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PATHFINDER52's Photo PATHFINDER52 Posts: 757
11/23/17 6:27 P

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Dance like no one is watching!

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The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another's, smile at someone and receive a smile in return, are to me continual spiritual exercises.

-- Leo Buscaglia


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PATTIMAG23's Photo PATTIMAG23 SparkPoints: (7)
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11/22/17 12:23 P

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I would tell my 25 year old self to quit obsessing over weight, be thankful and try to maintain what you have. Always thought I was fat. Was not and now I am..



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MARYJOANNA's Photo MARYJOANNA Posts: 8,948
11/22/17 7:21 A

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Healthy and happy-stay away from junk food.



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JIBBIE49's Photo JIBBIE49 Posts: 75,977
11/19/17 7:29 P

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Practice Yoga and Tai Chi everyday. Get a divorce and stay single and do for yourself to relieve stress and stay away from being criticized. Stay slim by avoiding sugar and any junk food. (I'd also tell my 25 yo self) Take care of the teeth. Thanks for never smoking.



 current weight: 145.0 
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RONFOXX58's Photo RONFOXX58 SparkPoints: (13,203)
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11/19/17 6:49 P

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Stay off the drugs, get as much education as you can, protect your credit score like your life depended on it and condoms are cheaper than diapers.

Thankfully, I've learned to do quite well with all of those just wish it'd taken hold sooner.

???··· R T ? ? I ? ···???


 current weight: 147.8 
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PAMMYLBEAR's Photo PAMMYLBEAR Posts: 3,216
11/19/17 8:51 A

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Don't stop believin'. Feel good. And check out of the Hotel California!

Consistency is key. But moderation is up there.


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DHBEST's Photo DHBEST Posts: 883
11/13/17 5:39 P

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Don't worry or stress so much. Things have a way of working out. Worrying and stressing doesn't help the situation.



 current weight: 181.0 
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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,647)
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11/12/17 9:16 A

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Have more sex

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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50YEARS50MONTHS's Photo 50YEARS50MONTHS SparkPoints: (6,058)
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11/11/17 11:24 A

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"You're an athlete. Embrace that, and do what you love."

Melissa

All-time highest weight: 304lb

Starting weight: 285 (11/5/2017)
Current weight: 280.1 (11/13/2017)


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LUANN_IN_PA Posts: 27,960
11/7/17 5:32 P

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Eat less; exercise more.

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
SOFT_SUMMER's Photo SOFT_SUMMER SparkPoints: (685)
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11/7/17 2:02 P

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What health & fitness advice would you give to your 25-year-old self?

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