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CHAOTICMOM3's Photo CHAOTICMOM3 Posts: 53
11/3/10 11:17 P

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Sure did. But it feels even better getting the nutrition straight from good, whole food. ;)



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LUBAML's Photo LUBAML Posts: 10,579
11/3/10 11:09 P

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yes




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PENNYLOU7's Photo PENNYLOU7 Posts: 5,253
11/3/10 7:16 P

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Yes indeed.

I am the creator of my wellness.


ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (223,360)
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11/3/10 7:12 P

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Yes!

Anneemoticon

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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SARAH102789's Photo SARAH102789 Posts: 68
11/3/10 7:07 P

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Yep yeppers going on two days..for me thats an accomplishment! emoticon



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AMYETALK2's Photo AMYETALK2 SparkPoints: (0)
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11/3/10 7:00 P

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yes



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MAGIQUE_2's Photo MAGIQUE_2 Posts: 3,451
11/3/10 6:47 P

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yes



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CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
11/3/10 6:44 P

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yes...

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


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CHALL345 Posts: 1,073
11/3/10 6:12 P

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yes!emoticon

"With God all things are possible"


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THETHESPIAN's Photo THETHESPIAN Posts: 1,518
11/3/10 4:04 P

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Yes I did!



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LOL_PRINCESS's Photo LOL_PRINCESS Posts: 70
11/3/10 3:46 P

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yup and my two (of eight) glasses of water for the day :)

STARFISH619's Photo STARFISH619 Posts: 952
11/3/10 3:22 P

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Yes! Just a few more I need to take at dinner time.



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67SKIFREAK's Photo 67SKIFREAK SparkPoints: (8,484)
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11/3/10 2:35 P

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Yes



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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,312
11/3/10 2:23 P

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I sure did.

Just do it!


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CD2921194 SparkPoints: (0)
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11/3/10 2:20 P

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yes

KILA1228's Photo KILA1228 Posts: 1,458
11/3/10 2:20 P

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yes



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MARSHASTAR's Photo MARSHASTAR SparkPoints: (0)
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11/3/10 2:07 P

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took a calcium/mag./Vit.D/zinc supplement



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SLINKERD SparkPoints: (0)
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11/3/10 2:02 P

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yes very morning after breakfast

MOORECENTURY's Photo MOORECENTURY Posts: 1,654
11/3/10 1:57 P

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yes



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SHORTY004's Photo SHORTY004 Posts: 554
11/3/10 1:54 P

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yes...B-12 only

Strength = The ability to break a bar of chocolate in four pieces with your bare hands and eat only one piece.


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NICK3RD's Photo NICK3RD Posts: 7,152
11/3/10 1:47 P

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yes



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TO_NEVERWHERE's Photo TO_NEVERWHERE Posts: 427
11/3/10 1:22 P

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Not yet, but thanks for the reminder! :) I'll go do that now.

~ Jennifer

"I will not cheat my body out of its destined experiences because of imagined limitations." - C. Jwaszko (Torres, 1999)


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DORCAS9's Photo DORCAS9 SparkPoints: (0)
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11/3/10 1:19 P

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Yes!!!emoticon



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
11/3/10 1:08 P

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yes



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WINFIELD28's Photo WINFIELD28 Posts: 6,412
11/3/10 1:01 P

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Yes

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

AHURD80's Photo AHURD80 Posts: 2,665
11/3/10 12:51 P

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Yes



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,775
11/3/10 12:48 P

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Yes

Remember:

Step forward with faith in God and yourself.


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KOREENREGIS SparkPoints: (0)
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11/3/10 7:50 A

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No



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JANNEPERRY's Photo JANNEPERRY SparkPoints: (161,024)
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11/3/10 7:32 A

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yes i did

Wichita Team CO-Leader
ACSM CPT
FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (577,002)
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11/3/10 7:18 A

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Yes

Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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GOMARTI's Photo GOMARTI Posts: 3,389
11/3/10 7:16 A

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yes

Marti


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FATTY2071's Photo FATTY2071 Posts: 565
11/3/10 5:50 A

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yes



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CD7978563 Posts: 5,860
11/3/10 5:46 A

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I am getting ready too

INEEDHELP's Photo INEEDHELP Posts: 704
11/3/10 4:14 A

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yes




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NYARAMULA's Photo NYARAMULA Posts: 33,481
11/3/10 2:02 A

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yes

Don't sweat the small stuff!


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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
11/3/10 12:42 A

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Yes, even tho I had to go to the store to restock!

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
FRANKELLIOTT Posts: 2,029
11/3/10 12:08 A

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yes



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CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
11/2/10 11:48 P

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yes

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,775
11/2/10 11:46 P

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Yes

Edited by: BIGTOSS03 at: 11/2/2010 (23:47)
Remember:

Step forward with faith in God and yourself.


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LUBAML's Photo LUBAML Posts: 10,579
11/2/10 11:22 P

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yes



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TIPTOPWANNABE's Photo TIPTOPWANNABE Posts: 3,934
11/2/10 10:23 P

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Yes!

Don't sweat the small stuff - just sweat when you're working out and then sweat a lot!

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11/2/10 10:21 P

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YES!

TAYLORCRAFTBC65's Photo TAYLORCRAFTBC65 SparkPoints: (0)
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11/2/10 9:47 P

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not yet

Leader of "Eagle's Wings" the pilot's team
Co-Leader of the Jet Lag Team
Know how I chill out? EASY, Fuel on, Mixture Rich, Mags Hot, CLEAR PROP!!


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KATMEDRANO821's Photo KATMEDRANO821 Posts: 82
11/2/10 9:42 P

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Yes! Except I didn't take my 2nd Flaxseed. Oops.



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CD3480387 SparkPoints: (42)
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11/2/10 9:29 P

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yes I remembered even to take my calcium twice

CD5630243 Posts: 562
11/2/10 9:22 P

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I remembered...it was a good day

CARILOUIE's Photo CARILOUIE SparkPoints: (0)
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11/2/10 8:08 P

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Thank you for reminding me!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill




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KJMPEACHES's Photo KJMPEACHES SparkPoints: (33,092)
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11/2/10 8:05 P

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Yes

"No matter what happened in the past, the future is spotless."


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MYSHELLYLYNN Posts: 3,432
11/2/10 7:35 P

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yes



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NERUNNER SparkPoints: (0)
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11/2/10 7:30 P

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yes!

Jo


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