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TYMBERWOLFE's Photo TYMBERWOLFE Posts: 2,556
10/19/10 2:41 P

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Exercise, Clean the House and Finish Homework!

Tymber
"Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." ~ Denis Waitley

twitter.com/Greenergrad

pinterest.com/tymberwolfe/

It's hard to beat a person that never gives up.~Babe Ruth






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FEARLACE's Photo FEARLACE Posts: 282
10/19/10 2:06 P

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Walk the dogs
Drink my water
Study



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BIGBADMOMMABEAR's Photo BIGBADMOMMABEAR Posts: 1,848
10/19/10 1:58 P

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Apply for new job
File privacy complaint
Go for a walk



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LAURYNEMILY1 SparkPoints: (0)
Fitness Minutes: (760)
Posts: 4
10/18/10 2:31 P

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Walk my dog
Catch up on Weeds :)
Go to bed early



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JOAN_HEO's Photo JOAN_HEO Posts: 3,145
10/18/10 1:09 P

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Drink more than 5 glasses of water, do day 2 of bootcamp video, and walk tonight.



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JENNYMOMMA3's Photo JENNYMOMMA3 SparkPoints: (0)
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Posts: 1,611
10/18/10 1:03 P

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1. get caught up at work
2. make my headache go away
3. do my 10 min exc.

Jenn
Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome.~BOOKER T WASHINGTON

Starting Weight: 270 lbs
Goal Weight: 140-150lbs


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BIGBADMOMMABEAR's Photo BIGBADMOMMABEAR Posts: 1,848
10/18/10 12:52 P

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Walk
File a privacy complaint
Contact my niecs's social worker



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KYRRIA's Photo KYRRIA Posts: 288
10/18/10 10:37 A

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1. do the 30 day shred
2. do my homework
3. eat LOTS of vegetables today!

The only sovereign you can allow to rule you is reason.



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JESSICAMARSHALL's Photo JESSICAMARSHALL Posts: 1,321
10/18/10 9:33 A

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1. Finish my take home mid-term.

2. Put together a review packet for the Math benchmark.

3. Have a great Birthday!!!

This is not a diet...I am changing my life.

www.makingmommymarvelous.com


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FITMARY's Photo FITMARY Posts: 10,072
10/18/10 7:31 A

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1. Grade the quizzes.
2. Copy some stories.
3. Take it easy!



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MRS_GLAM44's Photo MRS_GLAM44 Posts: 229
10/6/10 9:56 A

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* Get caught on my spark to do list
* Go to the book store for some reading and relaxation
* Do my hair lol



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SPLDRTTN1's Photo SPLDRTTN1 Posts: 573
10/6/10 9:39 A

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1.) Go to Tranier

2.) go to lunch w/neice

3.) go shopping with neice

https://www.facebook.com/pages/Couch-Potat
o-Fitness/202848803094433
BIGBADMOMMABEAR's Photo BIGBADMOMMABEAR Posts: 1,848
10/5/10 5:14 P

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Phone for a massage
Get stuff out to mail
File for 10 minutes



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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
Fitness Minutes: (108,211)
Posts: 5,677
10/5/10 1:52 P

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laundry
grocery shopping
going for a walk if the rain stops

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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PARKERCM SparkPoints: (0)
Fitness Minutes: (9,182)
Posts: 1,180
10/5/10 1:51 P

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1. Sneak in some extra steps at work.

2. Make a list of things to complete before Friday

3. Start the list of things to buy in Florida for my son's destination wedding.

Chris


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JESSICAMARSHALL's Photo JESSICAMARSHALL Posts: 1,321
10/5/10 9:52 A

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1. Grade papers.

2. Laundry

3. Work on school assignments.

This is not a diet...I am changing my life.

www.makingmommymarvelous.com


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FITMARY's Photo FITMARY Posts: 10,072
10/5/10 4:54 A

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1. Finish Inber.
2. Work on grant.
3. Visit the dr.



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JOAN_HEO's Photo JOAN_HEO Posts: 3,145
10/3/10 6:12 A

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1. Empty the cat box
2. Make yogurt
3. Grill chicken for lunches this week



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FITMARY's Photo FITMARY Posts: 10,072
10/3/10 2:56 A

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1. Find my Inber box.
2. Read the paper.
3. Rest.



