Positive! I walked 4 miles today and had a good day food wise! I finally feel I'm getting back on track now! Tonight I just gotta resist the urge to eat more. I'm gonna follow the daily spark advice and blog about it. Also, I have a tone more homework to do, so that can't hurt XD
*****"The journey of a thousand miles begins with a single step."*****
~~~~"Always Look on the Bright Side of Life. Do do. Do do do do do doo."~~~~
Pounds lost: 9.0
Fitness Minutes: (10,521)
8/6/11 7:03 P
If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 136.0
Fitness Minutes: (49,969)
1,572 8/5/11 10:55 P
Smack dab in the middle! I am really tired from working 20 hours of overtime this week, so I did not get out and exercise. That makes me feel negative. However, I am looking forward to getting back in my new routine so that makes me feel positive.
“Be a rainbow in someone else's cloud.” Maya Angelou
current weight: 161.4
Fitness Minutes: (4,628)
248 8/5/11 10:26 P
Very Negative...but I think it is because I am tired. At least I stayed on track with my calories, and I got in all of my fitness minutes...and even rode my bike an extra six miles than what I normally do. So, at least I stayed positive in my fitness minutes and with my calories...WHEW!!!!
Fitness Minutes: (170,894)
8/5/11 9:17 P