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FLY0NTHEWAL1's Photo FLY0NTHEWAL1 Posts: 1,224
4/26/10 10:41 A

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8

I always start the day strong, but I get distracted pretty easily these days. I just need a good streak to set me right. : )



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JESSICAMARSHALL's Photo JESSICAMARSHALL Posts: 1,321
4/26/10 10:17 A

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10 I am starting off the morning strong! I can do this for me because I am worth it!

This is not a diet...I am changing my life.

www.makingmommymarvelous.com


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POSEY440's Photo POSEY440 SparkPoints: (610,632)
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4/26/10 10:14 A

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like a 3 very low today my back still has spasms and I just feel like I can never win here.

http://facebook.com/posey440

All in good time...and with the help of my friends.


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STRIVING4HEALTH's Photo STRIVING4HEALTH Posts: 2,221
4/26/10 10:09 A

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8

~~Erin~~

Stats:
Height - 5'8"
Starting Weight - 236
Goal maintenance range: 150-160

"I never regret it when I do it, but I always regret it when I don't."
-David McDonald Vinson


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EGGBASKET1's Photo EGGBASKET1 Posts: 35,511
4/25/10 9:30 P

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7

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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LEOLOVER Posts: 1,335
4/25/10 5:57 P

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8

HARTINGL52's Photo HARTINGL52 Posts: 2,314
4/25/10 5:52 P

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SHERRY257's Photo SHERRY257 Posts: 4,881
4/25/10 5:51 P

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9



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STACJ03's Photo STACJ03 SparkPoints: (0)
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4/25/10 4:34 P

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8



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CASSIE9912's Photo CASSIE9912 SparkPoints: (0)
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4/25/10 4:07 P

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8

~Chris~

No one can make you feel inferior without your permission.

It is better to be happy than to be right

Carpe Diem

Check out my writing at:
http://www.authorsden.com/visit/author
.asp?authorid=131375


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DANNIEJ's Photo DANNIEJ Posts: 221
4/25/10 3:53 P

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6, It's a lazy day



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LTOTHEB's Photo LTOTHEB Posts: 11
4/25/10 3:26 P

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I just wanted to say:

Earlier today I was exactly at a zero for exercise motivation. It is raining and I am doing the Couch to 5k and today was supposed to be my day 3 of week 2.

However, I convinced my boyfriend that he should go out with me in the pouring rain so I can get *some* exercise and let me tell you, it was incredible!! He rode his bike next to me while I walked/ran. It wasn't the entire C25k session, but it was one mile and I ran straight for longer than I ever have before!

Right now I feel so good! So, for everyone out there who has absolutely no motivation today, just remember the feeling you get after a workout and if possible, get a friend to go with you!

My motivation for the rest of the day today is 10.



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QUAIL75's Photo QUAIL75 Posts: 12,214
4/25/10 2:26 P

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8.5



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AYYMMS's Photo AYYMMS Posts: 126
4/25/10 12:19 P

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7 to eat healthy and a 0 to exercise



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ANIJOD's Photo ANIJOD SparkPoints: (0)
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4/25/10 12:06 P

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Today I'm feeling a 6.
Stay Positive,
Ani

Stay Positive,

Ani


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ANDREALEE10 Posts: 454
4/25/10 11:54 A

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Today about a 9.5- have house to myself so am enjoying the peace and quiet for a change...looking forward to a long workout



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DELERIUM8's Photo DELERIUM8 Posts: 350
4/25/10 10:49 A

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I would say 6... Had a baby recently so my baody is all over the place... Now it is time to refocus and get back into shape!!
emoticon

Mel C


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FLUFFYANDFINE's Photo FLUFFYANDFINE Posts: 838
4/25/10 10:47 A

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7

My body is getting stronger, slimmer, and healthier everyday!

(FROM THE SPARK)


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WEAZY_67's Photo WEAZY_67 SparkPoints: (0)
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4/25/10 10:42 A

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5

A vision without a plan is just a hallucintation.

Eat to live...don't live to eat

Who needs willpower when you have desire!!

If you believe you will fail... there's a 99% chance you WILL.

Slow and steady wins the race.


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STRIVING4HEALTH's Photo STRIVING4HEALTH Posts: 2,221
4/25/10 10:41 A

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8

~~Erin~~

Stats:
Height - 5'8"
Starting Weight - 236
Goal maintenance range: 150-160

"I never regret it when I do it, but I always regret it when I don't."
-David McDonald Vinson


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THENEWK8's Photo THENEWK8 Posts: 237
4/25/10 9:32 A

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10



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JREA24's Photo JREA24 SparkPoints: (0)
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4/25/10 9:16 A

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6



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KILA1228's Photo KILA1228 Posts: 1,458
4/25/10 9:10 A

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8



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I.M.MAGIC's Photo I.M.MAGIC Posts: 13,279
4/25/10 8:55 A

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10...
Life is too short, today I'm not taking anything for granted! LOL
Kathyemoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But I don't think you have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too!

