That is great. Hula hooping is so much fun and good for you. We have a Hula Hoop for Fun & Fitness Team. We have lots of fun, encouragement, and challenges to support a healthy lifestyle as well as hula hooping. Check it out. All challenges can be joined at any time.
DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. www.sparkpeople.com/myspark/
Pounds lost: 45.0