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FEARLACE's Photo FEARLACE Posts: 282
10/2/10 4:02 P

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1. Study
2. Get re-organized as far as food/exercise
3. Sleep-dont forget to shut off alarm clock before hand. (you do not understand how excited I am for this moment)



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FITMARY's Photo FITMARY Posts: 10,072
10/1/10 8:22 A

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1. Go slow.
2. Keep going.
3. Do something fun this evening.



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LIZZIEBROX's Photo LIZZIEBROX Posts: 7
9/30/10 3:56 P

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Well these will have to be for tomorrow
1.Gym it for an hour
2.Weed dads garden
3.Wash some clothes

We can do anything we set our minds to, love to all of you who have tried and failed to lose weight, lets get back on it together and show the world what we are truly made of! x
STARS1985's Photo STARS1985 Posts: 279
9/30/10 3:48 P

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1) Get gas
2) Make sugar-free cupcakes for bakesale
3)Don't eat too many of the cupcakes

Starting weight- 185 (Dec. 2009)
Goal weight- 135 (2011)

Goal rewards:
175-new gym shoes (Jan 30,2010)
170lbs- new DVD (April 10, 10)
165lbs-
160lbs-
155lbs-
150lbs-
145lbs-
140lbs-
135-(final goal) new clothes!!


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FITMARY's Photo FITMARY Posts: 10,072
9/30/10 8:20 A

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1. Teach my class.
2. Work on the article.
3. Get some rest.



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BIGBADMOMMABEAR's Photo BIGBADMOMMABEAR Posts: 1,848
9/28/10 8:08 P

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I'm not feeling the best today so:

Rest,
Sleep/nap
Drink fluids



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BAKERICLISA's Photo BAKERICLISA SparkPoints: (0)
Fitness Minutes: (50,112)
Posts: 9,418
9/28/10 8:24 A

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Shopping for family and MIL.
Laundry.
Pick up prescriptions.



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CHLOE453's Photo CHLOE453 Posts: 5,860
9/28/10 5:40 A

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1. Clean the house
2. Do my walk aerobics
3. Make some time for ME!



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FITMARY's Photo FITMARY Posts: 10,072
9/28/10 5:12 A

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Today my list is simple:
1. Take my son to the doctor.
2. Relax.
3. Rest.
Have a good one, everybody!



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JANIS7777's Photo JANIS7777 Posts: 869
9/25/10 3:56 P

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GET DOG FOOD AND BIRD FOOD
WALK SOME MORE
GET A FEW GROCERIES
emoticon

2 Timothy 1:7
"For G_d gave us a spirit not of fear but of pwoer and love and self-control." [ESV]


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MARSHASTAR's Photo MARSHASTAR SparkPoints: (0)
Fitness Minutes: (33,903)
Posts: 12,986
9/25/10 3:13 P

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1. walk to the store and the bank,
2. clean the kitchen/wash dishes,
3. do 45 minutes of low impact step aerobics (Richard Simmons)
emoticonemoticonemoticon



 current weight: 263.0 
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SKNYTWINK's Photo SKNYTWINK Posts: 307
9/25/10 11:35 A

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do freeweight exercises
clean out closet
walk with Leslie

There is a difference between interest and commitment. When you are interested in doing something, you do it only when it's convenient. When you are committed to something you accept no excuses, only results.


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DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
Fitness Minutes: (64,053)
Posts: 1,800
9/25/10 11:10 A

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1- Pick up my son
2- Clean my kitchen
3-RELAX

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



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ZACKSMOM7 Posts: 1,612
9/25/10 11:00 A

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1.) Laundry
2.) Go through papers
3.) kids room cleaned

Keep it up and start everyday as a new day!!!


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FITMARY's Photo FITMARY Posts: 10,072
9/25/10 9:44 A

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1. Balance that checkbook!
2. Pay those bills!
3. Take a walk!



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FITMARY's Photo FITMARY Posts: 10,072
9/10/10 4:39 P

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1. Finish the items.
2. Eat a healthy dinner.
3. Rest!



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THEYCALLMEPIPES's Photo THEYCALLMEPIPES Posts: 83
9/9/10 1:37 P

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1. Clean my apartment.

2. Drink 8 glasses of water.

3. Shower and get ready for tonight.



 current weight: 180.2 
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PALCANTARA's Photo PALCANTARA Posts: 1,029
9/9/10 1:32 P

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1. do not pig out
2. run for a mile before going to church
3. stay focus



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X-SUPREME-X's Photo X-SUPREME-X Posts: 133
9/9/10 10:16 A

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1) Give my 200% at work today
2) Return that phone call from MAC Cosmetics
3) Stay later at the gym tonight for an extra run

'In a year from now, you'll be wishing you had started today.'

