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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
7/18/19 4:34 P

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move
success
plan
do
go
happy
grateful
optimism


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Patti


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GETFITNOW38's Photo GETFITNOW38 SparkPoints: (8,260)
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7/16/19 3:14 P

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energy
love
joy
calm
consistency!!!

1. If you are tired of starting over, stop giving up!
2. It's not a diet, it's a lifestyle change.
3. The Dalai Lama: "One brings failure on oneself by working extremely hard at the beginning, attempting to do too much, and then giving it all up after a short time. A constant stream of moderate effort is needed."


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
7/16/19 2:43 P

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track
reflect
move
vegetables
fruit
full
slow

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
7/13/19 6:40 A

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try
effort
calm
rest
relax
believe
persistence
determination


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Patti


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SLASALLE's Photo SLASALLE Posts: 14,798
7/9/19 6:00 P

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vibrant
colorful
healthy
fit
positive



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
7/6/19 8:43 P

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hope
optimism
track
plan
move
empower

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
7/5/19 1:37 P

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move
healthy
plan
do
go
information
reflect

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
7/4/19 9:51 A

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effort
try
success
determined
optimism
persistent
move
do


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GBOOMER's Photo GBOOMER Posts: 7,434
7/2/19 4:27 A

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validation
home
peace
health
strength
relaxation
flexibility
rest



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
6/29/19 9:03 A

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effort
success
determined
persistence
consistent
forgive
move

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Patti


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GBOOMER's Photo GBOOMER Posts: 7,434
6/28/19 4:56 A

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space
relaxation
distance
air
breath
oxygen
warmth
love



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GBOOMER's Photo GBOOMER Posts: 7,434
2/28/19 4:20 A

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peace
relaxation
esteem
joy
love
care
kindness
air
purpose



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MARYJOANNA's Photo MARYJOANNA Posts: 12,283
2/26/19 5:25 A

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Look at the Non-scale victories when things look gloomy!



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MARYJOANNA's Photo MARYJOANNA Posts: 12,283
2/22/19 5:37 A

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Capable
Dependable
Likable



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REBCCA's Photo REBCCA SparkPoints: (468,229)
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Posts: 23,442
2/5/19 1:11 P



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Empathy
Compassion
Faith
Trust
Kindness
Gratitude
Flexibility
Clarity
Understanding
Knowledge
Wisdom

"'Enough' is a feast. Buddhist proverb


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IMMEDIATEFIG's Photo IMMEDIATEFIG Posts: 402
2/4/19 10:14 P

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Healthy
Light
Free
Happy

IMMEDIATEFIG ~ Fig ~
Pacific Time Zone, Southern California
Member, Golden Phoenix team, BL Swing Into Spring Challenge

You are enough, just as you are. - Megan Markle

I'm seeking FitBit friends: www.fitbit.com/user/3GKTYR


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MERRYJO1 Posts: 676
2/4/19 2:50 A

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Intentional is my word for today. I appreciate the many positive words that were shared; this is a good practice. Using positive words to encourage others and ourselves. Thank you for sharing this idea/information. God bless you. emoticon

Love the Lord your God, with all your heart and with all your soul and with all your mind and with all your strength.


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 32,051
1/19/19 2:25 A

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Determination

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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REBCCA's Photo REBCCA SparkPoints: (468,229)
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12/31/18 4:43 P



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Celebration
Sharing
Peace
Contentment
Motivation
Growth
Agility
Strong
Flexible

"'Enough' is a feast. Buddhist proverb


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
12/31/18 10:37 A

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retirement
celebrate
healthy
ability
move
goal
acheive

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Patti


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REBCCA's Photo REBCCA SparkPoints: (468,229)
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Posts: 23,442
12/28/18 6:42 P



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Peace
Energy
Flexibility
Agility
Fun
Happy
Bright
Hopeful
Dancing

"'Enough' is a feast. Buddhist proverb


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
12/23/18 10:53 A

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plan
success
effort
can
determined
persistent
healthy

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Patti


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12/18/18 7:51 P

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enthusiastic
fabulous
healthy
independent
luminous
optimistic

REBCCA's Photo REBCCA SparkPoints: (468,229)
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12/18/18 6:13 P



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bountiful
charming
kind
sweet
fun


"'Enough' is a feast. Buddhist proverb


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GBOOMER's Photo GBOOMER Posts: 7,434
12/17/18 4:40 A

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relaxed
serene
spacious
open
cool
learning
strong
resting



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REBCCA's Photo REBCCA SparkPoints: (468,229)
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12/16/18 7:36 P



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Terrific
Hope
Awake
Nimble
Kind
Full
Useful
Love
Lively
Yes

"'Enough' is a feast. Buddhist proverb


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MARYJOANNA's Photo MARYJOANNA Posts: 12,283
12/16/18 3:36 P

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God is in control!



