I think you mean the "ticker" like the one at the bottom of my post? If so, here's a link and when they say email preferences, it's in the top left of the page right under the word "START" and your user name:
When I joined, you needed to set that up on your Spark page. You didn't do that yet.
"We cannot change the cards we are dealt, just how we play the hand." ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (1,152)
12/23/17 7:05 P