Did you take your vitamins today? (Page 1081)

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Did you take your vitamins today?
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NERUNNER SparkPoints: (0)
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4/21/11 12:01 P

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yes

current weight: 151.0

160

156.25

152.5

148.75

145

AMANDA660 Posts: 881
4/21/11 11:25 A

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Yes indeed.

LEAH956A Posts: 634
4/21/11 11:11 A

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yep.

current weight: 145.0

145

141.25

137.5

133.75

130

ROJAKHAN Posts: 21,948
4/21/11 10:23 A

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Pounds lost: 0.0

17.5

52.5

CD6421738 SparkPoints: (0)
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4/21/11 10:11 A

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yes

AMYALBAUGH SparkPoints: (0)
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4/21/11 10:10 A

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No, will do as soon as I get home

SCHAMRICK Posts: 1,050
4/21/11 9:58 A

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yes

MYDIETINFO SparkPoints: (0)
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4/21/11 9:31 A

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i am right now!

Carol

"Everything can change in the blink of an eye. But don't worry; God never blinks."

Pounds lost: 0.2

102

136

CD4767057 Posts: 9,362
4/21/11 9:04 A

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BOO1184 SparkPoints: (0)
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4/21/11 9:00 A

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current weight: 121.0

131

128.5

126

123.5

121

BKNITNWW Posts: 703
4/21/11 8:51 A

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yes

current weight: 227.0

227

207.75

188.5

169.25

150

CATHEMARIE Posts: 1,130
4/21/11 8:34 A

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Just did it!

Today, concentrate on today. Record everything.

Goal: BMI between 18.5 - 24.9 "Normal" range.

DFW Area - Texas
Central Time Zone

current weight: 152.8

152.8

148.35

143.9

139.45

135

FERRETLOVER1 SparkPoints: (645,477)
Fitness Minutes: (283,604)
Posts: 17,631
4/21/11 7:28 A

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Yup!

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.

645,477 SparkPoints

GROEDER SparkPoints: (0)
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4/21/11 6:51 A

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yes

JREA24 SparkPoints: (0)
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4/21/11 5:33 A

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Yes.

Pounds lost: 35.0

11.25

22.5

33.75

REEVESBOB Posts: 9,301
4/21/11 4:13 A

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yes

current weight: 226.6

258

247.25

236.5

225.75

215

WADHA1973 Posts: 429
4/21/11 3:54 A

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not yet

current weight: 162.0

167

162.75

158.5

154.25

150

DORCAS9 SparkPoints: (0)
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Posts: 11,935
4/21/11 2:39 A

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Yes!!!

current weight: 112.0

138

131.5

125

118.5

112

JUDY1676 Posts: 865,121
4/21/11 1:24 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!
And May God Bless you!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's

1,440,960 SparkPoints

DEVORA4 SparkPoints: (0)
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4/21/11 1:10 A

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XER0MUS Posts: 332
4/20/11 11:31 P

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Yes!

"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."

-Socrates

Pounds lost: 17.0

17.5

52.5

PUPPETGIRLKY SparkPoints: (0)
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Posts: 2,866
4/20/11 10:36 P

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Yes

EACH DAY IS A GIFT FROM GOD--HAVE YOU SAID THANK YOU TODAY??PRACTICE RANDOM ACTS OF PRAISE:O) :O) :O)

Pounds lost: 9.5

8.75

17.5

26.25

GOOSIEMOON SparkPoints: (253,180)
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Posts: 6,696
4/20/11 10:31 P

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Edited by: GOOSIEMOON at: 4/20/2011 (22:31)

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale

Pounds lost: 30.0

LAWMOMSPLACE SparkPoints: (0)
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Posts: 3,978
4/20/11 10:27 P

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yes

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.

current weight: 8.5 over

-5

-10

WONDERS06 Posts: 590
4/20/11 9:25 P

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The wonders of our reality often exceed the limitations of our imagination.

current weight: 110.0

117

111.5

106

100.5

DEERED Posts: 1,032
4/20/11 9:22 P

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yes

current weight: 136.8

160

152.5

145

137.5

130

CANDACEMM Posts: 1,218
4/20/11 8:50 P

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Yes.

