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WIZZLEWOLF1's Photo WIZZLEWOLF1 Posts: 609
4/16/18 12:27 P

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The only way I can keep myself from not eating sugary, fattening stuff is just not to have it around at all. I have often felt like I wanted to bake a cake or cupcakes. I tell myself I will just give them away. After thinking about this, I had to be honest with myself. I know I would eat them. Therefore, I just don't make them in the first place. LOL

wizzlewolf


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NITEMAN3D's Photo NITEMAN3D SparkPoints: (271,621)
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4/2/18 10:35 P

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It's over and done. Restart. Dwell on how to win tomorrow, not what happened before. Welcome back and never quit!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


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HUNGRYHIPPO4 Posts: 5
4/1/18 9:31 P

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I would like to lend you some support. I am just back after an extended leave of absence, I need support also. As far as the dessert you did nit eat it all. Yiu will not be successful if you completely deny yourself. Enjoy a small portion.

LEFTYLILY Posts: 26
4/1/18 7:50 P

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i haven't been here in a long time, and it shows. today i made a type of dessert and my intention was to take half to my daughters, and have some and I don't know what to do with the rest. she only wanted a slice, and now i have a whole one that is 600 calories and 29 grams of fat...... 29 grams of fat!!!! im am blown away and a bit sick over it.
however, I can begin again at the next meal and I shall. the treadmill tomorrow and no sugar . I ll feel better in no time. I could use some support though.

Lefty.


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