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CATHEITE's Photo CATHEITE Posts: 4,837
3/7/10 12:32 P

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7

ANNISSAT's Photo ANNISSAT Posts: 3,220
3/7/10 12:15 P

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5

LINDAMARIE2010's Photo LINDAMARIE2010 Posts: 59
3/7/10 11:11 A

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10! Extremely motivated. I want to hit 239 tomorrow!



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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
3/7/10 10:11 A

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7-8

Debbie, Washington


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LAURALOU882 Posts: 819
3/7/10 10:00 A

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8 or 9

SW: 177.8
CW:177.8 (12/3/11)
GW:168.9 (1/28/12)

-Take pride in how far you've come... Have faith in how far you can go...-


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DARRYLP67's Photo DARRYLP67 Posts: 578
3/7/10 12:29 A

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today a 10emoticon

DarrylP67
GOD BLESS YOU
& JESUS IS LORD


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CHERDOLL8's Photo CHERDOLL8 Posts: 3,524
3/7/10 12:27 A

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Just had that pep talk to myself about why I am here
and what my goals are
Been slipping since before November and put on that infamous xmas 10 lbs....yukk
Having trouble getting back into the swing of things
so right at this moment I am motivated on a scale of
8...ask me again tomorrow and hopefully it will be the same





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COLDWINTER2010 Posts: 420
3/7/10 12:21 A

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Not so much. The past two days haven't been good. Making bad decisions about what I'm eating and out of control. Not giving up though.

MIGHTYCENTIPEDE's Photo MIGHTYCENTIPEDE SparkPoints: (0)
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3/7/10 12:18 A

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8



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JLEACH204's Photo JLEACH204 SparkPoints: (49,448)
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3/6/10 8:51 P

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8

In a stress-producing world, where it seems we can't control very much, we can control our own health and lifestyle. -One Minute Manager Gets Fit



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STACJ03's Photo STACJ03 SparkPoints: (0)
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3/6/10 1:52 P

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8



 current weight: 175.0 
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IKNOW_ICAN2's Photo IKNOW_ICAN2 SparkPoints: (0)
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3/6/10 1:45 P

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2



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LAURALOU882 Posts: 819
3/6/10 1:05 P

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5

SW: 177.8
CW:177.8 (12/3/11)
GW:168.9 (1/28/12)

-Take pride in how far you've come... Have faith in how far you can go...-


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JBLINE123's Photo JBLINE123 Posts: 236
3/6/10 1:14 A

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Not as good as yesterday...maybe a 7 (going to a birthday party today so feeling scared of indulging)



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NANCYADAMS01's Photo NANCYADAMS01 Posts: 168
3/5/10 1:51 P

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10emoticon



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AMGM2001's Photo AMGM2001 Posts: 1,692
3/5/10 12:44 P

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10

Just keep swimming.


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WILDBLUEORCHID's Photo WILDBLUEORCHID Posts: 2,253
3/5/10 12:31 P

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9

~*MER*~ 172,900 calories to burn!

If we wait for the moment when everything, absolutely everything is ready, we shall never begin.
When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life. - Greg Anderson

TDS Buddy of the Week - February 18-24th, 2010
DONE PAGE OF THE MONTH - MARCH 2010



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DANAE22's Photo DANAE22 SparkPoints: (0)
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3/5/10 12:17 P

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Er...2!



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JAN12005's Photo JAN12005 Posts: 82
3/5/10 12:15 P

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10

jan12005


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LAURALOU882 Posts: 819
3/5/10 11:23 A

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8

SW: 177.8
CW:177.8 (12/3/11)
GW:168.9 (1/28/12)

-Take pride in how far you've come... Have faith in how far you can go...-


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JAGH2009's Photo JAGH2009 SparkPoints: (0)
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3/5/10 10:40 A

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6



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CASSIE9912's Photo CASSIE9912 SparkPoints: (0)
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3/5/10 10:27 A

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6

~Chris~

No one can make you feel inferior without your permission.

It is better to be happy than to be right

Carpe Diem

Check out my writing at:
http://www.authorsden.com/visit/author
.asp?authorid=131375


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MMP526's Photo MMP526 Posts: 443
3/5/10 10:26 A

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8



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NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,667
3/5/10 10:25 A

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3



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MOMMYWHOEATS's Photo MOMMYWHOEATS Posts: 166
3/5/10 10:23 A

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I have to say, yesterday was a difficult day for me. I broke and ate two del taco quesadillas. I feel so bloated and yucky today. When I look back at my calories for the week, I understand why I have not lost anything this week. I know I need to get back on track today! NOT TOMORROW TODAY. So my motivation today is 9!



