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FREDDY1232's Photo FREDDY1232 SparkPoints: (0)
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9/29/09 2:06 P

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My good health





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CD4082898 Posts: 2,620
9/29/09 1:18 P

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Sunshine!

PALCANTARA's Photo PALCANTARA Posts: 1,029
9/29/09 11:33 A

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a healthy breakfast



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ASHWILLDOTHIS's Photo ASHWILLDOTHIS Posts: 2,205
9/29/09 9:08 A

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warm clothes!!! getting too cold here in ohio!



MARIHELEN's Photo MARIHELEN Posts: 4,050
9/29/09 8:54 A

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Looser fitting clothing
Snuggly sweaters
Waist-cinching belts that look like saddle girths




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GETTNFIT39's Photo GETTNFIT39 SparkPoints: (0)
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9/28/09 9:42 P

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Grace & Mercy

"The person who says it can't be done shouldn't interrupt the person doing it" - T


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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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9/28/09 12:57 P

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that my best friend is feeling better despite her being in the hospital since Saturday :/

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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PALCANTARA's Photo PALCANTARA Posts: 1,029
9/28/09 12:54 P

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a good weekend



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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/28/09 9:52 A

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Cool, windy, bright, sunny autumn day
Fall decorating - inside and out
Fireplaces
Warm food
Snuggly bed



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CATHEITE's Photo CATHEITE Posts: 4,837
9/28/09 7:46 A

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emoticon

LOVERSFOOL's Photo LOVERSFOOL Posts: 161
9/27/09 6:02 P

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being able to walk!!!



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PERSKIHOUSE's Photo PERSKIHOUSE Posts: 711
9/27/09 3:51 P

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my son's



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AMANDAJARVIS's Photo AMANDAJARVIS Posts: 129
9/27/09 12:35 P

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I am grateful for my husband who helps me out when I need it!! And my friends that are gonna make tonight so much fun!! Love you guys xoxo



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PATIENCEMICHELE's Photo PATIENCEMICHELE SparkPoints: (0)
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9/27/09 10:09 A

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not having the stress of a job that I hate.
my free time.
the beautiful weather that I WILL run in today.
my experience at the Convention yesterday.

Edited by: PATIENCEMICHELE at: 9/27/2009 (10:10)

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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/27/09 10:01 A

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Mike, my love
A wonderful evening out last night
Sunshine peeking through finally!




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EMACFAR's Photo EMACFAR Posts: 1,210
9/26/09 4:22 P

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agnosticism



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KATALEEN1 Posts: 500
9/26/09 4:15 P

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Life, family, my best friend.

MARIHELEN's Photo MARIHELEN Posts: 4,050
9/26/09 3:14 P

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My eating program
Riding lesson with 2 of my 3 wonderful daughters
BEARCAT football - YAY
A night out with my love Mike
Wine and Nicoise Salad



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POKIEFUZZBUCKET's Photo POKIEFUZZBUCKET SparkPoints: (0)
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9/25/09 12:51 P

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Having a half day off from my internship and the whole day off of work! Going to relax with my man and then see my sister later this evening.


"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is'."

- Kurt Vonnegut, in
A Man Without A Country


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V-RON_CAN's Photo V-RON_CAN Posts: 3,673
9/25/09 10:53 A

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a day off


It doesn't matter where you are, what matters is the direction you're moving.


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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/25/09 8:56 A

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Perspective
Rainy weekend to get some things done around the house
Naps




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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/24/09 8:20 A

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Rain
My job
Autumn




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ANMAIREE's Photo ANMAIREE Posts: 215
9/23/09 8:35 P

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GOD's strength and the fact that he answers prayers. He answered mine yesterday and I was able to accomplish more than I was trying to. I'm thankful that I was able to recognize his work and will in my life emoticon

Edited by: ANMAIREE at: 9/23/2009 (20:36)
You can't enjoy VICTORY unless you know what DEFEAT is...

"STRENGTH is born out of STRUGGLE"

"For we wrestle not against flesh and blood, but against principalities, against powers, against rulers of the darkness of this world, against spiritual wickedness in high places" Ephesians 6:12

"I can do all things through Christ which strengthen me" Phillipians 4:13

"For many are called, but few are CHOSEN " Matthew 22:14


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GETTNFIT39's Photo GETTNFIT39 SparkPoints: (0)
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9/23/09 7:20 P

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Salvation through Jesus Christ.

"The person who says it can't be done shouldn't interrupt the person doing it" - T


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V-RON_CAN's Photo V-RON_CAN Posts: 3,673
9/23/09 4:06 P

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the thrift store! I would really be a mess if they didn't sell clothes i could afford!

It doesn't matter where you are, what matters is the direction you're moving.


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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/23/09 12:33 P

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My three beautiful daughters
My love, Mike
My DOGGIE!!!
My gym
My bike




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GETTNFIT39's Photo GETTNFIT39 SparkPoints: (0)
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9/22/09 8:18 P

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Another Day to get it right.

