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CAROLINE318's Photo CAROLINE318 SparkPoints: (0)
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10/9/12 1:37 P

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drink 8 glasses of water
do my english homework
fill out more job applications

hooray!

There is no elevator success; you have to take the stairs.


 current weight: 303.0 
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LMILTON67's Photo LMILTON67 SparkPoints: (0)
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10/9/12 9:17 A

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Eat better
Stretch out tonight
Cuddle with hubby after work

"For you are bought with a price: therefore glorify God in your body and in your spirit, which are God's." ~~ I Corinthians 6:20

"To know that even one life has breathed easier because you have lived - that is to have succeeded." ~~ Ralph Waldo Emerson

"You can close your eyes to the things you don't want to see, but you can't close your heart to the things you don't want to feel" ~~Johnny Depp


 current weight: 234.0 
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SHAWNJONES69 SparkPoints: (0)
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10/9/12 8:25 A

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Go to the bank
Bill out invoices
Clean up the kitchen

AGK3112's Photo AGK3112 SparkPoints: (0)
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10/8/12 5:02 P

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Exercise, Paperwork, Cleaning



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FIT@401's Photo FIT@401 Posts: 172
10/8/12 10:03 A

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1. Make Dr. Appointment
2. Walk at work today
3. Work on online class

gail

Everything is possible the only obstacles are within me.


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
10/8/12 9:02 A

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work out the landscape contracts
Prep tomorrow's meals
Get appointment with doctor

Margaret--Spring, TX
The Beck Deck Crew!
MULYZA's Photo MULYZA Posts: 92
10/8/12 7:27 A

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1. Work 12 hours.
2. Do zumba.
3. Take assessment tests for job placement



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FITMOM1969's Photo FITMOM1969 SparkPoints: (0)
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10/7/12 11:16 P

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My 3 today

1. Grocery store
2. Put gas in the car
3. Rent a redbox movie

If You Stay Ready You Don't Have To Get Ready!!!!


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SUNPANTHER's Photo SUNPANTHER SparkPoints: (33,598)
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10/7/12 8:04 P

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Finish felting fox and rabbit

Finish goal page

Tidy bedroom

Jenny (SUNPANTHER) Melbourne, Australia

I will be resolute in consistently following the plans I put in place.
I will be resolute in staying the distance.
I will be resolute in making my health and self-care a priority
I will be resolute in keeping a clean kitchen

I will be a renegade against any bad habits and inner criticisms that seek to derail my resolutions.


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
10/7/12 7:10 P

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Cook tomorrow's lunch for meeting
Take evening walk
Track dinner


Margaret--Spring, TX
The Beck Deck Crew!
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (0)
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Posts: 22,908
10/7/12 12:03 P

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dishes

recycling boxes

laundry

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 380.0 
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AGK3112's Photo AGK3112 SparkPoints: (0)
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10/7/12 11:41 A

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Exercise, Weekly Planning, Shopping



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AGK3112's Photo AGK3112 SparkPoints: (0)
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Posts: 1,486
10/6/12 12:33 P

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Exercise, Paper work, update calendar, Laundry



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MARLIESE01 SparkPoints: (0)
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10/6/12 10:40 A

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Clean the house
Laundry
Grocery shopping

Happy Saturday!



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BUTTERFLY_77's Photo BUTTERFLY_77 Posts: 70
10/6/12 9:42 A

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1. Devotions
2. At least 1 Hour on housework: (laundry, clean kitchen, clean bathroom, organize clothes)
3. Go to Gym




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BBTRAN SparkPoints: (0)
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10/5/12 8:35 A

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1. Finish manuscript revision
2. Go to store about my cell phone
3. 2 loads of laundry

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
10/5/12 8:23 A

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decide the contract
library for new workout DVD
set up the weekend for food/exercise success

Margaret--Spring, TX
The Beck Deck Crew!
VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,726
10/5/12 8:21 A

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Get local rec center membership
Get back on spark people full time!
Help my boyfriend figure out a way to maintain his weight during winter months!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



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08ESCAPE's Photo 08ESCAPE SparkPoints: (132,962)
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10/5/12 7:53 A

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Drink 8 glasses of water
Run 5K
Stay within my calorie range

emoticon

Mary-Ann :)

I will be grateful for this day!

We find by losing. We hold fast by letting go. We become something new by ceasing to be something old.

www.fitbit.com/user/23WX34


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SHAWNJONES69 SparkPoints: (0)
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10/5/12 7:51 A

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Get through my meeting this morning
Buy new tires
Wash my hair

CREEKLADY1 SparkPoints: (0)
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10/4/12 4:10 P

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Walk, clean and do laundry!

-HEALTHYAMY's Photo -HEALTHYAMY Posts: 3,077
10/4/12 3:56 P

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run 4 miles
finish laundry
wash kitchen floor



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AMALLECO's Photo AMALLECO SparkPoints: (0)
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10/4/12 1:01 P

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cook broc chx casserole for dinner
do a load of laundry
weights and/or 1 mile run tonight

Ange

Changing My Lifestyle, One Day at a Time.
GLOBALGIRL91's Photo GLOBALGIRL91 Posts: 950
10/4/12 9:22 A

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1. Work out
2. Clean
3. Finish Exam



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BETHITIS's Photo BETHITIS SparkPoints: (0)
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10/3/12 10:55 A

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Meet with Patrick about Halloween Bash
Finish the laundry
Get my master To Do list in order and my ducks in a row!