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SLASALLE's Photo SLASALLE Posts: 14,798
12/11/18 5:09 P

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strength
sharing
thoughtfulness
kindness
tranquility



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GBOOMER's Photo GBOOMER Posts: 7,434
12/5/18 4:07 A

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gratitude
wellness
love
peace
beauty
empathy
compassion



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SLASALLE's Photo SLASALLE Posts: 14,798
12/4/18 9:39 A

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Lovely, this one comes 'round again ...

calm
healthy
peaceful
compassionate
soothing



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GBOOMER's Photo GBOOMER Posts: 7,434
12/4/18 5:24 A

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faith
hope
care
love
touch
healing
nourishment



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GBOOMER's Photo GBOOMER Posts: 7,434
12/3/18 7:38 A

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optimism
action
care
intelligence
trust
love
health



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MARYJOANNA's Photo MARYJOANNA Posts: 12,283
11/29/18 12:47 P

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direction determines destiny



level 25
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REBCCA's Photo REBCCA SparkPoints: (468,229)
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Posts: 23,442
11/28/18 4:20 A



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Radiant
Excellence
Bravery
Kind
Complete

"'Enough' is a feast. Buddhist proverb


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GBOOMER's Photo GBOOMER Posts: 7,434
11/27/18 4:51 A

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rest
healing
nurturing
fun
joy
love
sleep
relaxation



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PEYTKAM Posts: 813
10/8/18 11:00 A

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happy
motivated
calm
moving forward




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JUMPINJACKJIVE's Photo JUMPINJACKJIVE Posts: 102
10/2/18 9:14 A

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mercy
peace
calm

PEYTKAM Posts: 813
9/29/18 10:53 P

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sunshine
kindness
love
integrity
grateful




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MELLIE1030's Photo MELLIE1030 Posts: 1,395
9/29/18 9:18 P

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Mindfulness
Gratitude
Love
Joy
Confidence
Self love



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CLO333's Photo CLO333 Posts: 60,647
9/15/18 3:54 P

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Love
Kindness
Thoughtfulness
Compassion
Inclusive
Non-judgmental
Listening
Hearing
Gratitude
Peace

GBOOMER's Photo GBOOMER Posts: 7,434
6/24/18 5:19 A

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peace
healing
love
thought
joy
kindness
cleaning
bathing



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GBOOMER's Photo GBOOMER Posts: 7,434
6/6/18 3:20 A

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patient
love
empathy
smile
relax
fun
rest
bask
enjoy



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SLASALLE's Photo SLASALLE Posts: 14,798
8/30/17 5:23 P

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smiles
action
planning
helpers
sunshine



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GBOOMER's Photo GBOOMER Posts: 7,434
8/29/17 6:43 A

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learn
steady
rested
care
love
close
health
vibrant



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YAHUBAM's Photo YAHUBAM Posts: 1,076
8/28/17 7:19 A

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create



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GBOOMER's Photo GBOOMER Posts: 7,434
8/28/17 4:30 A

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patience
skill
relaxation
optimism
joy
love
peace
equanimity



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 13,398
8/2/17 6:38 A

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effort
optimism
kindness
empathy
determination
support


Eastern Standard Time
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Patti


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GBOOMER's Photo GBOOMER Posts: 7,434
8/2/17 4:16 A

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restful
mindful
healing
seeing
sleeping
dreaming
playing
creating
loving



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DENNYJO25 SparkPoints: (24,859)
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5/22/17 4:30 P

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Smile, hugs, sunshine,

MELODIE6353's Photo MELODIE6353 Posts: 171
5/3/17 8:39 P

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loved
energized
positive
Happy
smiling
down pounds

Melody (Melodie6353)
Eastern Time Zone
Florida
Member of Golden Phoenix BL Challenge
"First I must learn how to fly so that I may soar!"


 current weight: 242.2 
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