I started Optavia January 6, 2018. As of today I have lost 32 lbs and that includes a week at a conference/vacation in Arizona this month. i came home to a 2 lb loss. I planned ahead, packed a suitcase with my foods, measuring cups, bowl,etc. i asked the hotel for a microwave and they provided one no charge. I'm working with a health coach which is free from Optavia. I actually met my health coach at a womens health expo 5 years ago and we became facebook friends. I contacted her and ordered the essential kit and it came on friday and I started on saturday Jan 6. My health coach believes in me and has been great guiding me on the habits of health. I hope you have a coach. I lost 70 lbs 6 years ago on medifast, so I knew it works for me.
I'm working with an free Optavia Health coach to achieve optimal health in my life. WE want a healthy body, mind, sleep, and finances. The program works for anyone if you start eating 6 small meals a day and learn the habits of health.
Pounds lost: 59.1