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LUANN_IN_PA Posts: 26,975
1/4/18 4:34 P

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Hello, and welcome!

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
ZINGIE825's Photo ZINGIE825 SparkPoints: (74,803)
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Posts: 1,924
1/4/18 11:26 A

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Welcome! SP is a fabulous place for support in getting healthy! Enjoy every single day of your journey!

Bev
Connecticut - USA

"If you change nothing; nothing will change!"
JANCE51's Photo JANCE51 SparkPoints: (5,295)
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Posts: 97
1/4/18 10:35 A

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I am new to this sight. Fourth day. I have read your messages and you seem to have a great rapport with each other and lots of encouragement. I have lost 60 pounds and have another 50 to go. I am trying to keep positive. I have lost and gained for the last 20 years. This time I am commited to my goal. Your comrades for each other and encouraging. Thanks!

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