Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/26/15 1:23 P

My SparkPage
Send Private Message
Reply
Killing Me Softly with His Song - Roberta Flack

G is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/26/15 10:27 A

My SparkPage
Send Private Message
Reply
Get Back - the Beatles

K is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/25/15 9:25 P

My SparkPage
Send Private Message
Reply
Tired of Waiting - The Kinks

G is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/25/15 8:59 P

My SparkPage
Send Private Message
Reply
You Got It - New Kids on the Block

T is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
VIKINGGRRL's Photo VIKINGGRRL Posts: 114
1/25/15 3:36 P

Reply
Lay Down Sally by Eric Clapton

Y is next.




 current weight: 202.5 
210
187.5
165
142.5
120
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/25/15 9:03 A

My SparkPage
Send Private Message
Reply
OLD TIME ROCK AND ROLL by BOB SEGER


next is "L"

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/24/15 11:32 A

My SparkPage
Send Private Message
Reply
Tell Her No - The Zombies

O is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
CD7509500 Posts: 257
1/24/15 10:28 A

Send Private Message
Reply
Message Removed

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/24/15 9:19 A

My SparkPage
Send Private Message
Reply
YOU CAN'T DO THAT by THE BEATLES


Next is "T"

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
CORNERKICK SparkPoints: (0)
Fitness Minutes: (35,731)
Posts: 11,001
1/24/15 2:52 A

My SparkPage
Send Private Message
Reply
Yesterday ~ The Beatles

Y is next

GEMINICHIK's Photo GEMINICHIK Posts: 12,641
1/23/15 8:53 P

My SparkPage
Send Private Message
Reply
Running On Empty - Jackson Browne
Y is next


"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,823
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DOUGLUKAS's Photo DOUGLUKAS SparkPoints: (0)
Fitness Minutes: (10,092)
Posts: 73
1/23/15 4:06 P

My SparkPage
Send Private Message
Reply
Everybody is a Star - Sly and the Family Stone

M is next

"We would accomplish many more things if we did not think of them as impossible."

-Vince Lombardi





 Pounds lost: 39.0 
0
19.5
39
58.5
78
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/23/15 3:05 P

My SparkPage
Send Private Message
Reply
Whole lotta love - Led Zepplin

E is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/23/15 12:59 P

My SparkPage
Send Private Message
Reply
Strange Brew - Cream

W is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
CD7509500 Posts: 257
1/23/15 10:02 A

Send Private Message
Reply
Message Removed

GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/22/15 6:40 P

My SparkPage
Send Private Message
Reply
Ramble On - Led Zeppelin

N is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
CARI_JANE's Photo CARI_JANE Posts: 761
1/22/15 5:48 P

My SparkPage
Send Private Message
Reply
The Time To Remember - Billy Joel

Next is "R"

Cari Jane
Philippians 4:13, I can do all things through Christ Who strengthens me.



 August Minutes: 0
0
150
300
450
600
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/21/15 11:46 A

My SparkPage
Send Private Message
Reply
AFTER MIDNIGHT by ERIC CLAPTON


Next is "T"

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/21/15 10:29 A

My SparkPage
Send Private Message
Reply
Take a Letter Maria - Gary Puckett & the Union Gap

A is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/20/15 9:50 P

My SparkPage
Send Private Message
Reply
NIGHTSHIFT by COMMODORES


Next is "T"

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/20/15 9:44 P

My SparkPage
Send Private Message
Reply
Celebration. ..Kool and the gang

N is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/20/15 9:44 P

My SparkPage
Send Private Message
Reply
Celebration. ..Kool and the gang

N is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/20/15 5:57 P

My SparkPage
Send Private Message
Reply
Rock & Roll Music - Country Joe & the Fish

C is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/20/15 4:27 P

My SparkPage
Send Private Message
Reply
Nobody does it better - Carly Simon

R is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (329,404)
Fitness Minutes: (194,597)
Posts: 12,038
1/20/15 7:44 A

My SparkPage
Send Private Message
Reply
Nowhere Man

GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/19/15 7:30 P

My SparkPage
Send Private Message
Reply
Sunshine Superman - Donovan

N is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
CARI_JANE's Photo CARI_JANE Posts: 761
1/19/15 6:18 P

My SparkPage
Send Private Message
Reply
Sunshine On My Shoulders - John Denver

next is S again

Cari Jane
Philippians 4:13, I can do all things through Christ Who strengthens me.



