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KATHYRB Posts: 884
3/4/21 11:08 P

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What is 310?



 current weight: 160.0 
174
170.5
167
163.5
160
LUANN_IN_PA Posts: 34,318
2/13/21 8:59 A

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You CAN save money and flavor your water with actual tea and actual lemon juice.

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
WITCHVIBES's Photo WITCHVIBES SparkPoints: (14)
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Posts: 4
2/12/21 8:30 P

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I am starting tomorrow. I love the shakes, I had a few before ordering a whole bag. I’m planning on doing 2 shakes a day, 310 tea, water, 310 lemonade and a healthy dinner. Then switch it up and eat a healthy lunch then the next day a healthy breakfast. What I don’t do is eat “diet” foods. When I eat I eat less carbs but nothing I eat is diet or fake. I hit 200 pounds last week, this is the heaviest I have ever been in my life. I also sit in a chair and work from home instead of my office and I was recently diagnosed with fibromyalgia. Good luck everyone.

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