Today I feel disgusted because I allowed myself to put on the 23 pounds I lost this time last year! I started school for my master's and my time for self-improvement moved from exercise to reading. Reading doesn't help my physical body!
"Though I may stumble, I will not fall, for the Lord upholds me with his hand." Psalm 37:24
Frustrated but proud. Yesterday I went up a flight of stairs that kicked my butt last year with no problem. Today I realized that my legs dont rub together anymore. But I only lost .8 pounds this week.
Cannot believe my ticker now reads my final healthy goal weight. Inching towards it with God's help.
pretty darn good!! Lost 5 of the 10 lbs that I have gained in the last few months!! That puts me only 5 more lbs away from my "little goal". So much easier to take 10 lbs in stride than persay: 110 lbs!!
today i feel like i could have done better with staying on track instead i gave in when i knew i shouldnt have but i did it anyway. i want to find a buddie that will help me on my way as well as go walk/jogging with me as well as me helping to motivate them..
current weight: 122.0
Fitness Minutes: (47,071)
3,127 11/4/10 1:52 P