"The person who says it can't be done shouldn't interrupt the person doing it" - T


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POKIEFUZZBUCKET's Photo POKIEFUZZBUCKET SparkPoints: (0)
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9/22/09 7:04 P

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Having a partner who can cook healthy food for me!


"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is'."

- Kurt Vonnegut, in
A Man Without A Country


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ANMAIREE's Photo ANMAIREE Posts: 215
9/22/09 6:17 P

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the 30 min POWER nap I was able to take, now I should be able to complete the tasks at hand emoticonemoticon

You can't enjoy VICTORY unless you know what DEFEAT is...

"STRENGTH is born out of STRUGGLE"

"For we wrestle not against flesh and blood, but against principalities, against powers, against rulers of the darkness of this world, against spiritual wickedness in high places" Ephesians 6:12

"I can do all things through Christ which strengthen me" Phillipians 4:13

"For many are called, but few are CHOSEN " Matthew 22:14


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LADYAUTUMN's Photo LADYAUTUMN Posts: 166
9/22/09 6:00 P

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Today I am thankful for opening my Bible and finding words of comfort and wisdom to cope with a family problem.



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JOSEPHINE1231's Photo JOSEPHINE1231 Posts: 2,245
9/22/09 5:26 P

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I am thankful for my younger brother, who has taken on the responsiblity of POA for our mother in the nursing home... and done such a good job.

One pound at a time, one day at a time.

Jo
Kansas City, MO

Come visit me at the Last Timers!!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32335


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FRANK1970's Photo FRANK1970 Posts: 196
9/22/09 5:20 P

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For not falling of the wagon, because i could have quite easily comfort ate myself to oblivion today. But i didnt so i am still hanging in there...

Check Out My Walking Progress At :

walksandramblings.wordpress.com

Check Out The Mediterranean Diet Spark Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36468


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MYCOCOA2000's Photo MYCOCOA2000 SparkPoints: (0)
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9/22/09 5:00 P

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Katie girl was my "bed partner" last nite (my 10 month old grand daughter),my precious "baby"- my Shih-Tzu - Cocoa,& that the local hospital took pics of me to put in their magazine for successfully quitting smoking and exercising!



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SLIMMAR's Photo SLIMMAR SparkPoints: (0)
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9/22/09 11:49 A

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My dear friend who took me to dinner last evening, but also made sure I got exercise in by walking to the restaurant and also by choosing a vegetarian restaurant for me.

Marilyn

Change is a process, not an event.

I control my body, it doesn't control me.

"Once you make the decision to take control of what goes into your body, you're able to harness that power and reclaim yourself."
Jillian Michaels

SW Jan 2008 - 230+
SW with SP Oct 2008 - 218
GW - 160
5'7"
Age 44


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PALCANTARA's Photo PALCANTARA Posts: 1,029
9/22/09 11:22 A

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everything



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CATHEITE's Photo CATHEITE Posts: 4,837
9/22/09 8:58 A

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The first day of Autumn.
emoticon emoticon emoticon

MARIHELEN's Photo MARIHELEN Posts: 4,050
9/22/09 8:46 A

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Advil
Coffee
Freshmen




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CD4426896 SparkPoints: (0)
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9/21/09 11:24 A

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The cool weather and rain. It allows me to focus on indoor things today.

SCAREDOFFROGS Posts: 671
9/21/09 9:15 A

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being able to spend time in the mountains



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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/21/09 8:56 A

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The ability to change my OWN attitude and to create my OWN destiny;

A good job with GREAT benefits;

Friends, family and rain

Edited by: MARIHELEN at: 9/21/2009 (08:59)

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GETTNFIT39's Photo GETTNFIT39 SparkPoints: (0)
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9/20/09 11:41 A

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Another day to get it right.

"The person who says it can't be done shouldn't interrupt the person doing it" - T


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SCAREDOFFROGS Posts: 671
9/20/09 11:30 A

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a beautiful fall day



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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/20/09 10:35 A

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Rain
Sleeping late
My puppy
My love
My book
Bubblebaths
NO errands or obligations
Apple pie



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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/19/09 4:32 P

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My consultant Tiffany
My yoga teacher Stacy and
My riding instructor Mary oh and
My housekeeper Kim

All enrich my life and I am grateful to all of them



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MARIHELEN's Photo MARIHELEN Posts: 4,050
9/18/09 8:06 A

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Michael, my love
Gym membership
Flu shots



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GLOW8211's Photo GLOW8211 SparkPoints: (0)
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9/17/09 11:25 P

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The Love of God



Delight yourself in the LORD and He will give you the desires of your heart.

Psalm 37:4

Glow :-)


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BERGIE8771's Photo BERGIE8771 SparkPoints: (0)
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9/17/09 10:04 P

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Yummy food, eaten under control



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ANEWMELI's Photo ANEWMELI Posts: 822
9/17/09 5:11 P

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my husband!



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DALEALLEN's Photo DALEALLEN Posts: 1,153
9/17/09 4:55 P

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God's grace and a family who lives me.



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MUCHFASTER's Photo MUCHFASTER Posts: 129
9/17/09 4:45 P

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healthy food on my dinner table



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