'You can tell me that you CHOOSE to quit,
that you CHOOSE to be less than what you are,
but don't EVER tell me that you CAN'T DO IT.'
~ Jillian Michaels

♥ MAKEUP ARTIST ♥



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LUVMY3SONS85's Photo LUVMY3SONS85 SparkPoints: (0)
Fitness Minutes: (26,765)
Posts: 10,054
9/9/10 9:23 A

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1.get laundry done
2.drink 8-10 glasses of water today
3. do some kind of exercise

Amber
SW:255
CW:197.4
GW:140

weight loss goals:
195-
190-
185-
180-
175-
170-
165-
160-
155-
150-
145-


 current weight: 194.0 
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JESSICAMARSHALL's Photo JESSICAMARSHALL Posts: 1,321
9/9/10 9:00 A

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1. Get at least 2 math and S.S. grades in the gradebook.

2. Call and cancel one insurance.

3. ZUMBA!!!!emoticon

This is not a diet...I am changing my life.

www.makingmommymarvelous.com


 current weight: 347.2 
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CELESTE617's Photo CELESTE617 Posts: 690
9/9/10 8:30 A

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Finish unpacking in new house - not much more to do.

Spend time with my children in new house - relaxing

HAVE A HOUSEWARMING PARTY!!!!!!!



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FITMARY's Photo FITMARY Posts: 10,072
9/9/10 8:00 A

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1. Give a quiz.
2. Go to my meeting, but don't overdo it.
3. Go to bed early!



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NLKABAT65's Photo NLKABAT65 Posts: 145
9/7/10 3:03 P

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1. relax, possibly nap while I enjoy the snuggles of my three kitties. (exercised this morning!)
2. bring my daughter to horse riding lessons and hopefully she won't fall off today. (two weeks in a row she fell off!)
3. warm up the homemade vegetable soup I made yesterday for my husband's dinner and tell him I love him. (we never hear those words enough, do we?)



Edited by: NLKABAT65 at: 9/7/2010 (15:03)
Everyday is a gift!


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STEPJOY's Photo STEPJOY Posts: 4,771
9/7/10 10:42 A

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1. Cook chicken
2. Empty sink
3. Complete flashcards

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


Total SparkPoints: 301,552
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SparkPoints Level 24
VOLLEBALLZ's Photo VOLLEBALLZ Posts: 40
9/7/10 10:23 A

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lunch work out
clean/pack up blow up swimming pool
make food for rest of week

Starting weight: 198 lbs
195 - met 10/1/10
190 - met 10/25/10
185 - Nov. 20th (my 30th birthday)
180 -
175 -
170 -
165 -
160 - April 18th


 current weight: 190.0 
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JESSICAMARSHALL's Photo JESSICAMARSHALL Posts: 1,321
9/7/10 10:00 A

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1. Finish Lesson Plans
2. 2 Grades for Math and S.S. each
3. Write up a daily schedule to better use my time effectively.

This is not a diet...I am changing my life.

www.makingmommymarvelous.com


 current weight: 347.2 
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FITMARY's Photo FITMARY Posts: 10,072
9/7/10 9:11 A

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1. Rest up!
2. Change the appointments.
3. Meditate.



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DEBMARBAKER's Photo DEBMARBAKER Posts: 648
9/6/10 10:30 P

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work on organizing the closet
find a place to store office-type supplies
use our new stove for the first time!

The trick is learning how to watch where you're going AND keep your head up.


 current weight: 179.0 
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ISOLDE316's Photo ISOLDE316 Posts: 66
9/6/10 4:42 P

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Do yoga
Cook
Sing

"Your treasure, your perfection, is within you already. But to claim it, you must leave the busy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart."
~Eat, Pray, Love by Elizabeth Gilbert


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PATTIJOHNSON's Photo PATTIJOHNSON Posts: 2,075
9/6/10 4:33 P

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1. Prepare dinner.
2. Clean out my plastic ware cabinet in kitchen.
3. Laundry, laundry, laundry (that probably counts for three things right there!)

Keep a sense of humor. Remember, laughing burns calories too!

Laugh until it hurts! It's one of the few things in life that's still free!!

Any effort is better than no effort!


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