 August Minutes: 0
0
150
300
450
600
CD7509500 Posts: 257
1/19/15 9:20 A

Send Private Message
Reply
Message Removed

GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/18/15 2:34 P

My SparkPage
Send Private Message
Reply
Empty Arms - Stevie Ray Vaughn

S is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
CARI_JANE's Photo CARI_JANE Posts: 761
1/17/15 2:17 P

My SparkPage
Send Private Message
Reply
Leavin' On A Jet Plane

E is next.

Not sure on the artist for my song.

Edited by: CARI_JANE at: 1/17/2015 (14:20)
Cari Jane
Philippians 4:13, I can do all things through Christ Who strengthens me.



 August Minutes: 0
0
150
300
450
600
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/17/15 12:21 P

My SparkPage
Send Private Message
Reply
Daniel - Elton John

L is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/17/15 10:26 A

My SparkPage
Send Private Message
Reply
YOU WERE ON MY MIND by WE FIVE


Next is "D"

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/16/15 11:48 P

My SparkPage
Send Private Message
Reply
Going Up the Country - Canned Heat

Y is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/16/15 5:30 P

My SparkPage
Send Private Message
Reply
NO NO SONG by RINGO STARR


next is "G"

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/16/15 1:37 P

My SparkPage
Send Private Message
Reply
Stand by your man - Tammy Wynette

N is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/16/15 9:17 A

My SparkPage
Send Private Message
Reply
OLD FRIENDS by SIMON & GARFUNKEL



Next is "S"

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
CORNERKICK SparkPoints: (0)
Fitness Minutes: (35,731)
Posts: 11,001
1/16/15 2:58 A

My SparkPage
Send Private Message
Reply
Sussudio ~ Phil Collins

O is next

CD7509500 Posts: 257
1/15/15 7:29 P

Send Private Message
Reply
Message Removed

BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/15/15 1:17 P

My SparkPage
Send Private Message
Reply
Da Doo Run Run Run - Shaun Cassidy

N is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/15/15 9:51 A

My SparkPage
Send Private Message
Reply
You're My Best Friend - Queen

D is next



 Pounds lost: 19.0 
0
24.5
49
73.5
98
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/14/15 2:37 P

My SparkPage
Send Private Message
Reply
Yesterday - Beatles

Y again emoticon

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/14/15 12:13 P

My SparkPage
Send Private Message
Reply
You Make Me So Very Happy - Chicago

Y again




 Pounds lost: 19.0 
0
24.5
49
73.5
98
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/14/15 11:24 A

My SparkPage
Send Private Message
Reply
Easy - Commodores

Y is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
CD7509500 Posts: 257
1/13/15 7:34 P

Send Private Message
Reply
Message Removed

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/13/15 6:03 P

My SparkPage
Send Private Message
Reply
ELIZABETH by THE STATLER BROTHERS


Next is "H"

The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/13/15 3:33 P

My SparkPage
Send Private Message
Reply
Yellow Submarine - Beatles

E is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/13/15 1:10 P

My SparkPage
Send Private Message
Reply
Tupelo Honey - Van Morrison

Y is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98
BOWKAY's Photo BOWKAY SparkPoints: (21,974)
Fitness Minutes: (8,989)
Posts: 1,180
1/12/15 4:13 P

My SparkPage
Send Private Message
Reply
Get Down Tonight - KC and the Sunshine Band

T is next

Baby steps now but I will meet my goal.


 Pounds lost: 37.0 
0
28.75
57.5
86.25
115
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (393,226)
Fitness Minutes: (128,190)
Posts: 147,063
1/12/15 2:41 P

My SparkPage
Send Private Message
Reply
KEEP ON GROWING by DEREK & THE DOMINOS

Next is "G"


we had such a great run without an "E", let's try again!!!

Edited by: GAYLLYNNE at: 1/12/2015 (14:43)
The longest journey starts with one step.


 Pounds lost: 21.3 
0
10.5
21
31.5
42
GOSPARK45's Photo GOSPARK45 SparkPoints: (170,754)
Fitness Minutes: (168,012)
Posts: 7,156
1/12/15 12:54 P

My SparkPage
Send Private Message
Reply
Eight Days a Week - The Beatles

K is next




 Pounds lost: 19.0 
0
24.5
49
73.5
98

Report Inappropriate Post

Other Getting Fit Over 50 Topics:

Topics:
Last Post:
10/4/2020 11:11:07 AM
6/10/2021 11:44:16 AM
8/1/2021 1:20:01 PM
8/1/2021 8:32:26 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=30&imparent=9260243

Review our Community Guidelines