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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 1,217
9/7/18 11:44 P

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Spunoutmom, It was hard for me too, but I really wanted to conquer this silly circle. Now I am able to hoop for 30 minutes. According to my misfit, I am burning 350+ calories in 30 minutes. Yey! emoticon emoticon For added support, join the Hula Hoop for Fun & Fitness. We have lots of fun challenges that encourage healthy habits as well as hooping help. Come check us out. www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=69739


DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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SPUNOUTMOM's Photo SPUNOUTMOM Posts: 1,439
9/7/18 9:37 P

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I keep trying but like previous post wrote, failed completely. But I am going to keep trying.



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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 1,217
9/7/18 2:46 P

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It is very hard with a kids hoop from local walmart. It is much easier with an adult size DANCE hoop. There are some good, inexpensive ones on etsy. I have been waist hoop every day for 30 minutes per day since Sept 1.It is a good workout.

DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


 Pounds lost: 45.0 
0
12.75
25.5
38.25
51
SCIENCEFAN7 Posts: 918
9/7/18 12:42 P

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I have forgotten how to do that! I tried to show my daughter and completely failed--can't do it any more!



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NEWLIFE140 Posts: 234
8/27/18 8:56 P

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I could never hula hoop as a kid so I don't think I can now either. I would be quite a site for people to see.



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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 1,217
8/12/18 10:33 P

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That does sound FUN! Mmmm, may have to put it on the list of things to try. Thanks for the suggestion.

DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


 Pounds lost: 45.0 
0
12.75
25.5
38.25
51
JIMIPAGE29's Photo JIMIPAGE29 Posts: 3,800
8/12/18 1:55 P

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I'd like to get into one of those bubble balls where you can run around and bump into each other. Probably not a good idea at my age, but it looks like fun.

https://www.youtube.com/watch?v=vCIT8d6lpqQ



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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 1,217
6/22/18 10:08 P

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Anyone interested in hula hooping or would like to learn more? Come join Hula Hoop for Fun & Fitness team. We have members of all ages. We are starting a new challenge on Monday. Come by and check us out. www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=69739

DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


 Pounds lost: 45.0 
0
12.75
25.5
38.25
51
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