We all have things we love to do... yours is exercise. It is normal for you, and that is all that matters.
"We cannot change the cards we are dealt, just how we play the hand." ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
When I was in my forties I worked at a place that offered their employees free use of the gym 24/7. One of the best thing was that my job was in the heart of downtown. I was at the gym a lot. I mean a lot. If I went downtown I went to the gym after shopping. They gave us lockers, which I kept all my gym supplies. I would get up early in the morning ON WEEKENDS and go to the gym. On holidays I was at the gym. If I had a minute I would be at the gym. It was like I was addicted to exercise, I couldn't stop, nor did I wanted to stop. Ok now I'm in my seventies, I have that same rush, that same desire. I just want to exercise. Do a five minute boost here, another five minute boost there. Mind you I already worked out for, anywhere from 45 to 60 minutes already. I want to lose weight, yes, but that's not why I want to exercise so much. I want to exercise because I enjoy it, a lot. My question: am I the only one who ever felt this way, especially over 50 year of age? Is this normal?
Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.