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TOTRIED's Photo TOTRIED Posts: 558
10/3/18 3:24 P

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Thank you

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 203.0 
298
269.75
241.5
213.25
185
RSCHWARTZ2's Photo RSCHWARTZ2 Posts: 6,370
10/3/18 1:49 P

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Welcome to the group!

Ronnie, Central Time Zone
Awesome A Team, 5% Challenge
Scarlet Dragons Fall BeLeaf in Yourself Challenge
Outside the Comfort Zone, Co-Leader


 current weight: 150.0 
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204
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TOTRIED's Photo TOTRIED Posts: 558
9/6/18 4:19 A

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Glad to see so many active people over 70 on SparkPeople. On the 15th of this month I'll be 72, insha Allah. I've been on SparkPeople for many years, but just found this group.

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 203.0 
298
269.75
241.5
213.25
185
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