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DIANESMILES's Photo DIANESMILES Posts: 914
7/3/11 11:04 P

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Hobbling,, on crutches (LOL there's ONE in every crowd !)



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7/3/11 9:15 P

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i walked and ran today for 25 minutes today

BECCAP18's Photo BECCAP18 Posts: 314
7/3/11 3:39 P

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I walked today! At an incline of 12 on my treadmill :)

Oh, Hallelujah, Christ is all I have.




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CHUCKIECHIEF's Photo CHUCKIECHIEF SparkPoints: (0)
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7/3/11 3:35 P

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Running - 3.15 miles



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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (251,825)
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7/3/11 2:26 P

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I walked up and down my driveway for 25 minutes.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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NYARAMULA's Photo NYARAMULA Posts: 31,725
7/3/11 12:17 P

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walking

Don't sweat the small stuff!


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OVERKILL007's Photo OVERKILL007 SparkPoints: (220,139)
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7/3/11 12:10 P

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6 mile run



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EMPTRS's Photo EMPTRS SparkPoints: (0)
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7/3/11 11:33 A

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Walking!!!



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GONEGREEN77's Photo GONEGREEN77 Posts: 158
7/3/11 9:49 A

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I have been able to keep up my goal of walking daily for 35 minutes!I havent missed a day



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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7/3/11 8:35 A

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running

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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (553,927)
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7/3/11 7:11 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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DIDS70's Photo DIDS70 Posts: 5,368
7/2/11 11:04 P

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walked/jogged this morning and took a leisurely walk this afternoon

:)


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LADYJ6942's Photo LADYJ6942 Posts: 4,228
7/2/11 10:49 P

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walking

Jamie
The open road
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


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SUZIEQS65's Photo SUZIEQS65 Posts: 1,781
7/2/11 3:49 P

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Walking



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IMEATINGWELL's Photo IMEATINGWELL SparkPoints: (0)
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7/2/11 3:48 P

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Took a walk on the beach and saw some pretty killdeers.



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CHUCKIECHIEF's Photo CHUCKIECHIEF SparkPoints: (0)
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7/2/11 2:47 P

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Running



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CRYSLYNNS's Photo CRYSLYNNS Posts: 27
7/2/11 1:26 P

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Walking at the gym for 60 minutes and outside with husband for 30

Crystal


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SUSIQZER's Photo SUSIQZER Posts: 2,410
7/2/11 12:24 P

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I had an awesome walk with DD in the stroller today!

--
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.


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ANIMATED71's Photo ANIMATED71 SparkPoints: (0)
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7/2/11 12:22 P

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Took a walk to my parents house early this morning with the dog. It was lovely outside. Hope to take another walk this evening.

Bre

~ ~ David Viscott: You must begin to think of yourself as becoming the person you want to be.


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RAINCITYLIZ's Photo RAINCITYLIZ SparkPoints: (670)
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7/1/11 8:13 P

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Walking -- a lot!

“Be a rainbow in someone else's cloud.” Maya Angelou


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CBSWEETS76's Photo CBSWEETS76 SparkPoints: (0)
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7/1/11 6:21 P

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Both! emoticon



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PATSYJO46's Photo PATSYJO46 Posts: 1,178
7/1/11 6:18 P

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Not...taking a day off.



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CHUCKIECHIEF's Photo CHUCKIECHIEF SparkPoints: (0)
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7/1/11 4:28 P

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Walking



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LAWMOMSPLACE SparkPoints: (0)
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7/1/11 2:45 P

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walking

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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STILLWATERS811 Posts: 453
7/1/11 10:53 A

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walking

OVERKILL007's Photo OVERKILL007 SparkPoints: (220,139)
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7/1/11 9:43 A

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7 mile run



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SUZIEQS65's Photo SUZIEQS65 Posts: 1,781
7/1/11 9:20 A

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Walking



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MIPALADY23's Photo MIPALADY23 Posts: 1,191
7/1/11 9:08 A

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BOTH, walking and running!

