OVERKILL007's Photo OVERKILL007 SparkPoints: (221,975)
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7/13/11 7:36 P

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6 mile run



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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,112)
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7/13/11 5:28 P

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walking



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