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HOTMESSRISING's Photo HOTMESSRISING Posts: 1,207
3/5/10 10:19 A

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Big ol' lazy 3



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CATHEITE's Photo CATHEITE Posts: 4,837
3/5/10 10:06 A

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8 - I have all my meals planned for today, as well as my workout.

DMOSCIANO's Photo DMOSCIANO Posts: 885
3/5/10 9:58 A

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4



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MOORECENTURY's Photo MOORECENTURY Posts: 1,654
3/5/10 9:54 A

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5



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MRDPOLING's Photo MRDPOLING Posts: 10,481
3/5/10 9:46 A

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8

FIERCEFIREFLI's Photo FIERCEFIREFLI Posts: 850
3/5/10 9:27 A

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8

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." -Aristotle


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DEELOVE31's Photo DEELOVE31 SparkPoints: (0)
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3/5/10 7:31 A

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8



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FOOTBALLTRENT's Photo FOOTBALLTRENT SparkPoints: (175)
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3/5/10 7:10 A

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7 to an 8



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VNUSFLYTRP's Photo VNUSFLYTRP Posts: 289
3/5/10 7:06 A

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I'm struggling with staying motivated this week. A couple of days I've gone over my calories, just eating horribly. I've been gradually getting to this point over the past couple of weeks. I think I know why. Two reasons:
1. Aunt Flo is coming to town. So that's a given.
2. I feel that I should be losing more. I work out everyday for an hour, religiously and I TRY to walk AT LEAST a mile everyday, I've been staying within my calories, drinking 8 glasses of water everyday, eating my 5 svgs of fruit/veggies. I just don't understand it. Yet I'm not seeing what I feel I should be losing. Anyways, been feeling a bit sucky lately.
So...my motivation level today is probably at a 4

The great thing about messing up today is that you get a Do-over tomorrow!


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DASANI4ME's Photo DASANI4ME Posts: 1,853
3/5/10 4:21 A

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8



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JBLINE123's Photo JBLINE123 Posts: 236
3/5/10 4:03 A

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totally motivated!!! 10



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KEEPONMOVIN2's Photo KEEPONMOVIN2 Posts: 3,213
3/5/10 3:35 A

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9

YOU BITE IT, YOU WRITE IT
INTO "WEIGHT WATCHERS" AND "SPARKPEOPLE" & "ANTIME FITNESS"
TO LIVE, LAUGH, LOVE, BE HAPPY
HAPPY TO SAY I WALKED MY 3rd 5K == 2 IN 2010 & 1 NOW IN 2011


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1HKNRN's Photo 1HKNRN SparkPoints: (0)
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3/4/10 8:38 P

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1 even though I feel like putting 0. Just don't have it today.

Peg - Montana


You cannot change what you don't acknowledge.
Dr. Phil

Don't dwell in the past, if you want to live in the future.

We are destined to repeat the lessons we have not learned. What lessons are you still learning?


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LINDAMARIE2010's Photo LINDAMARIE2010 Posts: 59
3/4/10 8:28 P

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absolutely a 10 today! Exercising and mindful eating!



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WINGSOFCHANGE's Photo WINGSOFCHANGE Posts: 1,510
3/4/10 8:09 P

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10!!!



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JAMIEK927's Photo JAMIEK927 Posts: 595
3/4/10 8:03 P

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8.5


Be the type of Woman, who crawls out of bed everyday, and the Devil says, "Oh No! She's awake" !

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.


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LAURALOU882 Posts: 819
3/4/10 7:51 P

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6

SW: 177.8
CW:177.8 (12/3/11)
GW:168.9 (1/28/12)

-Take pride in how far you've come... Have faith in how far you can go...-


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MKROSSMAN78's Photo MKROSSMAN78 Posts: 1,468
3/4/10 7:37 P

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7



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AMGM2001's Photo AMGM2001 Posts: 1,692
3/4/10 11:41 A

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10

Just keep swimming.


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JRAR629 Posts: 673
3/4/10 11:26 A

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10.
I am motivativated everyday,.

The only way I am not is if my body tells me to rest.

MOORECENTURY's Photo MOORECENTURY Posts: 1,654
3/4/10 11:14 A

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4



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GOCELTICSGO's Photo GOCELTICSGO Posts: 1,789
3/4/10 10:03 A

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5



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CSOLTIS13's Photo CSOLTIS13 Posts: 804
3/4/10 9:35 A

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6



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LIBBY_F's Photo LIBBY_F SparkPoints: (0)
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3/4/10 9:21 A

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7

"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."

"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. "
~ Mary Pickford

You will never have inner peace as long as the controls of your life are located outside yourself.


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FIERCEFIREFLI's Photo FIERCEFIREFLI Posts: 850
3/4/10 9:15 A

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6

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." -Aristotle


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