Happy July everyone!
emoticon
Be prepared and plan for this holiday weekend, it's bound to throw off the normal routine but with the right planning its great opportunity to shake up the routine in a healthy active way!

Have fun!

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨)
(¸.•♥´ (¸ ;.•♥ Kelly ♥•¸ .
emoticon

You can do it!
*?´¨)
¸ .• ? ´¸.•*?´¨)
(¸.•?´ (¸ ;.•? Kelly ?•¸ .

Sweet Success!! Goals & Planning are everything!
Don’t be a gingerbread woman, be a ROCKSTAR!
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4670776


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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (553,927)
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7/1/11 8:10 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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JREA24's Photo JREA24 SparkPoints: (0)
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7/1/11 5:51 A

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Walking. Maybe a run, we will see.



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NYARAMULA's Photo NYARAMULA Posts: 31,725
7/1/11 1:13 A

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Just finished my 1 hr early morning walk - and I feel great!

Don't sweat the small stuff!


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NADECHKA's Photo NADECHKA SparkPoints: (0)
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6/30/11 6:18 P

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walking; like usual



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STEPHMINUS40's Photo STEPHMINUS40 Posts: 5,660
6/30/11 5:57 P

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walking



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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
6/30/11 4:41 P

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Walking

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

LAWMOMSPLACE SparkPoints: (0)
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6/30/11 4:08 P

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emoticon

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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6/30/11 4:00 P

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walking



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RUNNINDOG's Photo RUNNINDOG Posts: 1,691
6/30/11 2:30 P

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Gotta run!!!



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CHRYSTALM0214's Photo CHRYSTALM0214 Posts: 499
6/30/11 1:55 P

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walking and a little jogging!

"Instead of giving myself reasons why I can't, I give myself reasons why I can"

Goals:
~ Lose 80+ lbs
~ Learn to eat all foods in moderation
~ make exercise a part of every day life
~ get back to running!

200lbs - manicure
190lbs - mani/pedi
180lbs - shoes
170lbs - Buy Insanity
160lbs - mani/pedi/ and hair
150lbs - a necklace to remind me of my progress
140lbs - new jeans - 2
135 lbs - a tattoo - my first


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SUZIEQS65's Photo SUZIEQS65 Posts: 1,781
6/30/11 1:16 P

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Walking



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OVERKILL007's Photo OVERKILL007 SparkPoints: (220,139)
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6/30/11 1:03 P

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7 mile run



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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6/30/11 8:08 A

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running

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STILLWATERS811 Posts: 453
6/30/11 7:04 A

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walking

JFREDERICK11's Photo JFREDERICK11 Posts: 800
6/30/11 6:51 A

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walking



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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (553,927)
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6/30/11 6:28 A

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Walking

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


 Pounds lost: 54.8 
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JREA24's Photo JREA24 SparkPoints: (0)
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6/30/11 5:57 A

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How about swimming.



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SPARKLELA's Photo SPARKLELA Posts: 456
6/30/11 1:49 A

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Both

"If you deserve commitment from anyone, it's yourself." Ronnie Nijmeh



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AGODDESSRISING's Photo AGODDESSRISING Posts: 117
6/30/11 1:48 A

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Walked 3.5 miles today!



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JCONFUSION's Photo JCONFUSION SparkPoints: (0)
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6/30/11 1:33 A

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lol im afraid to try and run



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DEVORA4 SparkPoints: (0)
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6/30/11 12:25 A

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both

LADYJ6942's Photo LADYJ6942 Posts: 4,228
6/29/11 11:16 P

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Bicycling


Jamie
The open road
SIERRA Blanca, TX
Stockdale,TX
St. Paul, MN

BLC20 Amber Amazon Warrior
BLC21 Co Captain True Blue
BLC22 Amber Amazon Warrior
BLC23 Amber Amazon Warrior
BLC 26 Amber Amazon Warrior
BLC28 Azure Destination

SuperHero Name: Cobalt Fire

Weakness: Kittens
Super Power: Speaking to animals
Weapon: Wind sling shot
Mode of Transportation: Cable


 Pounds lost: 0.0 
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