I'm 68 and in April I found an endocrinologist who is an anti-aging doctor who put me on Metformin, a weekly shot of Bydureon, Acarbose with meals, and Armour Thyroid. I dropped 36# in 2 months, then fell and broke my femur, and I've dealt with that since. But, I haven't regained any of the weight. (Was 149# this morning.) I want to drop another 20# so I'm getting ready to start working on that. It doesn't matter what day you retire. We just have to work on our health everyday from here on out.
current weight: 145.0