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NERUNNER SparkPoints: (0)
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7/31/12 7:38 A

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yes

Jo


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GROEDER's Photo GROEDER SparkPoints: (0)
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7/31/12 7:29 A

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yes



DORCAS9's Photo DORCAS9 SparkPoints: (0)
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7/31/12 7:27 A

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Yes!



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NANCYPAT1's Photo NANCYPAT1 Posts: 69,675
7/31/12 7:24 A

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Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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NYARAMULA's Photo NYARAMULA Posts: 32,853
7/31/12 6:37 A

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yes

Don't sweat the small stuff!


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JSCHARF's Photo JSCHARF Posts: 1,232
7/31/12 12:52 A

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Yes

"To Finish is to Succeed..."

"Live the Dream"

"Be the change you want to see." Gandhi




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MISSDAISY23's Photo MISSDAISY23 Posts: 27,053
7/31/12 12:16 A

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yes

PACKERMAN2's Photo PACKERMAN2 Posts: 1,985
7/31/12 12:12 A

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yes



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CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,829
7/30/12 10:08 P

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Yes

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


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JBARBOUR1's Photo JBARBOUR1 SparkPoints: (0)
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7/30/12 10:00 P

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no

http://www.sparkpeople.com/resource/fitnes
s_maps_home.asp

http://jackienewsviews.blogspot.com/


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LAWMOMSPLACE SparkPoints: (0)
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7/30/12 8:33 P

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yes

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/30/12 8:05 P

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yes



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GRAMSROC Posts: 958
7/30/12 7:33 P

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Yes



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DANYLJ's Photo DANYLJ Posts: 2,256
7/30/12 7:06 P

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Yep

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


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FARMGIRL1968's Photo FARMGIRL1968 SparkPoints: (0)
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7/30/12 6:50 P

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Yes

God has a great plan for my life. He loved me so much that he sent his only son to die for me. He is here to give me strength but i still have to do my part and ask for it.
"I can do all things through Christ who strengthens me."


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THEBETH43's Photo THEBETH43 SparkPoints: (0)
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7/30/12 6:46 P

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Yes - first thing in the morning with breakfast.

Don't let what you cannot do interfere with what you can do.

I may not be there yet but I am closer than I was yesterday.


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POSEY440's Photo POSEY440 SparkPoints: (657,778)
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7/30/12 6:41 P

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emoticon

http://facebook.com/posey440

All in good time...and with the help of my friends.


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MARZATAX's Photo MARZATAX Posts: 1,039
7/30/12 6:30 P

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yes!

'Inch by inch, life's a cinch. Yard by yard, life is hard.'"
"Finish each day and be DONE with it. You have DONE what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense." -- Ralph Waldo Emerson.


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CGHAMM's Photo CGHAMM SparkPoints: (0)
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7/30/12 5:52 P

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YUP

cindy g hamm
GENEVIE5's Photo GENEVIE5 Posts: 3,181
7/30/12 3:26 P

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yes



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,584
7/30/12 12:47 P

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Yes

Remember:

Step forward with faith in God and yourself.


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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,221)
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7/30/12 11:06 A

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yes



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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
7/30/12 10:18 A

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Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
7/30/12 9:36 A

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Margaret--Spring, TX
The Beck Deck Crew!
CD11532537 SparkPoints: (0)
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7/30/12 9:27 A

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Yes!

KATIEGARCIA2 SparkPoints: (0)
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7/30/12 8:52 A

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yes



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NICK3RD's Photo NICK3RD Posts: 7,152
7/30/12 7:38 A

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yes



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CD8041482 SparkPoints: (0)
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7/30/12 7:36 A

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NERUNNER SparkPoints: (0)
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7/30/12 7:14 A

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yes

Jo


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NANCYPAT1's Photo NANCYPAT1 Posts: 69,675
7/30/12 6:57 A

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yep

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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NICOLEB1977's Photo NICOLEB1977 SparkPoints: (0)
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7/30/12 6:48 A

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NO

I may not be there yet but I am closer then I was yesterday.


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GROEDER's Photo GROEDER SparkPoints: (0)
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7/30/12 6:47 A

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yes



NYARAMULA's Photo NYARAMULA Posts: 32,853
7/30/12 6:20 A

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yes

Don't sweat the small stuff!


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RMCREM's Photo RMCREM SparkPoints: (0)
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7/30/12 6:03 A

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yes

Its not that some people have willpower and some dont. It's that some people are ready to change and others are not.


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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7/30/12 4:39 A

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Yesemoticon



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PACKERMAN2's Photo PACKERMAN2 Posts: 1,985
7/30/12 12:33 A

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no



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,584
7/30/12 12:32 A

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Yes

Remember:

Step forward with faith in God and yourself.


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MISSDAISY23's Photo MISSDAISY23 Posts: 27,053
7/30/12 12:22 A

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yes

JEANINNEWCASTLE Posts: 2,302
7/30/12 12:04 A

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no



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CD6041887 Posts: 2,041
7/29/12 11:59 P

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yes

JUSTDOIT011's Photo JUSTDOIT011 SparkPoints: (55,606)
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7/29/12 10:36 P

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Nope, I didn't!

"One may walk over the highest mountain one step at a time." - Barbara Walters


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CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,742
7/29/12 9:49 P

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Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
CGHAMM's Photo CGHAMM SparkPoints: (0)
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7/29/12 9:13 P

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yup

cindy g hamm
MAMAWALMART's Photo MAMAWALMART SparkPoints: (0)
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7/29/12 8:40 P

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yes

Keep Smiling
I'm not as good as I want to be, But I'm better than I use to be.
3 Steps forward and 1 step back, still keeps you going forward.
Rescue an animal and you will get all the love.
facebook
Iheartradio my.sparkpeople.com/MAMAWALMART co-leader www.sparkpeople.com/myspark/groups_
individual.asp?gid=45062
GodAnswersPrayerTeamMessageBoardRSSFeed


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BECONSISTENT's Photo BECONSISTENT SparkPoints: (186,221)
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7/29/12 8:26 P

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yes



 current weight: 229.0 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/29/12 6:44 P

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yes



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TAOZEN Posts: 237
7/29/12 5:39 P

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took my b-12 vitamin since I am a vegetarian.

GROEDER's Photo GROEDER SparkPoints: (0)
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7/29/12 5:37 P

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LAWMOMSPLACE SparkPoints: (0)
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7/29/12 3:37 P

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yup!

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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CD10926102 Posts: 2,102
7/29/12 12:03 P

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