PRETTYGIRL30 Posts: 175
4/20/11 8:41 P

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Pounds lost: 25.0

6.25

12.5

18.75

MFLEESAK SparkPoints: (167,061)
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Posts: 12,957
4/20/11 8:10 P

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Yes

BIGTOSS03 Posts: 22,444
4/20/11 7:50 P

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Yes

Remember:

Step forward with faith in God and yourself.

current weight: 226.0

226

218.25

210.5

202.75

195

TIPTOPWANNABE Posts: 3,934
4/20/11 6:25 P

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Sure did!

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

WALKINGDAVE Posts: 2,184
4/20/11 4:50 P

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``BE NOT AFRAID OF GOING SLOWLY; BE AFRAID ONLY OF STANDING STILL``-CHINESE PROVERB

It is impossible to feel grateful and depressed in the same moment." Naomi Williams

Sandra

current weight: 277.5

312

281.5

251

220.5

190

PATRICIAANN46 Posts: 35,388
4/20/11 4:18 P

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Yes

BKNITNWW Posts: 703
4/20/11 3:20 P

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yes

current weight: 227.0

227

207.75

188.5

169.25

150

CD8753546 SparkPoints: (0)
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Posts: 982
4/20/11 1:39 P

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YES

SUNSHINEYDAYS Posts: 465
4/20/11 12:52 P

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No. One of those healthy habits that I just can't seem to stick with

LEAH956A Posts: 634
4/20/11 12:51 P

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Not yet...

current weight: 145.0

145

141.25

137.5

133.75

130

CD6591917 Posts: 885
4/20/11 11:26 A

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yes

SCHAMRICK Posts: 1,050
4/20/11 10:28 A

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yes

QUAIL75 Posts: 13,014
4/20/11 10:06 A

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yes

current weight: 255.0

255

232.5

210

187.5

165

AUDREYINSPIRED Posts: 356
4/20/11 10:03 A

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No, but I'm going to. This is my next "healthy habit" I'm adding in. :)

Good things come to those who....work!

Six months from now, you'll be glad you started today. Focus on the 24 hours in front of you.

current weight: 176.4

203

189.75

176.5

163.25

150

CD4767057 Posts: 9,362
4/20/11 10:02 A

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WINFIELD28 Posts: 6,412
4/20/11 10:01 A

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Yes

ï¿½There are no short cuts to any place worth going.ï¿½

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

JENJENWH SparkPoints: (0)
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Posts: 142
4/20/11 9:23 A

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sure did!

NICK3RD Posts: 7,152
4/20/11 9:13 A

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yes

current weight: 254.1

280

257

234

211

188

CATHEMARIE Posts: 1,130
4/20/11 8:38 A

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Taking them right now!

Today, concentrate on today. Record everything.

Goal: BMI between 18.5 - 24.9 "Normal" range.

DFW Area - Texas
Central Time Zone

current weight: 152.8

152.8

148.35

143.9

139.45

135

JANNEPERRY SparkPoints: (161,024)
Fitness Minutes: (170,894)
Posts: 4,784
4/20/11 8:37 A

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yes

Wichita Team CO-Leader
ACSM CPT

FERRETLOVER1 SparkPoints: (645,477)
Fitness Minutes: (283,604)
Posts: 17,631
4/20/11 7:38 A

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Yup!

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.

645,477 SparkPoints

GROEDER SparkPoints: (0)
Fitness Minutes: (116,381)
Posts: 10,414
4/20/11 5:57 A

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yes

AHURD80 Posts: 2,665
4/20/11 5:50 A

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Pounds lost: 0.0

4.5

13.5

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