To feel better, be healthier, and watch the grandkids grow up.
“What you eat in private will show up in public.” ~Unknown “Don’t dig your grave with your own knife and fork.” ~English Proverb “Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan (Karen)
Pounds lost: 37.0
Fitness Minutes: (42,122)
4,206 3/6/18 12:41 P
A journey of a thousand miles begins with a single step-Tao Te Ching
One day at a time, Do not live in the past, for it is gone...'And do not be troubled by the future, for it is not here yet. Live in the present and make it so beautiful, that is will be worth remembering.