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HILDGARD's Photo HILDGARD Posts: 123
3/18/19 1:38 P

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it's more than time



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
3/17/19 11:39 A

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It's better for my new knees

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Patti


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DJ_514's Photo DJ_514 Posts: 1,648
3/4/19 1:24 P

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To take pressure off of painful knees and for overall health



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GBOOMER's Photo GBOOMER Posts: 7,533
2/28/19 4:24 A

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Because it is both easy and effective. And I have a good track record already.



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REBCCA's Photo REBCCA SparkPoints: (479,413)
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2/26/19 8:49 P



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To keep my strength, stamina a good health

"'Enough' is a feast. Buddhist proverb


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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/23/19 5:34 A

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I want to maintain good health and not get sick!



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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/20/19 7:14 A

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Better health and fitness.



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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
2/11/19 4:23 P

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I want to look my best and feel my best.



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AUDREYINSPIRED's Photo AUDREYINSPIRED Posts: 356
1/25/19 12:48 P

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I want the stamina to be an excellent caregiver.

Good things come to those who....work!

Six months from now, you'll be glad you started today. Focus on the 24 hours in front of you.


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
1/5/19 11:57 A

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I want to enjoy my retirement

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Patti


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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
1/4/19 12:14 P

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I want to live to a ripe old age.



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
12/31/18 10:36 A

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I think better

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
12/28/18 10:31 A

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I think better

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Patti


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (341,521)
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12/24/18 5:30 P

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Makes me feel better.



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,350
12/23/18 8:19 P

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I want to continue to look and feel good! 😎👍🏻

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
12/23/18 10:52 A

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I want to enjoy a healthy retirement.

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Patti


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CHANGINGBALANCE's Photo CHANGINGBALANCE Posts: 1,173
12/17/18 2:49 P

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I want to hike beautiful places and I want my glucose numbers in normal ranges.

~ Tara~
MI/ EST
Invincible Indigos BL Summer Challenge 2019

Psalm 65:11 You crown the year with a bountiful harvest; even the hard pathways overflow with abundance.

Jesus Lover/Wife/Mom of 3/NDTR/Soccer Coach/Crafter

I want to live a full, active life, without pain. I want to hike beautiful places. I want to ride my bike, play tennis and coach soccer. I want to know I beat T2DM. I want to breathe easy. I want to be strong.


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GBOOMER's Photo GBOOMER Posts: 7,533
12/4/18 5:30 A

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because I wish it for everyone else too



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GBOOMER's Photo GBOOMER Posts: 7,533
12/3/18 7:40 A

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to fuel love



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MARYJOANNA's Photo MARYJOANNA Posts: 13,519
12/1/18 7:35 A

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To live an active and productive life.



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GBOOMER's Photo GBOOMER Posts: 7,533
11/27/18 4:53 A

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to counter all the negativity out there



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
10/20/18 10:33 A

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I feel better

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
10/14/18 9:36 A

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I feel better

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
10/13/18 10:53 A

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I want a healthy retirement

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Patti


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STARRYWONDERFUL's Photo STARRYWONDERFUL Posts: 17
10/9/18 11:20 P

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I'm tired of feeling tired and my clothes don't fit like they should.

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
10/8/18 6:53 P

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I want to stay out of the hospital

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Patti


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ROADTOFREEDOM's Photo ROADTOFREEDOM Posts: 1,829
10/7/18 10:40 P

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because ... I really want to avoid all aspects of the medical system as much as I possibly can.



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
10/7/18 8:21 A

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I want to retire healthy

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Patti


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URBANREDNEK Posts: 10,004
10/2/18 9:57 A

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... the arthritis and nerve damage are draining away my coordination and abilities, and the only way to slow down the process is to keep building the supporting muscles and maintain the nutrition levels that my body needs to thrive.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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JUMPINJACKJIVE's Photo JUMPINJACKJIVE Posts: 102
10/2/18 7:39 A

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health

QUADCMOM's Photo QUADCMOM Posts: 13,442
10/1/18 7:17 P

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Because I want to be able to be more active.




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CARMELLAREESE SparkPoints: (3)
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9/21/18 6:37 A

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Being honest it's very difficult to stay motivated because always u have smth that tempts you. I talk about everything, if you need to go to the gym but there is an interesting film on the TV or in the Cinema, or if you need to write your homework but there is a service like where a professional writer will do it instead of you! I want to be strong and fight with all these temptations!

Edited by: CARMELLAREESE at: 9/21/2018 (06:37)
GNTEE235's Photo GNTEE235 SparkPoints: (29,550)
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9/17/18 10:15 A

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I want to live

"Every day is a day to start anew and get it right"


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
9/15/18 10:51 A

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I get sick less

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
9/9/18 6:29 P

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I want to lose the excess weight and never find it again!

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
9/8/18 9:41 A

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I feel better

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
9/3/18 6:28 P

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it will help me stay out of the hospital

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
9/2/18 2:44 P

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I feel better

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East Coast, United States

Patti


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LOTUS737's Photo LOTUS737 Posts: 6,242
8/31/18 9:49 A

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i want to have a healthy pregnancy and baby

Healthy choices and actions have positive impacts, even if the scale doesn't move!


HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
8/31/18 8:56 A

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I hurt less

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Patti


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SALLYMANS1 SparkPoints: (10,836)
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8/28/18 1:19 P

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I want to get back in shape and feel good about my body again.

BETSYBAHAI's Photo BETSYBAHAI Posts: 50
8/28/18 11:00 A

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My bad leg will hurt less, I'll walk better, and have more energy!

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
8/28/18 8:36 A

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I do my job better

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
8/25/18 12:26 P

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Less pain

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
8/24/18 11:09 A

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No waiting at the pharmacy for prescriptions

Eastern Standard Time
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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
8/22/18 10:59 A

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I want to lower my total cholesterol and increase my healthy cholesterol

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Patti


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
8/21/18 10:58 A

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I feel better

Eastern Standard Time
East Coast, United States

Patti


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GERRTIE's Photo GERRTIE SparkPoints: (80,262)
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8/14/18 10:40 A

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It keeps me healthy and full of energy.


Dream BIG...Work HARD

And now abide Faith, Hope, Love, these three; but the greatest of these is Love.
1 Corinthians 13:13
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,030
8/14/18 9:24 A

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I feel better and I want to stay out of the doctor's office and hospital

Eastern Standard Time
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Patti


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LULU0809 Posts: 340
7/1/18 8:24 P

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I am almost 70 and healthy! I want to stay both healthy and physically active for years to come.



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