Life is given t


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EGGBASKET1's Photo EGGBASKET1 Posts: 35,511
4/24/10 10:52 P

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8

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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RANDABELLE's Photo RANDABELLE Posts: 906
4/24/10 5:24 P

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8





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STACJ03's Photo STACJ03 SparkPoints: (0)
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4/24/10 4:20 P

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KILA1228's Photo KILA1228 Posts: 1,458
4/24/10 2:18 P

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I'm between a 3 and 4. It's raining and I rented some movies. I plan on being lazy today!! emoticon



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MOTIVATED281's Photo MOTIVATED281 Posts: 318
4/24/10 1:16 P

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8



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AVZ2AZB's Photo AVZ2AZB Posts: 146
4/24/10 1:14 P

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9- I got better than expected results weighing in this morning, so that helps!

[url=http://www.TickerFactory.com/]
[img]http://tickers.TickerFactory.com/
ezt/d/4;10732;131/st/20140629/e/Annive
rsary+Trip/dt/-1/k/68c7/s-event.png[/img]
[/url]


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LUMPYEARS1's Photo LUMPYEARS1 Posts: 296
4/24/10 12:55 P

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Seven so far but hoping to get up to at least eight!



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ANIJOD's Photo ANIJOD SparkPoints: (0)
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4/24/10 12:54 P

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Today is an 8!
Stay Positive,
Ani

Stay Positive,

Ani


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LAURALOU882 Posts: 819
4/24/10 11:12 A

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8

SW: 177.8
CW:177.8 (12/3/11)
GW:168.9 (1/28/12)

-Take pride in how far you've come... Have faith in how far you can go...-


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LIQUIDJEWELS07's Photo LIQUIDJEWELS07 Posts: 396
4/24/10 9:54 A

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6

Losing Weight & Saving My Life One Day At a Time~


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ANNISSAT's Photo ANNISSAT Posts: 3,220
4/24/10 9:38 A

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8

AMGM2001's Photo AMGM2001 Posts: 1,692
4/24/10 8:43 A

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10

Just keep swimming.


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JREA24's Photo JREA24 SparkPoints: (0)
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4/24/10 6:58 A

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RUNJEWELRUN's Photo RUNJEWELRUN Posts: 2,053
4/24/10 2:56 A

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10 :)

"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it."P.Welch




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GINETTEK's Photo GINETTEK SparkPoints: (0)
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4/23/10 11:13 P

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Wow...can I be a 1 and a 4?? Today was hard by afternoon. I so want to give up some days. I am motivated but boy as you know this is tough as all get up and go some days.

Leader of the Appetite Avengers. Come join us for some virtual challenges, motivation and to find that inner hero!!!
Temp leader of Team Popeye, we are strong and we eat our veggies. Come gain your strength inner and out with us!!


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ANNE1123's Photo ANNE1123 Posts: 2,218
4/23/10 10:37 P

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5

Anne
Pacific Time Zone









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EGGBASKET1's Photo EGGBASKET1 Posts: 35,511
4/23/10 8:56 P

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7

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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JAMIEK927's Photo JAMIEK927 Posts: 595
4/23/10 8:37 P

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8


Be the type of Woman, who crawls out of bed everyday, and the Devil says, "Oh No! She's awake" !

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.


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-AIRYN-'s Photo -AIRYN- Posts: 2,389
4/23/10 8:32 P

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Right now about a 3 but for most of the day I was at an 8.

**Goals**

145: New Summer Dress

140: New Purse


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EGGBASKET1's Photo EGGBASKET1 Posts: 35,511
4/23/10 8:27 P

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7

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


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BETHFIT35's Photo BETHFIT35 Posts: 1
4/23/10 6:36 P

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7 - Trying to get back on track from a few bad months. Haven't lost but haven't gained!

Be strong!


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ANNEYANDHANNAH's Photo ANNEYANDHANNAH Posts: 671
4/23/10 4:53 P

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7ish today. Was much lower earlier in the week though - so this is an improvement.



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HOFF21 SparkPoints: (0)
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4/23/10 4:04 P

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I'm about a 3. It has been a rough, no willpower week.emoticon

Maybe after a workout later ill be a 6 or 7!!!! Crossing my fingers

Take it day by day hour by hour!!!


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JPR-ARTIST's Photo JPR-ARTIST SparkPoints: (0)
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4/23/10 2:22 P

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I'm a 7 too...
feeling like I can, and will be in control, within reason, for my day. No exercise but will work at that, hopefully see today as an 8 by the end of the day!

Painterly Yours! Jill - A "Yankee" living in Campbell River, BC, Canada on Vancouver Island.

www.jillparisrody.com

I get more than "by" with a little help from my friends!


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DLG0505's Photo DLG0505 Posts: 3,466
4/23/10 2:14 P

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5 - company here from out of town - bad influence! I need to learn just to say NO! But at least we're going to the walking path so will get some steps in today!
emoticon

Go confidently in the direction of your dreams. Live the life you imagine. ~Henry David Thoreau





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GOCELTICSGO's Photo GOCELTICSGO Posts: 1,789
4/23/10 2:06 P

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0 - bad day today



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