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MARYJOANNA's Photo MARYJOANNA Posts: 7,732
8/15/18 8:26 A

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Try fat-free yogurt mixed with fruit. I am not a huge fan of breakfast either



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LOSERLAURA63 SparkPoints: (36)
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8/14/18 4:21 P

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I am with you on this subject. I have never been a breakfast eater. I find that if I start eating early in the morning, I can't stop the rest of the day. I have tried different foods and it doesn't seem to matter. Once I start, I keep eating :(

Loser Laura
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Weight Loss Began 2008
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Reached TOPS Goal 8/14/18
Current Goal = Maintain


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GDANE3's Photo GDANE3 SparkPoints: (257,643)
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7/25/18 4:28 A

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I have to be up a couple of hours before food passes my lips. Then I do small meals or single fruit/veg items until dinner. I'm usually not hungry but everything is planned and accounted for.



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FITZI31's Photo FITZI31 SparkPoints: (1,579)
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7/24/18 12:36 P

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I am right there with you. I know I should eat breakfast but every time I do I end up starving all day. I have tried a banana, that doesn't seem to trigger my hunger.

IRENEG59 SparkPoints: (14)
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7/24/18 9:27 A

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Today is my first day trying to make this work however I normally don’t eat my first bite of anything till about 1-2 in the afternoon.
How can I make this work make me want to eat first thing in the morning?
Any ideas will help. Thank you

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