Edited by: BETHITIS at: 10/3/2012 (10:55)

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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
10/3/12 8:08 A

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edit the client doc
meeting at 11:45--take my healthy lunch!
library run



Margaret--Spring, TX
The Beck Deck Crew!
SHAWNJONES69 SparkPoints: (0)
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10/3/12 7:20 A

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1. Clean up the kitchen
2. Update my financials
3. Answer some emails

AGK3112's Photo AGK3112 SparkPoints: (0)
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Posts: 1,486
10/3/12 5:37 A

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clean living room, exercise, cooking something new emoticon



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BETHITIS's Photo BETHITIS SparkPoints: (0)
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10/2/12 9:14 P

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Today, I had 3 priority items:
1. At least 5 hours of contract work.
2. Attend PTO budget meeting.
3. Send out emails about upcoming soccer events.

I am please to say I accomplish all three of these tasks! emoticon



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GRANDMABABA's Photo GRANDMABABA SparkPoints: (304,639)
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10/2/12 6:54 P

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Visit friend in hospital

Exercise at gym or go for long walk

Prepare healthy dinner with sufficient to share with daughter's family

Becoming the healthiest me that I can be.
Barbara
(MST)


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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (0)
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10/2/12 6:42 P

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50 mins in the pool at the Y

get caught up in sparks and emails

go to bed early

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 380.0 
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-VIXEN-'s Photo -VIXEN- SparkPoints: (26,317)
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Posts: 856
10/2/12 12:18 P

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1. laundry
2. work out
3. paperwork

I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.


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GLOBALGIRL91's Photo GLOBALGIRL91 Posts: 950
10/2/12 7:45 A

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1) Midterm
2) Short Paper
3) STUDY STUDY STUDY



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AGK3112's Photo AGK3112 SparkPoints: (0)
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10/2/12 2:42 A

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cook, clean & exercise



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AGK3112's Photo AGK3112 SparkPoints: (0)
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10/1/12 2:35 P

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walk, exercises, clean house



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MMEEAAGGX3's Photo MMEEAAGGX3 SparkPoints: (0)
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Posts: 1,049
10/1/12 2:02 P

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Homework, group, clean a bit.

*115+ POUNDS LOST*
Current Weight: 140 (But pregnant now! =] )
Height: 5'6"
Highest: 257


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BILLIERED Posts: 9
10/1/12 8:18 A

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Work
grocery shopping
Workout

Billiered


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MULYZA's Photo MULYZA Posts: 92
10/1/12 8:17 A

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Work for 12 hours
Do a zumba class
Earn 100 SparkPoints



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SHAWNJONES69 SparkPoints: (0)
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Posts: 15,070
10/1/12 7:56 A

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Get my morning reports
File my papers
Plan December vacation

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
10/1/12 7:44 A

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prep tonight's dinner
set monthly calendar for October
find best resources for next project

Margaret--Spring, TX
The Beck Deck Crew!
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
9/30/12 6:26 P

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monthly budget analysis
research and choose next exercises for ST
cook tomorrow's lunch tonight

Margaret--Spring, TX
The Beck Deck Crew!
-HEALTHYAMY's Photo -HEALTHYAMY Posts: 3,077
9/30/12 1:49 P

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exercise for an hour
iron work clothes for the week
pack lunch for tomorrow
pack workout clothes for tomorrow



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EIDOTHEA1's Photo EIDOTHEA1 SparkPoints: (24,030)
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9/30/12 12:31 P

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1 - Make butternut squash soup
2 - Change bed sheets
3 - Cook healthy dinner tonight

Candi


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AGK3112's Photo AGK3112 SparkPoints: (0)
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9/30/12 11:08 A

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Cook Healthy Food
Go to visit Grand ma
60 Min walk



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ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,913)
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9/30/12 10:53 A

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1. Get rid of the pumpkin bars in my house today (and not by eating all of them).
2. Make healthy snack option for football game at a friend's house tonight.
3. Look up Dunkin's k-cup info to see if the k-cups are as sugary as the kind you get when you go in the store. I love the pumpkin flavor but I wanna do without the sugar syrup.



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KELLIHOBBS's Photo KELLIHOBBS SparkPoints: (0)
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9/29/12 2:42 P

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1. Homework
2. Shower
3. Boyfriend :)

Success is not the result of spontaneous combustion. You have got to set yourself on fire for it.


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GLOBALGIRL91's Photo GLOBALGIRL91 Posts: 950
9/29/12 1:11 P

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1. Get slippers
2. Work out
3. Shower



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TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (0)
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9/29/12 12:35 P

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1. catch up in my personal emails
2. Catch up here in sparks
3. put laundry away

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 380.0 
425
353.75
282.5
211.25
140
WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
9/27/12 8:43 A

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try the new recipe
make the labels for the new challenge
make phone calls

Margaret--Spring, TX
The Beck Deck Crew!
SHAWNJONES69 SparkPoints: (0)
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Posts: 15,070
9/27/12 8:13 A

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1. Get my desk organized at work today.
2. Go to the bank.
3. Buy a gift card for my friend who is getting married.


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